Seaweed: cov kev pab thiab raug mob

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Tag nrho cov nqaij ntses nyoo peb noj cov zaub mov, nplua nuj nyob rau hauv ib tug lossis loj npaum li cas ntawm cov vitamins thiab minerals uas yuav tsum tau los ntawm lub cev. Nyob deb deb ntawm lub ntug dej hiav txwv, peb tsuas yog tsis pom nyob rau hauv lub khw muag khoom txee cov poj cov khoom. Cuaj kaum, ib txhia ntawm lawv yog cov tsis tshua tsim nyog los noj txhua txhua hnub.

Yog incomparable mus rau lwm yam khoom rau lub qub hauj lwm ntawm lub qog caj pas thiab tag nrho lub endocrine system seaweed. Muaj pes tsawg leeg ntawm no zoo nqaij ntses nyoo yog heev yooj yooj yim thiab ncaj. Hiav txwv kapusta- yog ib qho xim av seaweed (kelp). Outwardly, tas algae: slimy nplooj mus txog ib tug ntev ntawm 13 meters. Tsis qab los noj mov, nws tsis hu.

Nqaij ntses rau thawj lub sij hawm admiring cov as-ham pog koob yawg koob ntawm Suav - yog, ntawm chav kawm, seaweed. Cov kev pab cuam thiab harms ntawm nqaij ntses nyoo tau ntev tau kawm. Seaweed tshaj pab tau - tshwj xeeb tshaj yog cov ntsiab lus ntawm iodine. Nyob rau hauv tas li ntawd, kelp muaj hlau, manganese, magnesium, bromine, thiab lwm yam tseem ceeb cov khoom. Nws muaj pantothenic thiab folic acid, raws li ib tug complex ntawm cov vitamins A E.

Enormous luag hauj lwm ntawm seaweed nyob rau hauv cov kev tiv thaiv thiab kev kho mob ntawm cov kab mob ntawm lub endocrine system, tshwj xeeb tshaj yog cov thyroid caj pas. Noj hiav txwv qhwv rau noj, ib tug poj pab rau koj noj qab haus huv yuav muaj cov neeg txom nyem los ntawm ntshav siab, atherosclerosis, thiab ntau hom kab mob plawv. Lub systematic siv ntawm kelp pab feem ntawm toxins, txhob tsim ntawm plaques.

Koj xav mus tsa lub cev - koj tus Cawm Seej seaweed. Cov kev pab cuam thiab harms ntawm nqaij ntses nyoo, tej zaum koj tsis xav thiab ces cia li txaus siab rau lub qab ntxiag khoom noj txom ncauj ntawm kelp, thaum tseem tau cov kev pab cuam rau lub cev.

Nws tsis muaj nyob rau hauv cov xwm, xws neeg sawv cev uas muaj tsuas lig los ntawm lub cev. Tu siab, tsis tsuas yog, thiab seaweed. Cov kev pab cuam thiab harms ntawm kelp yuav tsum tau hu mus rau tag nrho cov, nyob rau hauv kev txiav txim kom tsis txhob muaj tsis kaj siab phiv los. Laminaria yog tsis pom zoo rau cev xeeb tub cov poj niam, thiab cov neeg uas muaj mob cov kab mob ntawm lub plab, thiab lub raum tsis ua hauj lwm. Cov neeg uas muaj sab fab rau cov khoom no yog tseem txwv tsis pub seaweed.

Cov kev pab cuam thiab harms ntawm kelp lug illuminated, li ntawd, nyob rau hauv dab tsi piv kom nws nyob rau hauv kev noj haus nyob ntawm tus neeg xav tau kev pab txog txhua yam ntawm tib neeg lub cev.

Brown seaweed yog zoo rau poob phaus. Koj muaj peev xwm sau lub ntau zoo los ntawm kelp thaum uas txo phaus. Tsaug rau nws, lub cev cleans, nws muaj zaub fiber pab plab hnyuv muaj nuj nqi, li no txo qab los noj mov. "Nqaij ntses noj cov zaub mov" yuav tsis muab rau koj sab sab thiab xoob, raws li nyob rau hauv lub qab zib kelp muaj ib tug ntau haiv neeg cov as-ham thiab vitamin complex.

Rau kuv surprise nws yuav pom tias kev siv ntawm kelp ntau nrug peb to taub ntawm kev noj haus. Bromine muaj nyob rau hauv lub "txuj ci tseem ceeb khoom" nyob rau hauv ib tug loj npaum li cas, muaj ib tug kho nyhuv on lub paj hlwb, yeej txhawb cov kev cai ntawm excitation thiab inhibition ntawm cov cerebral cortex.

Qhov no tseem ceeb cov nqaij ntses nyoo muaj anti-inflammatory zog. Seaweed, raws li cov yam ntxwv ntawm cov nroj tsuag cov av nkos kev kho mob, tau ntev tau siv nyob rau hauv kev noj qab nyob resorts ntawm lub Far East rau cov kev kho mob ntawm inflammatory dab nyob rau hauv lub teb ntawm Gynecology.

Undoubtedly, seaweed - ib tug nyob cov khoom muaj nqis tsa los ntawm cov dej hiav txwv pem teb, thiab qhia nws ntau yam zoo zog peb muaj tsis tau. Kelp, tej zaum - yog ib tug uas coj tau lub neej mus rau hauv tus npau suav ntawm Hippocrates: rau peb kom tsim nyog tias cov zaub mov yog cov tshuaj thiab cov tshuaj yuav tsum muab mus rau hauv cov zaub mov.