Cov qauv rau kev ua noj ua haus. Yuav ua li cas ntxuav lub boletus

Yog nws ua tau rau nyob twj ywm tsis muaj ab tsi mus rau lub qab Marinated nceb, uas yog beautifully tau ntim rau hauv ib lub thawv. Tab sis ua ntej lawv tau muaj, koj yuav tau ua ib tug ntau ntawm kev ua hauj lwm. Qhov yooj yim txoj kev uas yuav sib sau ua ke rau lawv nyob rau hauv lub hav zoov, lub tshiab huab cua, sib txuas ua lag ua luam nrog Library. Boletus, piv txwv li, loj hlob nyob rau hauv ntoo thuv thicket, qhov twg cov ntoo yog tseem hluas thiab tsis tshua muaj. Thaum lawv yog sau, lawv yuav tsum tau npaj rau marinating.

Yuav ua li cas ntxuav lub boletus? Lo lus nug no yog feem ntau hais los ntawm novice mushroom pickers. Feem ntau peb ntxuav ceg thiab tshem tawm cov av ntawm oily daim tawv nqaij nrog cov kaus mom. Nws yuav muaj kev sib txawv ntxoov xim av. Dhas nws yuav muab tau yooj yim muab tshem tawm. Nyob rau hauv tiaj los yog convex hau hides fleshy ceg cylindrical zoo. Lub ntsiab teeb meem nyob rau tu yog hais tias lub mushroom sab saum toj slippery, ces nws yog ib qhov nyuaj los tuav nyob rau hauv tes. Kuv yuav tsum tau ntxuav lub boletus? Tom qab tag nrho, tom qab ib tug ntev thiab laborious txheej txheem ob txhais tes heev ntxuav los ntawm lub slime.

Ntxuav los yog tsis? Qhov ntawd yog cov lus nug

Tej niam tsev muaj peev xwm qhia rau koj yuav ua li cas los ntxuav lub boletus. Tab sis muaj cov neeg uas hais tias koj ua li ntawd yog tsis tsim nyog. Lawv qhia ib tug zoo ntxuav nceb. Kev puas tsuaj rau ntawm daim tawv nqaij yog tsis tau koj yuav tsuas saj ib me ntsis kev hloov. Yog hais tias koj noj boletus tsis kho, tus txheem ntawm lub can yuav ib tsos tsaus tsawv ntawm cov xim thiab kev ntxhib los mos ntau yam, "snotty". Thiab nco ntsoov hais tias qhov no cap yuav dhas nrog ib tug me ntsis hlawv rau thaum lub sij hawm ua noj ua haus los yog kib.

Shelled nceb muaj ib tug me tsw thiab qab ntxiag saib, thiab tus txheem ntawm lub tsev txhab nyiaj yuav tsis tau npub. Yog li ntawd, nws yog zoo dua mus ua hauj lwm nyuaj thiab zoo lis txhua sau (los yog muas) greasers, noj tawm ntawm nws lub kaus mom heev nyias daim tawv nqaij. Thiab ib tug ntau tswv yim los ntawm tej housewives: Ua ntej koj ntxuav lub boletus, npaj rau ib tug khub ntawm nyias phais hnab looj tes. Ces koj cwjmem khaws lawv cov kev coj dawb huv. Thiab, koj yuav kis tau tawm ib tug nyias txheej ntawm nceb nyob rau hauv lub hnub thiab tos kom txog thaum qhuav li cov kua nplaum. Ces tus ua hauj lwm yuav mus sai.

Cov tsis hnov tsw ntawm lub hav zoov nyob rau hauv ib lub phaj

Yog li ntawd, peb tau hais txog nrog yuav ua li cas kom zoo zoo ntxuav lub boletus. Tom ntej no yog txawm ntau nthuav: peb yuav npaj tau lawv. Lawv saj zoo heev, nws yog akin mus rau dawb nceb. Lawv npaj zoo nkauj sai sai amenable mus ua noj ua haus, kib, sautéing thiab pickling. Qhov no yog ib daim tais, thiab garnish. Boil lawv rau nees nkaum feeb, thiab ces cia li kib nrog dos thiab qaub cream los yog las nyob rau hauv vinegar nrog rau qhov sib ntxiv ntawm zaub roj.

Puas muaj tej yam kev pab?

Palatable, butter nceb yuav pab tau nyob rau hauv gout. Lawv pab mob taub hau. Cov nceb muaj ib tug ntau ntawm cov protein, tshwj xeeb tshaj yog nyob rau hauv qhuav daim ntawv no. Lawv yog cov uas tsis muaj calorie. Txawm li cas los, lub tom kawg nyob lom zem ntau nyob rau hauv txoj kev ntawm kev npaj thiab tsis tas li ntawd ntawm lwm cov khoom xyaw. Txawm li cas los, butter nceb thiab tej zaum yuav muaj teeb meem rau tib neeg lub cev vim hais tias lawv muaj ib tug ntau ntawm fiber thiab chitin. Cov tshuaj tsis yooj yim rau zom, yog li ntawd koj yuav tsum tsis txhob noj nceb rau cov neeg uas ib tug tsis muaj zog lub plab.

Yog li ntawd yuav ua li cas huv si cov boletus, koj twb paub lawm. Tam sim no scout mushroom qhov chaw thiab mus rau hauv lub hav zoov. Lawv muaj peev xwm sau los ntawm Tej zaum mus rau Lub kaum hli ntuj, thiab lub saj ntawm nws tus kheej txiav nceb tastier sawv daws yuav hais tias yog muag nyob rau hauv supermarkets.