Vitamin B10: cov lus qhia rau kev siv

аббревиатура PABA ), не является однозначным витамином, это лишь производная бензойной аминокислоты. Vitamin B10, los yog para-aminobenzoic acid (PABA, English tsiaj PABA), cov vitamin yog tsis ncaj, nws tsuas yog cov amino acid derivative ntawm benzoic. Txawm li cas los, cov kev zoo sib thooj ntawm cov qauv thiab cov nqi rau lub cev nws ntaus nqi mus rau vitamin B pab pawg neeg thiab muab kev cai 10 (bx). H1. Tej zaum nws kuj hu ua vitamin H1.

PABA nyob rau hauv cov khoom daim ntawv yog dawb muaju, nkag soluble nyob rau hauv cov roj thiab alcohols. Cov compound yog sib ruaj khov, khaws nws cov qauv los ntawm boiling nyob rau hauv alkali thiab acid.

Cov tib neeg kab ntog nrog ib co cov khoom, thiab kuj nyob rau hauv me me qhov ntau ua los ntawm plab hnyuv microorganisms.

Lub ntsiab functions ntawm PABA

Ib tug ntawm cov tseem ceeb functions ntawm vitamin B10 - kev koom tes nyob rau hauv zus tau tej cov melanin - lub ntuj xim ntawm cov plaub hau thiab tib neeg daim tawv nqaij, ces nws yog siv nyob rau hauv ntau kom hniav zoo nkauj thiab reconstructive cov txheej txheem:

• Nws ntxiv rau cov txhais tau tias yuav tiv thaiv tau ntawm daim tawv nqaij los ntawm tshav kub daim tawv thiab muab nws ib tug tus sib sib zog nqus tan;

• Nws yuav siv nyob rau hauv cov cuab yeej thiab cov txheej txheem rau cov kev tiv thaiv ntawm ntxov ntxov laus;

• thaum siv nyob rau hauv ua ke nrog inositol (B8), folate (B9) thiab pantothenic acid (B5) yuav pab restore gray plaub hau kom nws tej yam ntuj tso xim (yog tias graying yog lub txiaj ntsim ntawm kev nyuaj siab los yog vitamin tsis muaj peev xwm);

• Nws yog siv nyob rau hauv ua ke nrog biotin, folic thiab pantothenic acid, thiab tej zaum kuj vitamin E rau es ua kom cov plaub hau lawm.

Tso cai ntawm vitamin B10 li amino acids

PABA li ib tug amino acid muab kev koom tes nyob rau hauv ntau metabolic dab thiab synthesis ntawm ib tug xov tooj ntawm cov organic tebchaw:

• служит исходным сырьем для выработки фолиевой кислоты кишечной микрофлорой; ua raws li ib tug kev loj hlob regulator "phooj ywg" cov kab mob nyob rau hauv tus tib neeg lub hnyuv, yog cov feedstock rau zus tau tej cov folic acid los ntawm plab hnyuv microflora;

• koom nyob rau hauv protein ntau lawm, erythrocytes, biogenic amines thiab interferon - kev protein uas pab tau lub cev defenses mus rau ib tug ntau yam ntawm kis kab mob;

• muab kev koom tes nyob rau hauv lub synthesis ntawm Cheebtsam ntawm nucleic bases ntawm RNA thiab DNA - pyrimidine thiab purine;

• normalizes thyroid muaj nuj nqi, muaj ib tug ib txwm khiav ntawm digestive dab, yeej txhawb qhov haum ntawm fatty acids thiab proteins.

Khoom noj khoom haus Qhov chaw ntawm PABA

Nws muaj vitamin B10 nyob rau hauv cov zaub mov ntawm ob zaub thiab tsiaj keeb kwm. Raws li nws qhov chaw - ib tug Brewer lub poov xab, zib suab thaj (suab thaj), hloov nqaij (daim siab thiab ob lub raum ntawm cov tsiaj), nplej kab, nqaij ntses nyoo.

Lwm yam qhov chaw: bran, nceb, spinach, whole grains (xws li cov nplej xim av thiab tseem nplej), ceev, sunflower noob thiab taub dag, qe yolk.

