Khoom noj khoom haus thiab dej hausZaub mov txawv

Ua noj ua haus qe taub nyob rau hauv lub qhov cub, ib tug steamer thiab multivarka

Koj puas xav hais tias qe taub zaub yog tsis tsim nyog ntawm cov xim? Nyob rau hauv vain. Nyob rau hauv muaj pes tsawg leeg, lawv yog zoo tagnrho rau cov kev noj haus thiab tus me nyuam cov zaub mov, raws li txoj kev ntawm kev npaj kom muaj ib tug ntau yam tais diav. Yog hais tias kib taub zucchini nrog cov qij - ib tug ntawm cov tsoos khoom noj txom ncauj, lub taub caviar nyob rau hauv multivarka - ib tug tshiab txoj kev ua noj ua haus li ib txwm tais diav. Qhia rau sawv daws yuav xaiv ib tug tshuaj rau koj tus kheej.

Nrog rau thaum pib ntawm lub caij ntuj sov lub sij hawm nws los txog rau cheev nrog zaub ntsaws. Whisk qe 3 thiab ib tug ib nrab khob mis nyuj los yog kua qab zib, hom diav sib tov ntawm hmoov thiab ntsev mus saj. Nyias yuav tau mus dhas taub zucchini. Nyob rau hauv lub qhov cub, preheat lub lauj kaub, muab tso rau hauv ib lub txheej ntawm taub zucchini, tab sis yog lawv yog ib nyuag privyalyatsya. Tam sim no ncuav lub sib tov rau hauv lub lauj kaub nyob omletnuyu sab saum toj ywg dej grated cheese thiab dopekayut kom txog rau thaum pib reddening cheese. Tej omelet ua hauj lwm nrog lub zaub xas lav.

Taub soob nyob rau hauv lub qhov cub ua noj zoo nrog cov nqaij. Noj cov tub ntxhais qe taub taub, lawv kaw tsis tau dej sis plawv hniav, lawv yog zoo khaws cia zoo ntawm lub tiav lawm zaub mov. Hlais lub qe taub daim, 5-7 cm ntev, daim tawv nqaij kom huv si yog tsis tsim nyog. Txhua daim tshem tawm ib feem ntawm lub sis plawv hniav, yog li ntawd nws thiaj li muab khob nrog cov phab ntsa thickness ntawm tsawg kawg yog 0.5 cm rau tsuav marrows yuav coj xws li dumplings -. Nqaij thiab dos thiab cov txuj lom. Tsis txhob hnov qab lub txuj lom nrog ntsev. Nyob rau hauv txhua zaub khob tsuav qhov chaw kom ntau npaum li cas hais tias nws yog nyob rau hauv ib tug me me toj taub zucchini. Muab tus npaj qe taub nrog tsuav nqaij nyob rau hauv sib sib zog nqus daim ntawv no, rau stability yuav ua tau txiav bottoms. Tam sim no npaj lub txhaws. Nyob rau hauv ib skillet nrog txiv roj roj los yog butter kib lub tsuav nqaij dos, koj ob, yog tsis muaj txhav cai, ua raws li koj saj. Grate 300-500 g ntawm txiv lws suav, ntxiv rau lawv mus rau lub dos, kib lub kua txiv tau evaporated, thiab mus txuas ntxiv kib rau 2-3 feeb, stirring puav. Thaum lub dos nrog txiv lws suav nicely kib thiab cov roj acquires ib tug liab xim, ntxiv ib khob ntawm cov dej, ib nrab ib khob ntawm qaub cream, ntsev, npog nrog qe taub. Ci taub nyob rau hauv lub qhov cub rau txog 40 feeb, thaum lub sab saum toj ntawm txuj lom yuav rosy, koj muaj peev xwm them tus duab nrog qe taub hau.

Yog hais tias koj yog followers ntawm noj cov zaub mov, nws tseem tau mus ua noj qe taub nyob rau hauv ib tug muab ob npaug rau boiler. Cov tib daim ntawv qhia txog cov khoom ua si qe taub yooj yim yuav hloov, koj yuav tsum xa cov npaj zaub mov yog tsis nyob rau hauv lub qhov cub thiab noj kom txog thaum npaj txhij nyob rau hauv lub tais rau ua noj ua haus mov nyob rau hauv ib tug muab ob npaug rau boiler.

Ntau tastier tshaj hau tau steamed zaub. Txiav cov tub ntxhais taub zucchini mus rau hauv cubes thiab noj lawv rau ib tug ob peb 7-8 feeb. Cov uas ua pluas mov - ib tug zoo sab zaub mov mus rau cov nqaij los yog ntses, nws yog tsim nyog nws cia li mus ntxiv ntsev thiab txuj lom. Yog hais tias koj sau nws nrog qaub cream, yuav tau txais kev pab raws li ib lub teeb noj hmo los yog siv raws li ib tug tag nrho tus me nyuam noj.

Ua noj ua haus taub caviar - puab tab sis multivarka heev simplifies tag nrho cov txheej txheem. Peel ob nruab nrab taub zucchini, grate thiab muab pov tseg rau hauv ib lub colander mus khob tshaj kua. Nyob rau hauv multivarku ncuav nyob rau hauv 1-2 dia dia zaub roj, muab tso rau grated qe taub thiab tig PLOV hom. Courgettes nyob rau hauv no hom yuav tsum npaj kom txhij kom txog thaum lub boil kom txog thaum tag nrho cov kua, thiab cov qhov ceeb thawj yuav tsum me ntsis browned. Rau ntawm no theem nws yog ua tau los mus sib tov ob peb zaug taub zucchini thiab tos rau dial tone. Tom qab taub zucchini teeb liab yuav tsum tau ntsev, ntxiv lws suav muab tshuaj txhuam raws li koj saj thiab sib tov kom txog thaum tus loj, xws li 5-6 feeb hom mis nyuj porridge. Thaum kawm tiav ntawm no tsoom fwv, multivarka tawm. Nws tseem mus tos rau lub qe kom txias, ntxiv mus rau nws tws dos, lub caij nrog zaub roj.

Tsis muaj tsawg cua noj khoom txom ncauj tau taub zucchini nyob rau hauv lub qhov cub nrog dos thiab txiv lws suav. Nyob rau ci nteg txheej taub zucchini txiav ib ncig, lub thickness ntawm ib tug ntiv tes. Nyob rau txhua lub nplhaib yuav tsum muab tso rau ib tug txheej ntawm dos, npog lub sab saum toj nrog ib tug hlais cov soob. Ntsev thiab kua txob, qhov chaw nyob rau hauv qhov cub kom txog thaum toasted txiv lws suav.

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