Yuav ua li cas yog cov "Centrum" vitamins? Xyuas thiab lub tswv yim

Mus rau tib neeg lub cev tag nrho cov tseem ceeb heev dab proceeded txhua zaus, nws yuav tsum tau vitamins thiab minerals. Feem ntau ntawm lawv nws yuav tsis tsim los yog muaj nyob rau hauv heev me me qhov ntau - ib tug loj qhov chaw ntawm cov vitamins thiab minerals rau tib neeg yog khoom noj. Tab sis lawv cov zaub mov yog tsis ib txwm txaus, li ntawd nws yog pom zoo kom noj ib multivitamin ceg, yog ib tus uas yog "Centrum".

Vim li cas thiab leej twg xav tau kev pab "Centrum" vitamins? Xyuas coj lawv cov neeg hais tias lawv zoo heev nyob rau hauv cov kev tiv thaiv thiab kev kho mob ntawm polyhypovitaminosis los yog long-term kev kho mob ntawm tshuaj tua kab mob.

Vim hais tias qhov no vitamin complex yog muag nyob rau hauv pharmacies tsis muaj ib tug tshuaj, txhua leej txhua tus muaj peev xwm coj tau lawv tus kheej "Centrum" vitamins. Guest cov kws txawj, txawm li cas los, pom zoo kom hais tias ua ntej noj cov tshuaj sab laj ib tug kws kho mob rau kev pab tswv yim thiab ib tug ob peb lub tswv yim yuav tsum nco ntsoov.

Koj muaj peev xwm tsis tau cov tshuaj ntau tshaj li pom zoo, los yog thaum muaj kev kub koob, vim hais tias ntau heev ntawm cov vitamins rau hauv lub cev yog tsis tsawg teeb meem ib yam nkaus me ntsis. Coj lawv lossi yog tseem tsis pom zoo. Nws yog qhov zoo tshaj plaws rau haus dej haus ib chav kawm ntawm cov vitamins: muab 1-2 lub hlis, thiab ces - ib tug ob peb lub hlis mus coj ib tug so. Nyob rau hauv lub caij ntuj no thiab caij nplooj ntoos hlav, thaum lub cev tsis muaj tshav ntuj thiab vitamin-nplua nuj zaub mov yuav ua rau kom qhov txaus tus nqi ntawm mus txog 3 lub hlis.

Nws yuav tsum tau nco ntsoov hais tias hais tias muaj txuj ci tseem ceeb ceg yuav tsis hloov ib tug balanced thiab noj qab nyob zoo noj cov zaub mov, yog li ntawd tsis txhob hnov qab txog txiv hmab txiv ntoo, zaub, khoom noj siv mis, ntses thiab nqaij.

Dua li ntawm qhov kev siv ntawm lub complex "Centrum" -vitamin, xyuas coj nws cov neeg tham txog lub peev xwm tshwm sim. Nyob rau hauv tej rooj plaub, ib tug multivitamin yuav ua kom ua xua, muaj zog, uas yuav tsum tau kev kho mob. Yog hais tias tsis ntev tom qab noj cov ntsiav tshuaj ua pa nyuaj, yuav muaj o ntawm lub ntsej muag, daim di ncauj thiab tus nplaig, ua xua - sai li sai tau hu "tsheb thauj neeg mob."

Qhov zoo ces, cov kev phiv los ntawm cov tshuaj tsis tshua muaj. Ntau npaum li cas feem ntau lawv yuav tshwm sim nyob rau hauv daim ntawv ntawm raws plab los yog cem quav, heev ntawm cov quav thiab zis. Yuav kom tshem tawm cov tsos mob no, koj ua tau "Centrum" vitamins (xyuas paub meej tias qhov no) noj nrog zaub mov noj. Nyob rau hauv txhua rooj plaub, pib noj cov tshuaj no complex, ua tib zoo mloog koj lub cev, tshwj xeeb tshaj yog yog hais tias koj noj cov vitamins nrog rau lwm yam tshuaj - tsis muaj ab tsi, tshuaj los yog uas tsis yog-tshuaj.

Interestingly, cov tsis muaj cov vitamins nyob rau hauv lub cev yuav pom tag nrho cov xyoo puag ncig, txawm nyob rau hauv lub feem ntau dej siab, lub caij ntuj sov-lub caij nplooj zeeg lub sij hawm. Yeej peb tsis muaj txaus vitamin C, B1, B2, B6. Thiab yog hais tias peb ntxiv cov tsis muaj peev xwm ntawm iodine, hlau, poov hlau, selenium thiab lwm yam ib txoj lw ntsiab, hauv daim duab yuav ua tau depressing. Ntxiv mus, cov tsis muaj cov vitamins thiab minerals yog cai nyob rau hauv txhua tus neeg, tsis hais ntawm lawv cov kev sib raws li txoj cai thiab cov ntaub ntawv wealth.

Yuav kom muab ib tug kuas tsawg ntawm cov vitamins, macro- thiab microelements nyob rau hauv lub cev ntawm ib tug neeg, chaw tshwj xeeb uas tsim rau cov hnub nyoog sib txawv pawg. Yog li ntawd, muaj peb cov ntaub ntawv ntawm cov vitamins "Centrum": rau cov neeg laus - "Centrum A rau Zinc", "Centrum" rau cov me nyuam 2 xyoos thiab "Centrum" rau cov laus uas muaj hnub nyoog ntawm tsib caug. Nyob rau hauv tas li ntawd, nws pom zoo "Centrum" nrog lutein, xyuas uas qhia tau tias noj tsuas yog ib ntsiav tshuaj ntawm cov tshuaj ib hnub twg yuav ntxiv zog rau lub cev rau cov me nyuam thiab poj niam xeeb tub, tsub kom efficiency, muab lub cev nrog rau qhov tseem ceeb cov as-ham.

Npaj cev xeeb tub, cev xeeb tub los yog pub niam mis rau cov poj niam yuav tau haus Complex "Centrum Materna DHA." Xyuas ntawm cov poj niam uas muaj tej cov nyhuv ntawm no vitamin rau cov tshuaj nws tus kheej, qhia nws tag nrho kev ruaj ntseg. Multivitamin capsule, nyob rau hauv tas li ntawd mus ua zaub mov yuav siav qhov yuav tsum tau rau tag nrho cov micronutrients thaum lub sij hawm cev xeeb tub thiab lactation. Qhov tshaj plaws xwb yuav tsum tau nco ntsoov hais tias: qhov tshaj ntawm lub pom zoo koob tshuaj yuav ua mob ob leeg tus poj niam thiab tus me nyuam.