Qhuav Luj: tau ua thiab zoo kev kho mob

Nrog ib qhov teeb meem zoo li qhuav heels, kev nyuaj siab los ntawm ntau. Tsis tsuas yog hais tias, qhov no tshwm sim muab ib tug ntau ntawm txob tsis tau zoo, li ntawd, kuj yog lub tsos ntawm ob txhais ceg yuav unattractive. Yog hais tias koj xav mus khav mos mos thiab liab heels, ces koj yuav tau muab lawv nrog kev sib tw saib xyuas.

Qhuav luj: yog vim li cas

Cov menyuam ntxhais hlub los qhia lawv zoo nkauj ob txhais ceg. Nyob rau hauv txoj kev, nyob rau lub puam, nyob rau hauv lub chaw ua hauj lwm, nyob rau hauv tsev - muaj nyob qhov twg. Cuaj kaum, qhuav heels yuav ho lwj lub mus ob peb vas thiab quab yuam beauties hnav kaw nkawm khau. Yog vim li cas rau qhov no tsis kaj siab phenomenon yuav pab raws li cov nram qab no yam:

• hnav seeb khau rau siab heels;
• tsis muaj ntawm cov vitamins A thiab E, uas muaj feem rau ntawm daim tawv nqaij;
• fungal kab mob (nyob rau hauv cov ntaub ntawv no, nyob rau hauv tas li ntawd mus dryness thiab tej kab nrib pleb zaum yuav tshwm sim heev ntawm daim tawv nqaij);
• kev ko taw mob thiab kev tsis saib xyuas ntawm tus kheej kev tu cev kev cai;
• disruptions rau lub endocrine system.

Kuv yuav tsum tau mus rau tus kws kho mob

A qho teeb meem uas yog qhuav heels. Yuav ua li cas yog hais tias tus teeb meem mob tsawv rau ib ntev lub sij hawm ntawm lub sij hawm? Ntawm cov hoob kawm, nrog koj tus kws kho mob. Qhov tseeb yog hais tias yog ntxhib daim tawv nqaij muaj teeb meem tsis tau solved nrog kev pab los ntawm kom hniav zoo nkauj cov txheej txheem, ces feem ntau yuav, vim li cas yog kev kho mob cov teeb meem:

• tsis muaj ntawm cov vitamins nyob rau hauv lub cev (ob raws caij nyoog thiab mob);
• fungal kab mob;
• thyroid teeb meem;
• pwm los yog herpes;
• eczema;
• mob ntshav qab zib txhua yam.

Yog hais tias koj muaj ib co ntawm cov saum toj no teeb meem, tsis muaj kev zoo nkauj kev kho mob yuav kho tsis tau, qhuav heels thiab tawg. Koj yuav tsum mus dhau ib tug kev tshuaj kev kho mob.

mitigating cov txheej txheem

Qhuav Luj - nws yog ib tug teeb meem loj, tab sis phaaj tseem ceeb hab. Yuav ua li cas yog ib qho tseem ceeb yog lub qhov thiab maj mam tu tawv nqaij. Qhov loj tshaj plaws yog hais tias thaum lub thawj kos npe rau ntawm dryness yog tsim nyog los pib intensive kev kho, uas tej zaum yuav muaj xws li cov nram qab no cov txheej txheem:

