Tshuaj rau cov plaub hau yuav pab tau tshem ntawm cov teeb meem ntawm mas

Txhua tus poj niam tus npau suav muaj zoo nkauj cov plaub hau. Muaj, muaj tseeb, cov txiv neej uas nug pib mus thab, nyob rau hauv cov kev tshwm sim hais tias nrog lub hnub nyoog muaj ib tug ib txwm mus kom plaub hau tsis, stunted kev loj hlob, uas nws thiaj li ua rau yus mus rau lub tsos ntawm do hau thaj ua rau thaj los yog mas. Txhua hloov uas tshwm sim nyob rau hauv peb lub cev, muaj ib tug sib sib zog nqus-dag ua. Txawm ceevfaj heev kho mob thiab cov kev siv ntawm kim zawv plaub hau yuav tsis kho qhov teeb meem no. Tom qab tag nrho, yog vim li cas rau tseg cia txoj kev loj hlob ntawm cov plaub hau no feem ntau yog cov tsis muaj peev xwm ntawm lub cev mus rau muab lub hau tsim nyog rau ib txwm loj hlob ntawm tus nqi ntawm cov as-ham thiab vitamins. Lo lus nug no yog heev tus kheej, ib tug tseem ceeb luag hauj lwm yuav tsum tau ua si:

• mob mob;
• tsis txaus qhov ntau ntawm cov vitamins nyob rau hauv lub cev;
• txom nyem noj haus.

Tshuaj qhov teeb meem no yuav pab tau kom cov zaub mov txawv ntawm tsoos tshuaj, uas pom zoo kom siv cov tshuaj ntsuab rau cov plaub hau kev loj hlob. Roj, decoctions thiab infusions ntawm medicinal nroj tsuag yuav pab muab cov kev tsim nyog cov as-ham saum tawv taub hau, stimulating cov plaub hau kev loj hlob.

Peb pog koob yawg koob pom tias cov plaub hau yaug decoction ntawm tshuaj ntsuab muab lawv ib tug noj qab nyob zoo saib, ci, tshem tawm plhaws. Tshuaj rau cov plaub hau ua plaub mos mos, pab txhawb combing txheej txheem.

Yuav ua li cas yog cov tshuaj ntsuab feem ntau zoo tiv thaiv cov plaub hau tsis thiab kov lawv txoj kev loj hlob?

Teb rau cov nqe lus nug - dab tsi tshuaj ntsuab rau cov plaub hau yog zoo tshaj plaws nyob rau hauv thawj qhov chaw yuav tsum tau hu ua burdock. Paub txij li thaum lub sij hawm immemorial li qhov zoo tshaj plaws tshuaj rau cov plaub hau poob, burdock relieves voos ntawm cov tawv taub hau, pab txoj kev cov plaub hau nyob rau hauv nws txoj kev paub: ua rau lawv thicker thiab shinier, muaj zog. Yog vim li cas rau cov uas - zoo kev txiav txim ntawm phytosterols muaj nyob rau hauv lub keeb kwm ntawm cov nroj tsuag. Hais tias lawv muaj peev xwm kom normalize cov nuj nqi ntawm cov plaub hau bulblets thiab cov sebaceous qog. Qhov ncauj qhov ntswg los ntawm burdock roj noj txoj kev loj hlob thiab yog kev zoo heev prophylactic tiv thaiv mas.

Ib tug heev pab tau cov kev xaiv rau cov plaub hau nyom yuav ua tau ib tug nettle, uas nws nplooj muaj vitamins, pab tau rau ib tug neeg ntsev ntawm hlau thiab poov tshuaj, qab zib, sulfur, calcium, protein, carotene, thiab hrolofil. Ib tug tseem ceeb kev txhim kho nyob rau hauv cov plaub hau kev loj hlob thiab ntxiv dag zog rau lawv yog muab tshuaj ntxuav mus rau hauv daim tawv nqaij ntawm lub taub hau ntawm kua txiv los ntawm cov nplooj thiab stems ntawm cov tub ntxhais nettles. Tsis tas li ntawd, ua rau koj cov plaub hau ci iab thiab txaus nyiam yuav pab tau tus Txoj kev lis ntshav ntawm qhuav nettle nplooj, uas yuav siv tau rau yaug plaub hau tom qab ntxuav. Nws tseem pab tau rau txhua hnub kom tshiav ib tug decoction ntawm medicinal nroj tsuag nyob rau hauv lub saum tawv taub hau los npaj lub broth yuav tsum noj thiab tshiab nettle nplooj.

Yuav kom txhim kho cov plaub hau kev loj hlob, tsoos tshuaj kom siv chamomile, ntoo qhib tawv, burdock paus, calamus paus, paam dlev nplooj, nyom niam thiab stepmother, thiab lwm yam lam nroj tsuag. Decoctions thiab roj ntawm cov tshuaj ntsuab yuav npaj lawv tus kheej noj mov.

Feem ntau nyob rau hauv forums koj yuav nrhiav tau ib tug kev sib tham ntawm seb cov plaub hau tonic turmeric. Nws yog tshwm sim los ntawm heev contradictory tswv yim, ib txhia cov zaub mov txawv hais siv txuj lom, tov nrog zib ntab los yog txiv hmab txiv ntoo raws li ib tug daim npog qhov ncauj rau strengthening cov plaub hau kev loj hlob. Lwm tus nastoyatalno kom turmeric raws li ib tug txhais tau tias mus suppress cov plaub hau kev loj hlob tom qab depilation. Ntawm cov hoob kawm, cov poj niam yog los ntawm qhov heev mas, lawv yuav xyaum ua tej yam. Tab sis nyob rau hauv tej xyaum ua tej yam, koj yuav tsum cia siab feem ntau nyob rau hauv vschego prudence. Recipes rau tsoos tshuaj, muab tshuaj ntsuab rau cov plaub hau uas loj hlob nyob rau hauv peb cheeb tsam, ib tug ntau. Tsis yog nws zoo dua mus siv zaub mov txawv, cov pov thawj tshaj centuries? Tshwj xeeb tshaj yog vim hais tias ntawm lawv cov hauj lwm zoo thiab efficiency tsis kam lees Vajtswv lub official tshuaj.