Qab zib apples, ci nyob rau hauv qhov cub nrog zib ntab, raisins thiab walnuts

Apples, ci nyob rau hauv qhov cub nrog zib ntab, ib tug qab zib heev thiab cua. Xws li ib tug khoom noj qab zib muaj peev xwm txawm siv cov neeg uas zaum saum ib tug nruj noj cov zaub mov (nyob rau hauv moderation). Tom qab tag nrho, no tais muaj tsuas ntuj suab thaj, uas yog zoo yaim los ntawm lub cev thiab tsis cuam tshuam rau daim duab.

Kauj ruam yog kauj ruam daim ntawv qhia rau ci apples nrog koj niam

Tsim nyog cov khoom xyaw:

• tshiab los yog khov Currant - 1 ncau iav;
• Walnut pounded - ½ khob;
• Cheese ntawm txhua yam, tab sis tsis muaj noob - ½ khob;
• Tshiab Buckwheat zib ntab los yog paj - 4 loj yeem;
• Powdered cinnamon - 1 me me diav (ntxiv mus saj thiab xav ua);
• loj ntsuab los yog liab apples - 6-8 pcs.

Txheej txheem ntawm kev npaj ntawm cov filling

Ua ntej koj yuav ua noj lub apples, ci nyob rau hauv qhov cub nrog koj niam, yuav tsum tau kho nrog tag nrho cov yooj yim cov khoom xyaw uas yog cov khoom ua si nrog txiv hmab txiv ntoo. Ua li no, siv sij hawm tshiab los yog khov blackberries, ntxuav nws zoo nyob rau hauv ib tug colander. Knead berries yog tsis nqi nws, vim hais tias nyob rau hauv tus txheej txheem ntawm tshav kub kev kho mob thiab ces nws yuav tig mus rau hauv mush. Ntxiv yuav tsum tau nyob rau hauv dej sov yaug lub ntxuav Walnut, thiab ces qhuav nyob rau hauv ib tug yias los yog nyob rau hauv lub microwave qhov cub. Yuav kom qhov no cov khoom haum mus rau hauv lub txiv hmab txiv ntoo, nws yog pom zoo kom phaus stupa los yog tsuav nyob rau hauv ib tug blender.

Tsis tas li ntawd, apples, cub ci nrog koj niam, tej zaum kuj muaj xws li ib tug ntau yam ntawm qhuav txiv hmab txiv ntoo (apricots, prunes, figs, etc.). Peb txiav txim siab mus yuav rau no cov khoom qab zib tsaus seedless raisins. Nws yuav tsum mus los ntawm, thiab ces muab tso rau hauv ib lub tais thiab ncuav boiling dej. Qhov kev ua yuav ua rau kom lub softening ntawm cov khoom, thiab nws yuav tsis pub tag nrho cov adhering av. Tom qab hais tias, lub raisins xav tau mus ncuav rau hauv ib tug sab cib thiab ua tib zoo hloov ob txhais tes, ntxuav nws zoo.

Thaum tag nrho cov Cheebtsam muaj tau tiav, lawv yuav tsum tau kev cob cog rua nyob rau hauv tib lub tais, thiab ces ntxiv tshiab zib ntab thiab ib dia ntawm av cinnamon (yeem). Tov cov khoom xyaw, koj yuav tsum tau ib tug tuab qab zib sis plawv hniav uas yuav tsum tau muab tso rau ib sab thaum npaj lub ntsiab khoom.

Txiv hmab txiv ntoo ua

Apples, ci nyob rau hauv qhov cub nrog zib ntab, nws yog zoo tshaj plaws uas tau los ntawm lub tsev loj thiab qab zib txiv hmab txiv ntoo. Lawv yuav tsum zoo ntxuav nyob rau hauv dej kub (tau los ntawm kev siv ib tug txhuam hniav) thiab ces tshem tawm cov noob thawv, ua ib tug tsi ntawm cov khoom "iav" nrog ib tug hauv qab thiab phab ntsa.

tsim cov khoom qab zib

Yog ib lub tais heev yooj yim thiab yooj yim. Ua li no, koj xav kom luam tawm nyob rau hauv lub Kua "khob" niam txuj lom, ces muab tso rau hauv ib lub ci tin los yog ci duhovochny.

Thaum tshav kub kub kev kho mob

Apples cov khoom ua si ci ntawm 170 degrees kom txog 20 feeb. Nws yuav tsum tau muab sau tseg hais tias nws yuav ua tau xwb tsis nyob rau hauv duhovochnom txee, tab sis kuj, piv txwv li, nyob rau hauv ib tug microwave qhov cub. Nyob rau hauv txhua rooj plaub, xws li ib tug khoom noj qab zib, tau ib tug mos heev, qab zib thiab qab.

Yuav ua li cas nqa mus rau lub rooj

Ci zib ntab Kua yog pom zoo kom muaj qhua nrog ib me ntsis nyob rau hauv daim ntawv ntawm litter. Tom qab tag nrho, yog hais tias lawv thov kub, koj yuav tau yooj yim hlawv koj tus nplaig los yog palate.