• Tu ncua pamper koj txhais taw nrog herbal tais. Nrog dryness thiab tej kab nrib pleb yuav pab tau tswj lub ua ke ntawm chamomile, Calendula, series thiab sage. Nws yuav tsum tau muab sau tseg hais tias xws li ib tug txheej txheem muaj tsis tau tsuas yog soothing, tab sis kuj anti-inflammatory nyhuv uas yuav ntxiv cov kev tiv thaiv ntawm pwm.
• Hiav txwv ntsev los yog ib txwm - yog ib qho zoo tshuaj tiv thaiv ntes thiab khaus ntawm daim tawv nqaij nyob rau hauv lub luj taws. Nws yuav tsum yog ib tug peb lub hlis twg ntawm ib teev mus rau sab ceg nyob rau hauv ib tug sov so concentrated tshuaj. Yog hais tias lub dryness tau mus txog ib tug tseem ceeb theem los yog muaj sib sib zog nqus tej kab nrib pleb, ces ntxiv mis nyuj da dej.
• Nws muaj lig los ntawm daim tawv nqaij uas liab liab cawu cub. Nws tsis cia li muag koj heels, tab sis kuj pab nkees. Ob tug litres ntawm cov dej koj yuav tsum coj 2 khob cawv txiv hmab (muaj peev xwm hloov txiv hmab kua txiv). Tom qab 20 feeb, koj yuav tsis paub lawv cov heels.

Cov nyhuv yuav hnov thiab sustainable, nws yog tsim nyog los ua kom tiav cov txheej txheem kom raug. Taw yuav tsum so qhuav thiab Lubricated moisturizer los yog nourishing roj. Koj kuj yuav tau hnav paj rwb thom khwm.

Pob khoom rau qhuav heels

Vim lub fact tias cov load rau hauv ko taw thiab lub pob taws yog loj txaus, lawv poob dej sai sai. Raws li ib tug tshwm sim, ntawm daim tawv nqaij kab nrib pleb thiab yuav ntxhib. Mus rau revive qhuav heels, koj yuav tsum ua kev noj ntaub yas. Cov nram qab no cov zaub mov txawv ua hauj lwm zoo tshaj plaws:

• tshem tawm cov txheej sab saum toj ntawm daim tawv nqaij roughened koj yuav nyo hau. Nws yuav tsum grate, ces sib tov nrog ib tug me ntsis zib ntab thiab mis nyuj haus. Nyob rau hauv gauze ntaub qhwv los yog thov lub resulting slurry, thiab xa mus rau lub pob taws qhwv polyethylene. Sab saum toj hnav tuab nkawm thom khwm thiab tawm hlob thaum hmo ntuj. Yuav kom tshem tawm phem thaum sawv ntxov dos tsis hnov tsw zoo ntxuav taw nrog xab npum thiab yeej ib txwm thov ib tug moisturizer.
• Honey - ib tug tiag tiag txoj kev cawm seej rau qhuav ntawm daim tawv. Lawv yuav tsum los ntub cov teeb meem chaw, npog nrog yas zaj duab xis thiab muab tso rau hauv sov thom khwm. Nws yog zoo dua yog tias koj niam qhwv yuav nyob twj ywm rau hauv tag nrho hmo ntuj. Thaum koj muaj rau thaum sawv ntxov ntxuav koj ob txhais taw, koj yuav tsum mus thov ib tug moisturizer.
• Yog hais tias daim tawv nqaij yog tsis heev npaum li cas coarseness, ces daws tau qhov teeb meem yuav pab tau koj ntsuab Kua. Tshiav nws nyob rau hauv ib tug ntses, qhwv nws nyob rau hauv ib daim ntawm ntaub qhwv los yog gauze thiab siv tau rau lub qab xib taws ntawm nws ob txhais taw. Muab lub qhwv xav tau cov hnab yas thiab nkawm thom khwm. Nws yog zoo dua mus rau tawm thaum hmo ntuj.
• Tej zaum cov feem ntau yooj yim thiab zoo txaus yuav suav hais tias ib tug zaub qhwv Hlob. Koj cia li yuav tau mus ncab koj ob txhais tes los yog ib tug dov pin mus tua ib tug huv daim ntawv thiab muab nws mus rau lub pob taws. Muab lub qhwv nrog ib tug ntaub qhwv, thiab tom ntej no thaum sawv ntxov, tshem tawm thiab ntub lub ko taw cream.
• Celandine - ib tug lam nroj tsuag, uas yuav pab tau tiv nrog ntau cov teeb meem. Yog hais tias koj muaj qhuav heels nyob hauv tsev yuav ua rau ib tug zoo poultice. Chop lub tshiab nplooj (koj muaj peev xwm sib ntaus sib tua nws nrog ib tug dov pin) thiab xa mus rau qhov teeb meem chaw. Raws li nyob rau hauv dhau tus neeg mob, ob txhais ceg yuav tsum qhwv polyethylene coj nkawm thom khwm thiab tawm hauv lub chaw thaum hmo ntuj.

