Tshaj los kho caj pas me nyuam los yog ib tug me ntsis ntawm cov muaj nyiaj

Nws yog tsis muaj daim card no no, cua hlob tsub kom lub xov tooj ntawm cov me nyuam, tshwj xeeb tshaj yog kis sai heev nyob rau hauv cov tsev kawm ntawv thiab kindergartens, qhov muaj yog ib tug me nyuam txham, tam sim ntawd picks rau lwm, thiab thiaj li cov saw. Yog hais tias qhov no yog mob khaub thuas, cov me nyuam yaus yws ntawm kev tsis muaj zog thiab kev mob nyob rau hauv lub caj pas. Tag nrho cov niam txiv yuav tsum tau sab laug "khawv koob" nyiaj - tshaj los kho tus me nyuam caj pas.

Yuav pib nrog, peb yuav tsum to taub ib txoj cai - ib tug me nyuam nrog ib tug muaj zog tiv thaiv kab mob mob npaum li cas tsawg feem ntau tshaj li cov me nyuam nrog tsis muaj zog txaus tiv thaiv kab mob systems. Yuav ua li cas mus kho ib tug me nyuam lub caj pas tshuaj, koj zoo sim dag zog rau nws tsis muaj zog. Ntxiv dag zog rau lub cev yuav tsum tau ua los ntawm heev me nyuam yug ntawm tus me nyuam, nws yog kev kawm mus rau tej yam tej yam kev mob:

- ib tug ntau yam zaub mov ntawm cov me nyuam, nyob rau hauv cov khoom yuav tsum muaj cov vitamins thiab lwm yam as-ham;

- muab koj tus me nyuam ib tug decoction ntawm rose lub duav, uas yog lig heev ntxim rau lub cev;

- cia ib tug me nyuam khiav barefoot - tib neeg qab xib taws ntawm ib tug lossis loj tus naj npawb ntawm active cov ntsiab lus, kuj uas yog ib tug pab cawv rau tib neeg lub cev raws li ib tug tag nrho. Tshwj xeeb tshaj yog pab tau mus taug kev nyob rau hauv cov hiav txwv pebbles thiab xuab zeb;

- ntxiv rau cov zaub mov ib tug me ntsis ntawm qej, nws kuj muaj ib tug ntxiv dag zog rau cov nyhuv rau lub cev.

Yog hais tias ib tug me nyuam yws tias ntawm ib tug mob caj pas, thiab cov niam txiv tsis paub yuav ua li cas ceev kho caj pas me nyuam, ces muaj yog ib tug ob peb pab tau lub tswv yim:

- Muab ib tug me ntsis sunflower roj tov nrog hiav txwv buckthorn roj thiab txia mus rau hauv lub qhov ntswg kas. Qhov cuab yeej no yog tshwj xeeb yog zoo thaum nqa tawm ntawm txoj kev nyob rau thawj cov tsos mob ntawm tus kab mob;

- nyob rau hauv lub qhaj ntawv ntawm ib tug kub yuav yuj ob txhais ceg tus me nyuam;

- Kuv tsis xav hais tias "ib tug puv tes" ntawm cov ntsiav tshuaj instantly kho tus me nyuam. Tshaj los kho ntau yam ntawm tus me nyuam lub caj pas tshuaj, koj zoo sim feem ntau muab mis nyuj sov nrog zib mu (koj muaj peev xwm ntxiv ib me ntsis dej qab zib). Yog hais tias tus kab mob no los ua ib tug alkaline ib puag ncig, lawv yuav tuag sai sai;

- Rhaub cov qos yaj ywm (nyob rau hauv lawv cov tawv), cia koj tus me nyuam ua pa qos yaj ywm chav. Ncauj ua tsis taus pa yuav tsum mus rau chav ua li nraaj tau, npog nrog ib tug phuam tus me nyuam.

Yog hais tias koj tsis paub dab tsi los kho caj pas me nyuam, nco ntsoov nqa daim ntawv ntawm qhov zoo heev thaj chaw ntawm qhiav. Ginger tau paub txij li thaum antiquity rau nws cov nplua nuj cov ntsiab lus ntawm cov as-ham, nws yuav ua rau kom lub cev kuj mus rau ntau yam kab mob, nws yuav pab tau pab mob caj pas. Tsis tas li ntawd qhiav ua raws li ib tug analgesic, expectorant, anti-emetic. Tom tsev, Ginger yuav tau npaj raws li nram no:

- tshuaj yej yuav tsum tau ib daim qhiav hauv paus los yog ib nrab ib diav ntawm qhiav hmoov, ib nrab diav ntawm cinnamon thiab ib tug me ntsis (de) cloves. Tag nrho cov khoom xyaw yog boiled rau tsib feeb nyob rau hauv ib tug me ntsis dej, muab haus kom txias me ntsis.

- nyob rau hauv ib tug liter ntawm boiling dej brew ib diav ntawm licorice (lub hauv paus), ib me nyuam diav cinnamon (hmoov), qhiav (ob lub teaspoons) los yog grate paus rau ib tug grater. Rau 10 feeb. Haus ob zaug ib hnub twg.

Xav txog dab tsi yaug qhov ncauj me nyuam uas mob khaub thuas thiab kab mob:

- zoo pab infusions ntawm tshuaj ntsuab, nws yuav ua tau Calendula tincture, decoction ntawm chamomile, eucalyptus, txiv hmab txiv ntoo thiab txiv pos nplooj, echinacea, thiab tshaj. Me nyuam me me uas tseem tsis tau yaug qhov ncauj, ib txoj kev ua los ntawm ib tug syringe. Yaug koj lub qhov ncauj txhua txhua teev rau cov nyhuv;

- dej qab zib thiab ntsev dlaws pab mob, kev pab nyob rau hauv hnoos qeev compartment lim los ntawm qhov ncauj kab noj hniav microbes, pab o. Npaj ib tug tov ntawm ib tug - ib tug iav ntawm dej sov hau ib los yog ob lub teaspoons ntawm ntsev los yog dej qab zib;

- Koj siv tau poov tshuaj permanganate, uas yog diluted mus me ntsis liab.

Tab sis tsis txhob hnov qab tias tus me nyuam yuav tsum twv yuav raug hu mus ntsib ib tug kws kho mob.