Khoom noj khoom haus thiab dej haus, Ua noj ua haus Lub tswv yim
Yuav ua li cas mus txiav lub pike fillets: Tswv yim rau
Koj tus txiv tuaj ntawm nuv ntses thiab thov kom koj ua los ntawm lawv ntes tau pike qab burgers? Los yog koj yuav cov ntses khov? Qhov tsab xov xwm yuav tham txog yuav ua li cas mus txiav lub pike fillets. Ua li no koj yuav tsum tau ib tug txiav board, chav ua noj riam thiab, nyob rau hauv qhov tseeb, cov ntses nws tus kheej.
Cov txheej txheem ntawm tej
Yog hais tias koj xav mus txiav frozen pike, nws yog tsim nyog ua ntej mus npaj rau qhov no. Ncuav mus rau hauv ib tug sib sib zog nqus tais ntawm cov dej txias, ntxiv ib me ntsis ntsev, thiab muab tso rau ib tug pike. Cov dej yuav tsum them rau cov ntses kiag li. Tsis tas li ntawd, nws yuav rhawv nyob rau hauv lub microwave qhov cub.
Npaj rau tej lub ntses kom huv si yaug nyob rau hauv khiav dej thiab plws qhuav ib tug me ntsis. Ces koj yuav tsiv mus nyob rau cov nqe lus nug ntawm yuav ua li cas mus txiav lub pike. Nrog ib tug ntse riam txiav tawm lub fins rau lub plab, noj nyias sawb ntawm daim tawv nqaij. Tom ntej no, ua ib qho kev incision raws kab ntawm lub gills. Maj mam muab ntsawj lub plab thiab tshem tawm cov entrails.
Tam sim no ntses yog hnyiab, thiab peb yuav saib yuav ua li cas mus txiav lub pike fillets. Ua tib zoo sib faib cov ntses mus rau hauv ob halves, muaj raws nws caj riam los ntawm lub gills rau tus Tsov tus tw. Raws li ib tug tshwm sim, koj yuav tau ib daim ntawm fillet ntawm pike. Thiab lub thib ob ib nrab yog tus caj qaum thiab lub taub hau.
Ces koj yuav tau cais cov sis plawv hniav los ntawm lub caj. Siv ib tug ntse riam, tig lub thib ob ib nrab ntawm cov ntses nram lub Ridge, zoo huv si zog txiav fillets. Ntxuav cov ntses los ntawm cov pob txha. Ua li no, tshem tawm lawv los ntawm lub sab npoo ntawm lub fillet, qhov twg insides.
Tam sim no rau ntawm daim tawv nqaij. Muab ib daim ntawm daim ntaub loin down. Siv cov diav rawg nyob rau hauv tes thiab nias cov ntses los ntawm tus Tsov tus tw ntawm lub Rooj Tswjhwm Saib. Nrog rau lwm yam tes cais cov fillet ntawm daim tawv nqaij, muaj ib tug riam los ntawm tus Tsov tus tw li. Cov tib yuav tsum tau ua nrog tus thib ob daim ntses. Koj tam sim no npaj txhij fillets.
Yuav ua li cas mus ua noj?
Tam sim no uas koj paub yuav ua li cas mus txiav lub pike fillets. Nws yuav siv tau rau qhov kev npaj ntawm qab meatballs thiab Fry, stew, ci thiab boil. Nqaij pike pab tau kom muaj cov neeg nyob rau hauv lub hnub nyoog ntawm cov me nyuam, thiab vim hais tias nws noj cov zaub mov.
Interestingly, nyob rau hauv tej lub teb chaws cov khoom noj los ntawm xws li ib tug fillet yog suav tias yog ib tug delicacy. Shchuchye nqaij muaj cov vitamins B, nplua nuj nyob rau hauv phosphorus, poov tshuaj thiab magnesium. Nws yuav pab tau ntxuav lub cev ntawm slagging, normalizes cov ntshav siab thiab muaj ib tug zoo ntxim rau cov kev puas hlwb kev ua si.
precautionary ntsuas
Ua ntej pike txiav mus rau hauv fillets, noj tag nrho cov ceev faj. Nws yog zoo dua rau hnav hnab looj tes, muag nyob rau hauv khw muag khoom noj kho vajtse. Nyob rau sab saum toj ntawm lawv hnav li ib txwm x / b. Ntses tsis txhob npleem taw. Cov kev pheej hmoo ntawm ntawd txiav koj tus kheej yuav tsum tau tsawg heev. Tom qab txiav cov pike koj ob txhais tes yuav tsis hnov tus ntxhiab li ntses, thiab cov hnab looj tes yuav tsum ntxuav los yog tsuas yog muab pov tseg tawm.
Cov nqe lus nug ntawm yuav ua li cas neeg tua tsiaj ib tug pike, muaj yog ib tug tseem ceeb point: thaum tu lub ntses ntawm lub sab hauv, koj yuav tsum gallbladder daws kom zoo zoo. Nws yog heev nyias, thiab tej zaum kuj lov. Koj yuav tsum tsis txhob sib cuag nrog cov kua tsib fillets, txwv tsis pub cov nqaij yuav ua tau heev iab. Yog hais tias koj tsis txhob mus - kom huv si ntxuav cov ntses nyob rau hauv khiav dej.
Nco ntsoov koj kev ruaj ntseg! Cov riam hniav yuav tsum tau raws kev coj kom lub sab nraud ntawm lub tes, uas yog pub dawb. Yog hais tias koj txiav cov ntses nrog nws sab tes xis, ces tsom nws yog ib txwm mus rau sab xis. Thaum lub sij hawm no, rau sab laug yuav tsum tau nyob rau hauv lub opposite sab, thiab nrog ib tug ntse hniav yuav tsis tau mus ntsib.
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