Kev kho mob nrog pumice

Muaj ntau yog kev nyuaj siab nrog ib qhov teeb meem zoo li chapped los yog qhuav heels. Yuav ua li cas? Ntawm cov hoob kawm, los kho lawv nrog ib tug pumice pob zeb. Txawm tias muaj tseeb hais tias qhov no yog lub feem ntau nrov txoj kev, muaj ntau yam yuam kev. Piv txwv li, zoo lis lub pob taws thaum noj ib da dej, los yog tam sim ntawd tom qab, thaum lawv xav steamed. Nws yog zoo dua rau ua nws nyob rau hauv hais txog ib nrab ib teev ua ntej da dej. Cov nyhuv yuav muaj ntau pronounced yog hais tias tus pumice pob zeb ua ntej ua, koj yuav ntub lub heels noj cream.

Qhuav Luj - kev kho mob chaw muag tshuaj txhais tau tias

Thaum lub tsev muag tshuaj, koj yuav nrhiav tau ib tug ntau yam ntawm cov cuab yeej uas nyob tsis tau tsuas yog noj qab haus huv, tab sis kuj kom hniav zoo nkauj teeb meem. li ntawd, yog hais tias tus luj yog qhuav thiab tawg, ces sim mus coj kom zoo dua ntawm cov hauv qab no tshuaj:

• "Tsib Hnub" - ib tug nourishing cream nrog ib tug nplua nuj muaj pes tsawg leeg, ua tsaug rau uas koj ob txhais ceg yuav tsum hloov. Nws muaj tsis tau tsuas yog noj, tab sis kuj tua kab mob cov khoom. Yog li, nyob rau hauv tas li ntawd mus kho cov pob txha lov yuav tau tuav prophylaxis ntawm fungal kab mob.
• "Hiav txwv hma" - yog ib qho zoo nyiaj txiag neeg sawv cev uas combats hnyav teeb meem (los ntawm lub txhoj puab heev kev txiav txim ntawm dej, lub hnub los yog txias tag thiab tsis muaj ntawm cov vitamins thiab as-ham). kua Cheebtsam ua rau kom ib tug hais rov qab, yog li koj heels nyob rau hauv tsis muaj lub sij hawm yuav hloov.
• "Bepanten" - yog ib tug nrov lub cuab tam uas yuav pab koj nrog daim tawv nqaij muaj teeb meem. Los ntawm no tivthaiv, raws li lanolin, softens lub epidermis thiab tej kab nrib pleb kho sai sai.

Pov thawj "Niam tais" txhais tau tias

Qhuav tsib thiab tej kab nrib pleb rau ntawm koj taw - qhov no yog qhov nyob mus ib txhis teeb meem. Thaum no tus taw tes nyob rau hauv pharmacies thiab kom hniav zoo nkauj khw muag khoom noj koj yuav nrhiav ib tug ntau ntawm cov kev pab thiab cov cuab yeej rau kev pab deal nrog nws. Thiab yog dab tsi ua rau cov poj niam nyob rau hauv cov hnub, thaum nws yog muaj nyob ices pumice? Muaj yog ib qho zoo daim ntawv qhia.

Yuav muaj ib npuas ntawm glycerin thiab vinegar essence. Qhov no yog tag nrho cov koj xav tau kev ua noj ua haus chaw. Peev Xwm glycerol yog tsis tag. Nws yog tsim nyog los to top li lub raj mis vinegar essence, ze nruj nreem, ces co kwm.

