Tsos mob ntawm cem quav

Peb txhua tus yog ntsib nrog cem quav tsawg kawg ib zaug nyob rau hauv lub neej. Txawm li cas los, cov poj niam thiab cov neeg laus cov neeg raug kev txom nyem los ntawm no teeb meem feem ntau. Cem quav tsos mob feem ntau yog ploj los ntawm lawv tus kheej thiab tsis tshua ua rau muaj teeb meem. Nws kuj yog ib tug ua txhaum ntawm lub hnyuv yuav ua tau ib cov tsos mob ntawm ib co lwm yam kab mob.

Cov tsos mob ntawm cem quav, thiab nyob rau hauv Feem ntau - dab tsi yog cem quav?

Qhov no tsis meej yog tshwm sim los ntawm qhov tseeb hais tias cov hnyuv phem heev pushes nws txheem los yog ua rau nws intermittently. Txhua tus tib neeg txoj hnyuv ua hauj lwm txawv: ib tug neeg mus rau lub tso zis tso thiab peb lub sij hawm ib hnub twg, thiab ib tug neeg ib zaug los yog ob zaug ib lub lim tiam. Yog hais tias cov num rau hauv lub tais plob yog tsis cai rau ntau tshaj 3 hnub, nws yog suav tias yog yuav tsum tau ntev heev lub sij hawm. Tom qab peb los yog ntau dua ib hnub ib lub rooj zaum yuav nyuaj heev, thiab nws yog ib qhov nyuaj rau thawb los ntawm nws cov hnyuv. Peb yuav hais tias koj muaj cov tsos mob ntawm cem quav tshwm sim yog tias tsis pub dhau 3 lub hlis mus rau ntau tshaj 25% ntawm cov neeg:

• Peb muaj kev nyuaj nrog defecation;
• koj muaj ib tug nyuaj quav;
• Nws yog tsis tiav muab nchuav;
• defecation tshwm sim los yog tsawg dua 2-3 lub sij hawm ib lub lim tiam.

Yuav ua li cas yog cov tsos mob ntawm cem quav thiab dab tsi ua rau lawv

Feem ntau cov tsos mob ntawm tus mob yog:

• tsis ntau plob tsis so tswj taw, thiab / los yog muaj teeb meem nyob rau hauv defecation;
• heaviness nyob rau hauv lub plab mog;
• mob thiab xeev siab.

Feem ntau cov feem ntau, cem quav tshwm sim los ntawm kev ua txhaum cai ntawm cov plob tsis so tswj los ntawm ib tug ntau yam yog vim li cas. Cov muaj xws li:

• tsis txaus kom tsawg ntawm cov dej;
• tsis txaus fiber nyob rau hauv kev noj haus;
• txhaum ntawm cov mov noj;
• tsis muaj lub cev ua si ntawm lub cev, los yog long-term immobility;
• tau ntawm loj qhov ntau ntawm khoom noj siv mis;
• cem quav tsos mob yuav tau triggered thaum uas muaj kev nyuaj siab los yog txawm nyuaj siab;
• txhob txwm txiav quav yog vim li cas;
• ntev li siv cov tshuaj ntaus cev: nws thiaj li plob tsis so tswj leeg yuav tsis muaj zog muaj nuj nqi;
• hypothyroidism;
• ntau yam sclerosis los yog Parkinson tus kab mob;
• siv ntawm antacids nrog calcium, iron los sis txhuas, analgesics, antidepressants, tshuaj;
• mob ntawm lub digestive ib ntsuj av tau;
• chim siab plob tsis so tswj syndrome;
• cev xeeb tub;
• cancer ntawm cov nyuv thiab ntau lwm yam yog vim li cas.

Yuav ua li cas tshem tawm cov tsos mob ntawm cem quav?

Rau nws tus kheej-kev cawm dim los ntawm tus kab mob no cov kws txawj pom zoo kom siv cov feem ntau txoj kev. Yog hais tias cov hnyuv yog tsis ua hauj lwm kom zoo, cem quav yuav sim kho ib tug ntawm cov nram qab no cov txheej txheem:

• haus dej ntau dua;
• nyob rau hauv thaum sawv ntxov koj yuav haus dej haus ib yam dab tsi kub;
• ntxiv rau koj noj txiv hmab txiv ntoo thiab zaub, tsis txhob khov thiab hnyav khoom noj khoom haus;
• Noj cov khoom uas prunes thiab bran cereal;
• Yog hais tias tsim nyog, koj muaj peev xwm sim tsis muaj zog laxative, muaj nyob rau hauv pharmacies. Tsis txhob siv cov tshuaj rau ntau tshaj 2 lub lis piam tsis muaj qhov kev pom zoo ntawm cov kws kho mob vim hais tias cov tsos mob ntawm cem quav tej zaum yuav txawm loj dua.

Yog hais tias cov quav tsis ua hauj lwm li qub tsis pub dhau 2-3 lub lis piam, koj yuav tsum tau taub hau mus rau lub tsev kho mob. Txawm hais tias ib tug laxative pab, tab sis tom qab cov tsos mob ntawm cem quav qhia lawv tus kheej dua nyob rau hauv ob peb hnub, koj yuav tsum tau sab laj ib tug kws kho mob. Tej zaum koj muaj muaj lwm yam teeb meem nrog rau cov hnyuv, kom paub tias uas yuav tsum tau diagnostic cov txheej txheem.