Yuav ua li cas mus ua noj lub cheese ncuav nrog apples?

Cheesecakes - nws yog heev six thiab noj qab nyob zoo tais uas yog zoo meej rau noj tshais thiab noj hmo. Muaj coob tus neeg zoo li no cov khoom noj. Peb muab rau koj mus ua noj cheesecake nrog apples.

Lub hauv paus rau lub tais yog cheese. Muaj cov ntaub ntawv uas tus loj dua cov feem pua ntawm cov rog nyob rau hauv nws, lub ntau pab khoom rau hauv lub cev. Yog li ntawd, yog tias ua tau, xaiv ib tug rog tsev cheese. Leej twg yog nyob hauv ib tug noj cov zaub mov, koj yuav tau siv uas tsis muaj roj khoom, tab sis nws yog tsim nyog los ntxiv rau nws ib dia ntawm yogurt. Txij li thaum calcium yog zoo dua absorbed los ntawm lub cev. Nyob rau hauv tas li ntawd, cov cheese yuav saj zoo dua.

Ib tug zoo kev xaiv - nws yog 3% roj. Cov khoom no calcium thiab protein yog muab khaws cia tseg, thaum lub sij hawm muaj roj cov ntsiab lus yog tsawg heev. Koj kuj siv tau tsev cheese 9% roj.

Zaub mov txawv ncuav mog qab zib goodies heev npaum li cas. Tam sim no peb qhia rau koj ob peb txoj kev mus ua noj cheesecakes los ntawm tsev cheese nrog apples.

Tej khoom uas yog tau heev me, muaj ib lub teeb kua tsw, uas yuav tsum tau ntxiv enhanced yog Ncuav ib tug pinch ntawm cinnamon.

Yuav ua li cas yuav tsum tau rau ua noj ua haus?

• 400 g ntawm cheese (roj cov ntsiab lus 9%);
• Tsab xov xwm peb. dia hmoov txhuv;
• Ob tug qaib qe;
• ob apples;
• 2 tbsp. diav ntawm qab zib;
• zaub roj (nws yuav tsum tau rau kib).

Ntawm no npaum li cas, cov khoom yuav txog kaum ob daim ntawm ready-made cheesecakes, tab sis yog, ntawm chav kawm, qhov no tus xov tooj yog approximate, vim hais tias nws nyob rau qhov luaj li cas ntawm cov hwv.

Cheesecakes nrog apples: daim ntawv qhia

1. Txiv hmab txiv ntoo yaug nyob rau hauv khiav dej, tev. Ces grate (ntiav).
2. Siv ib lub tais, nphoo nyob rau hauv cheese, ces phaus nws nrog piam thaj thiab qe kom txog thaum tus.
3. Ces, nyob rau hauv no muaj peev xwm, ntxiv apples. koj muaj peev xwm ncuav ib pinch ntawm cinnamon, Yog hais tias qhov kev kawm.
4. Nyob rau hauv lub resulting loj ntxiv hmoov. Mix txhua yam zoo. Raws li ib tug tshwm sim, koj yuav tsum tau ib tug homogeneous loj, los ntawm uas koj thiab yuav puab lub neej yav tom ntej cheesecakes. Tom qab ntawd, cov mis nyuj cov khoom muaj ntsw nyob rau hauv hmoov.
5. Tam sim no peb xav tau ib tug yias. Nws muab tso rau hauv qhov hluav taws kub, ncuav zaub roj thiab qhov chaw cheese ncuav nrog apples. Cov khoom yuav tsum kib nyob rau ob sab kom txog thaum lub qab, crispy. Thaum cov cheesecakes yuav tau txais ib tug ntxoov ntxoo, koj yuav tsum them lawv nrog ib tug hau, ua noj rau xya feeb.

Hais tias yog tag nrho, peb cov cheese ncuav nrog apples npaj txhij! Yog li ntawd, koj muaj peev xwm xa lawv mus rau lub rooj thiab hu mus rau cov txheeb ze. Qhov zoo tshaj plaws noj sov hwv nrog koj niam los yog sov cream (15% roj).

Kev noj haus cheese ncuav nrog apples nyob rau hauv lub qhov cub

Yog hais tias koj zaum rau ib tug noj cov zaub mov thiab suav muaj calorie ntau ntau, peb xav kom koj npaj ib cov zaub mov version ntawm no tais. Cov cheese pancakes nrog apples yuav tsum twv yuav raug hu noj ib lub sij hawm, vim hais tias cov cheese, uas yog lub ntsiab muaj ntawm lub zaub mov, yog tseem ceeb heev rau tib neeg lub cev. Cia peb pib ... ua li cas koj yuav tsum tau ua no tais noj cov zaub mov?

• 250 grams ntawm cheese (rog-free);
• 2 teaspoons ntawm caster qab zib .;
• Tsab xov xwm 1.5. dia hmoov txhuv;
• 1 qab zib Kua;
• 2 nqaij qaib qe.

Tus txheej txheem ntawm ua noj ua haus:

1. Siv ib tug sib sib zog nqus lub tais los yog saucepan, ncuav mus rau hauv nws hwv.
2. Ces siv sij hawm lub Kua, ntxuav nws nyob rau hauv khiav dej, dhas tawm cov tawv.
3. Tom qab ntawd peb yuav tsum tau ib grater (loj loj). Nws tshiav cov kua.
4. Ces koj yuav tsum muab cov tsev cheese thiab txiv hmab txiv ntoo shabby.
5. Tam sim no, siv sij hawm lub qe, cais lawv los ntawm lub qe. Peb yuav tsum tau proteins. Nkaub qe ib sab.
6. Cov nqaijrog ncuav nyob rau hauv Kua-hwv sib tov.
7. Tom ntej no, ntxiv icing qab zib. Tom qab ntawd tag nrho cov sib tov zoo kom tau ib tug homogeneous loj.
8. Ces pib mus ncuav rau hauv lub hmoov thiab zuaj lub khob noom cookie. Nco ntsoov tias nws muaj kom nyob rau hauv lub cev, tiam sis tsis txhob yuav ib yam nkaus thiab tuab.
9. Ces nrog ntub ob txhais tes Sau tag nrho cov luj ntawm lub chav diav ntawm ua khob noom cookie thiab zoo cheesecakes.
10. Tig rau ntawm lub qhov cub.
11. Nyob rau ib daim ntawv ci nrog parchment daim ntawv, nteg tawm lub cheese ncuav nrog apples. Ci rau kaum tsib feeb nyob rau hauv 180 degrees Celsius.
12. Tiav lawm cov khoom Hloov mus rau ib tug phaj thiab cia txias me ntsis.
13. Pab nrog yogurt cheese ncuav yuav tsum yog tib yam los yog nrog txiv hmab txiv ntoo kua. Nws yog qhov zoo tshaj plaws rau lawv noj sov so. Ces lawv saj ntau ilv. Bon Appetit!

Thaum kawg, ib tug me me

Tam sim no uas koj paub yuav ua li cas ua noj cheesecake nrog apples, ua noj ua haus cov zaub mov txawv peb yuav piav qhia txog nyob rau hauv kom meej. Peb cia siab tias koj yuav tau mus ua noj ib tug paj npleg rau lawv cov txheeb ze. Lawv yuav tsum nyiam tej syrnichki.