Zoo ntxuav taw nrog xab npum, rasparte lawv nyob rau hauv da dej (koj yuav siv herbal los yog ntsev) thiab ua tib zoo muab pedicure txhuam kom tshem tawm cov top txheej ntawm ntxhib daim tawv nqaij. Tam sim no koj yuav tsum mus so ntawm daim tawv nqaij qhuav nrog ib tug phuam.

Co lub raj mis ntawm glycerin thiab vinegar essence, moisten ib lub paj rwb kua ntswg nyob rau hauv cov kua thiab ua tag nrho cov roughness, uas yog nyob rau hauv ko taw, them tshwj xeeb mloog mus rau cov heels. Tom ntej no koj yuav tau muab tso rau hauv lawv ko taw cellophane hnab thiab tuab nkawm thom khwm. Nws yog qhov zoo tshaj plaws ua rau txoj kev thaum hmo ntuj. Tab sis, yog hais tias koj xav siv nws nyob rau hauv lub yav tav su, ces tso siab tau tias cov muaj pes tsawg leeg yog absorbed rau hauv daim tawv nqaij rau txog 40 feeb. Tom qab ntawm txoj kev, koj muaj peev xwm maj mam tshiav cov heels nrog ib tug pumice pob zeb, tab sis nws tsis yog yuav tsum tau. Ntxuav koj txhais taw nrog xab npum thiab txhuam lawv nrog cream.

Yog hais tias koj heels nyob rau hauv ib lub xeev ntawm kev tsis saib xyuas, tus thawj txoj kev yuav tsum tau ua txhua txhua hnub kom txog rau thaum ntawm daim tawv nqaij yuav tuaj mus rau li qub. Tom qab ntawd, nws yuav tsum txaus ib zaug ib lub lim tiam kom muaj cov nyhuv tau.

tiv thaiv kev ntsuas

Qhuav tawg heels thiab poj niam yuav xa tsis tau tsuas yog lub cev, tab sis kuj cov aesthetic tsis xis nyob. Ntawm cov hoob kawm, qhov teeb meem yog yooj yim npaum li mus tiv thaiv kom txhob tshaj kam nrog nws. Tiv Thaiv ntsuas muaj xws li cov nram qab no:

• Sim hnav xis khau, raws li zoo raws li kev siv tshwj xeeb gel insoles;
• tsis las mees cov kev cai ntawm tus kheej kev tu cev - ntxuav koj ob txhais taw txhua txhua hnub nrog antibacterial cov neeg ua hauj;
• nquag siv ib tug pumice pob zeb, thiab scrubs (khw los yog lub tsev);
• ua ntej yuav mus pw huv ko taw ntub moisturizer los yog nourishing roj;
• tseg guzzle ib chav kawm ntawm cov vitamins A thiab E, raws li zoo raws li muaj nyob rau hauv koj noj cov zaub mov cov khoom noj uas muaj lawv (carrots, apples, txiv quav ntswv nyoos, thiab thiaj li nyob).

tshawb pom

Qhuav daim tawv nqaij nyob rau hauv lub luj taws, crack - tag nrho cov no tsis ntxiv kev zoo nkauj los koj ob txhais ceg. Tu siab, muaj ntau yam cov poj niam tsis them txaus mloog rau qhov teeb meem, uas yuav ua tau kom heev loj txim. Yog hais tias koj xav nyob rau hauv tej teeb meem no yuav tsum tau nyob rau hauv sab saum toj, yog tias koj xav hnav qhib nkawm khau, thiab yog hais tias koj xav mus ua tus huab tais ntawm lub puam, ces koj txhais taw yuav tsum tsis tu ncua thiab zoo saib xyuas. Tsis txhob tsis saib xyuas tus kheej kev tu cev kev cai, saib koj noj qab haus huv thiab kev noj haus, raws li zoo raws li tsis tu ncua pamper koj txhais taw nrog herbal thiab tej yam ntuj tso Zaubqhw tais.