Lwm cov nta

Potaba (аминобензоата калия) использовался для лечения болезни Пейрони. Nyob rau hauv cov kev tshawb fawb ua nyob rau hauv nruab nrab-90s, raws li PABA Potaba (poov tshuaj aminobenzoate) twb tau muab siv rau cov kev kho mob ntawm Peyronie tus kab mob. Tom qab tag nrho kev soj ntsuam ntawm cov neeg mob muab nruab nrab thiab theem siab koob tshuaj ntawm cov tshuaj yeeb dej caw. Cov kev tshwm sim twb tsis ntshai luaj twg, tab sis lawv paub ntau cov kev tshawb fawb uas yuav tsum tau.

Muaj mob thaum cov poj niam uas muaj teeb meem conceiving, qhia txog ib tug cev xeeb tub tom qab ua koob tshuaj PABA nyob rau hauv lawv cov khoom noj.

Vitamin B10 tseem pab txoj kev hauj lwm ntawm lub mammary qog, stimulating lub synthesis ntawm lactocytes nyob rau hauv lactating cov poj niam.

Early kev tshawb fawb hais tias PABA yuav pab nyob rau hauv cov kev kho mob ntawm vitiligo - ib tug tsis muaj xim los yog pigmentation ntawm tej qhov chaw ntawm daim tawv nqaij. Tsis tas li ntawd, cov kev siv B10 tiv thaiv tsub zuj zuj ntawm txawv txav fibrous hlwb.

Txij li thaum cov tshuaj uas muaj siab koob tshuaj PABA, tau txwv kom dhau lub txee muag vim hais tias ntawm lub peev xwm kev txaus ntshai ntawm ib tug overdose, kev tshawb fawb nyob rau hauv no vitamin yog xyaum tsis nqa tawm. Txawm li cas los, nyob rau hauv me me koob tshuaj, nws yog tau tso cai thiab muaj peev xwm yuav nrhiav tau nyob rau hauv feem ntau multi-vitamins B-complex.

Cov tsos mob thiab ua rau lub tshaj

Deficiency ntawm PABA yog tsis tshua muaj tshwm vim hais tias nws yog muaj nyob rau hauv cov khoom noj thiab yuav tau ua nyob rau hauv lub cev los ntawm plab hnyuv kab mob. Txawm li cas los, ib tug disadvantage yuav tshwm sim nrog heev siv cov tshuaj tua kab mob, xws li sulfa tshuaj uas cuam tshuam rau plab hnyuv kab mob, thiab ua ke nrog lawv thiab nyob rau hauv txoj kev loj hlob ntawm PABA. Nyob rau lwm cov tes, nws tus kheej ib tug vitamin B10 tej zaum yuav txo cov hauj lwm zoo ntawm sulfa tshuaj tua kab mob, yog tias noj nyob rau tib lub sij hawm.

Ib txhia kev nta PABA tsis muaj peev xwm tsis yog yus li hais tias nws yog heev yooj yim mus kuaj, tab sis lub nram qab no cov tsos mob yuav feem ntau pom nyob rau hauv nws tsis muaj:

• mob cem quav thiab lwm yam digestive kab mob;
• nervousness;
• nquag mob taub hau;
• бщее недомогание; bschee ntawm malaise;
• kev nyuaj siab;
• txob taus;
• quaj los yog noo eczema;
• ntxov ntxov laus ntawm daim tawv nqaij, cov tsos ntawm wrinkles;
• ntxov ntxov plaub hau tsis tau.

Overdose cov tsos mob thiab kev phiv

Txij li thaum B10 yog tsis ua tau ib tug vitamin uas yog xws li ib tug tshaj plaws rau nws raws li beriberi, yog tsis txhais. Yog tsis muaj cov txheej sab sauv thiab koob tshuaj rau PABA, megadozirovki tab sis yog tsis pom zoo, raws li qhov tshaj ntawm lub yam khoom uas yog muab khaws cia tseg nyob rau hauv lub cev.

High-koob PABA - 8 grams tauj ib hnub - muaj peev xwm ua rau tawm pob, xeev siab, ntuav, kub taub hau, thiab nyob rau hauv tej rooj plaub txawm vitiligo - pyatnoobraznoe heev ntawm daim tawv nqaij, nyob rau hauv uas me me koob tshuaj ntawm PABA yog siv los kho.

Heavy overdose yuav ua rau lub siab puas tsuaj thiab toxicosis. Yog hais tias koj siv ntau tshaj 20 grams ntawm PABA kaw tuag ntawm cov me nyuam me me.

с утки считается безопасным и лишь в некоторых случаях дает побочные эффекты в виде кожной сыпи и потери аппетита. Txawm li cas los, vitamin B10 ntawm koob tshuaj txog li 400 mg nrog os xam tau tias yog muaj kev ruaj ntseg thiab tsuas yog nyob rau hauv tej rooj plaub muab sab los xws li daim tawv nqaij ua pob ua xyua thiab tsis qab los noj mov.

