Yuav ua li cas muaj ntau yam diav gram khoom Piv Daim ntawv

Tag nrho cov zaub mov txawv yuav tau muab faib mus rau hauv 2 hom. Keeb kwm - thaum lub ntim thiab cov nyiaj uas cov khoom xyaw qhia nyob rau hauv chav nyob, dia, khob. Qhov thib ob hom - thaum cov khoom hnyav yog qhia nyob rau hauv grams. Feem ntau cov hostess muaj teeb meem lub rooj sib tham nrog cov zaub mov txawv ntawm tus thib ob qeb. Tseeb, yuav ua li cas txhais tau "los ntawm qhov muag" 70 gr. ntawm ib yam khoom? Ntawm cov hoob kawm, koj yuav tau txais qhov nqi koj tshuav thiab luj txhua muaj nyias. Tab sis qhov no yog tsis yooj yim heev, ntau yooj yim txhais grams ib diav. Koj muaj peev xwm sau thiab dai rau ntawm lub rooj noj mov: 1 diav = yuav ua li cas muaj ntau yam grams ntawm ib cov khoom.

Yuav pib, xav txog cov feem ntau nrov cov khoom xyaw.

Yuav ua li cas muaj ntau yam grams nyob rau hauv ib diav:

1. Oat plaub ya ri - 14 grams.
2. Qos yaj ywm, pob kws los yog nplej hmoov - 30 gr.
3. Pearl barley, semolina thiab buckwheat - 25 t.
4. Barley, barley los sis oat groats - 20 gr.
5. Zaub roj - 17 grams.
6. Condensed mis nyuj - 30 grams.
7. Millet - 25 gr.
8. Rice - 30 g.
9. Qab Zib - 25 grams.
10. Soob muab tshuaj txhuam - 25 g.
11. Dej - 18 gr.
12. Ntsev - 30 g.
13. Ci dej qab zib - 28 grams.
14. Cov tshuaj nplaum -14 g.
15. Qaub cream - 25 g.
16. Tag nrho cov mis nyuj - 18 grams.
17. Kua zib ntab - 35 gr.
18. Kua txob - 18 gr.
19. Tsev cheese - 17 gr.

Cov nram qab no cov khoom xyaw yog pom nyob rau hauv ua noj ua haus ib me ntsis tsawg, tiam sis los npaj qab noj mov cia li raws li ib qho tseem ceeb kom paub tias lawv cov luj.

Yuav ua li cas muaj ntau yam grams nyob rau hauv ib diav:

1. Nkaws - 15 g.
2. Citric acid - 25 g.
3. Hauv pem teb cinnamon - 20 g.
4. Txiv hmab txiv ntoo puree - 50 g.
5. Jam - 50 gr.
6. Qe hmoov - 25 grams.
7. Vinegar - 15 gr.
8. Breadcrumbs - 15g.
9. Hmoov qab zib - 25 grams.
10. Powdered mis nyuj - 20 grams.
11. Almond - 30 oz.
12. Maca - 18 gr.
13. Hauv pem teb Kas fes - 20 gr.
14. Cocoa hmoov - 25 grams.
15. Txiv laum huab xeeb - 25 gr.
16. Liqueur - 20 gr.
17. Shelled peas - 25 g.
18. Qhuav nceb - 20 grams.
19. Mayonnaise - 25 g.

Diav, tsis tsuas ntsuas lub cereals thiab txuj lom. Tej zaum koj yuav tsum tau paub yuav ua li cas muaj ntau yam grams nyob rau hauv ib diav ntawm tshiab berries los yog txiv hmab txiv ntoo.

1. Cov txiv ntoo qab zib -30 grams.
2. Raisins - 25 gr.
3. Txiv pos nphuab - 25 g.
4. Tshiab raspberries - 20 gr.
5. Blackcurrant - 30 oz.
6. Dried blueberries - 15g.
7. Berries prunes - 25 g.

Tej zaum nws yog ib qho tseem ceeb kom paub tias yuav ua li cas muaj ntau yam grams nyob rau hauv ib diav ntawm tshuaj ntsuab, tab sis nws yog kev lom zem ntau nyob rau nyob tus yeees ntawm tus sau. Qhov nruab nrab luj yog 4-5 grams.

Tej zaum qhov no yog lub feem ntau kev daim ntawv teev cov khoom uas hais tias tej zaum yuav pab tau nyob rau hauv ua noj ua haus. Ntawm cov hoob kawm, tej zaum kuj muaj cov khoom uas hais tias yog tsis yooj yim los ntsuas ib diav - xws li taum los yog ua kom zoo zoo qab zib. Tej cov khoom xyaw yog feem ntau ntsuas nyob rau hauv daim ntawv qhia tsom iav.

Muaj ntau housewives kuj muaj kev txhawj xeeb tsis yog ib tug lo lus nug ntawm yuav ua li cas muaj ntau yam grams nyob rau hauv ib diav, tab sis kuj yuav ua li cas mus thov cov khoom nyob rau hauv ib diav, tau ib tug muaj tseeb ntsuas. Nyob rau hauv cov ntaub ntawv no ua lwm tus txoj cai. Khov cov khoom xws li kua zib ntab, dej los yog mis nyuj yog ntsuas rau ntawm ntug. Xoob - thov nrog ib tug me me swb. Nyob rau hauv qhov tseeb, feem ntau koj yuav tau txais. Nws yog tsis zoo li hais tias ib tug neeg muaj kev tswj kom tau ib diav ntawm vinegar los yog dej cawv nrog ib tug swb.

Yuav kom ntsuas tawm txoj kev npaum li cas ntawm cov khoom xyaw uas koj yuav siv tsis tau tsuas yog ib diav, tab sis kuj cov tshuaj yej, raws li zoo raws li lub khob. A diav ntawm kwv yees li (kwv yees li, thiab tsis yog rau tag nrho cov khoom) yog sib npaug zos rau peb tshuaj yej. Tshuaj yej feem ntau nws yog coj los ntsuas cov khoom xyaw uas yuav muab ntxiv rau lub zaub mov nyob rau ib tug me me npaum li cas - kua txob, ntsev, ci dej qab zib. Dining cheeb tsam ntsuas lub ntsiab khoom - zib ntab, cheese, cocoa. Tsom iav feem ntau muab hmoov qab zib.

Lub caij nyoog ntau npaum thiab luj ntawm cov khoom yog tseem ceeb tshaj plaws ua raws li kev txuag. Ib me ntsis tshaj ntawm ntsev los yog qab zib feem ntau tsis hem - zoo, tsuas yog ib tug me ntsis saj tej zaum yuav hloov. Tab sis tsis muaj peev xwm yuav muaj kev cuam tshuam lub caij ntawm cia ntawm lub workpiece.

Nyob rau hauv tas li ntawd, los npaj meej rau gram, tej zaum nws yuav ceeb toom rau cov beginners housewives. Thaum tsis tau ntim nrog txhais tes thiab tsis txhob muaj kev sib ntxiv tag nrho cov khoom xyaw "los ntawm qhov muag", yuav tsum tau ua tib zoo ua raws li daim ntawv qhia. Txwv tsis pub, ib lub tais uas yog thawj (thiab yooj yim rau lwj pastries, cov ncuav biscuits) yuav tsis tuaj rau hauv tag nrho. Nrog rau cov kev ntawm lub hostess, raws li ib tug txoj cai, txav deb ntawm cov tsoos daim ntawv qhia thiab hloov lub tais raws li koj saj - ib co cov khoom yuav ntxiv tau ntau, thiab ib co tsawg.