Tseem muaj kev phiv PABA uas ua los ntawm kev tsis haum tshuaj, tsis overdose. Kev tsis haum tshuaj tsos mob muaj xws coma, raws plab, kiv taub hau, ua npaws, daim siab puas tsuaj, xeev siab, tawv nqaij sawv pob, ua tsis taus pa los yog qeeb, stupor, ntuav. Cov tej yam kev mob yuav tsum tau tam sim ntawd kev kho mob.

Vitamin B10: cov lus qhia rau kev siv

Feem ntau cov feem ntau, qhov no vitamin yog ua tsis los ntawm koj tus kheej, thiab vitamin B complex los yog multicomplex. Yog li, lub B10 vitamin ntsiav tshuaj "Aktival" yog muaj nyob rau hauv tus nqi ntawm 50 mg nyob rau hauv tsiav tshuaj "Altimeyt" - 20 mcg PABA.

Tam sim no cov zaub mov PABA (TEB CHAWS USA) ua PABA li pab nyob rau hauv cov tshuaj ntsiav, ib cov tshuaj ntsiav muaj 500 mg ntawm vitamin B10.

Tshuaj pleev thawj coj thiab tshuaj

B10 feem ntau siv rau cov tshuaj pleev daim ntawv thov, xws li lub qhov muag dauv. Piv txwv li, vitamin B10 ampoules "Aktipol" zoo thaum qhia kev ntawm corneal degeneration. Ncos faus mus rau 8 lub sij hawm ib hnub twg nyob rau hauv ob lub qhov muag.

Tseem muaj cov ntsiab PABA nyob rau hauv vials cov kev txhaj tshuaj, tab sis lawv yog tsuas yog siv nyob rau hauv tshwj xeeb kev kho mob hauv tsev. Tshuaj los ntawm cov kws kho mob nyob rau hauv tej yam qhov muag cheeb tsam los yog intramuscularly, thiab vitamin B10 nyob rau hauv ampoules cov lus qhia rau kev siv nyob rau hauv cov pej xeem sau yog tsis muaj.

Xyuas

Zoo tag nrho cov kev xyuas txog vitamin B10 hais views ntawm tau txais kev pab, kev noj nws li PABA - US tshuaj tuam txhab uas muag Tam sim no cov zaub mov. Tag nrho cov kev xyuas muaj peev xwm yuav muab faib ua ob lub ntsiab hom - siv ntawm daim tawv nqaij muaj teeb meem thiab kom tau txais tshem ntawm thaum ntxov gray plaub hau.

PABA yuav pib mus rau nyob rau hauv tus neeg mob siab tawv nqaij rhiab heev rau UV rays thaum twg, txawm nrog me ntsis hnub raug daim tawv nqaij twg thiaj li raug loj kub yus. Tag nrho cov tau txais kev pab hais tias sai nyhuv, yooj yim dosing, thiab cov uas tsis muaj tej yam tsis xis nyob rau hauv lub cev thaum lub sij hawm nws siv. Nws kuj sau tseg txoj kev txhim kho nyob rau hauv lub zuag qhia tag nrho kev mob ntawm daim tawv nqaij, kev txhim kho elasticity, kom txhob muaj cov dryness thiab rhiab heev. Zoo tau yog tau los ntawm kev siv ntawm cov tshuaj nyob rau hauv tus neeg mob qhov teeb meem ntawm daim tawv thiab tau tshem ntawm pob txuv.

Yog hais tias koj muaj teeb meem nrog cov plaub hau thiab tag nrho cov tau txais kev pab hais tias 100% tshwm sim, tshwj xeeb tshaj yog nyob rau hauv focal sab nqaij daim tawv lobe gray plaub hau. Fast txaus cov plaub hau tau dawb tsaus grey xim nqaij daim tawv, thiab ces restores lub ntuj plaub hau xim. Nyob rau hauv tas li ntawd, muaj ib tug zuag qhia tag nrho kev txhim kho nyob rau hauv daim tawv nqaij mob tawv taub hau thiab cov plaub hau kev loj hlob.

Lub tsuas drawback cim ib tug loj lub sij hawm rau tus me nyuam ntawm cov tshuaj cov tswv lag luam thiab distributors Tam sim no cov zaub mov.