Kev noj qab haus huv, Tshuaj
Yuav ua li cas yog tias acidity nce?
Feem ntau thaum muaj tsis kaj siab ncus thiab tsis xis nyob rau hauv lub plab, peb hais tias lub zog acidity. Txawm li ntawd los, peb tsis tshua to taub nws yog dab tsi, nws ua li cas nws tus kheej thiab qhov laj thawj yog dab tsi. Nyob rau hauv qhov tseeb nyob rau hauv lub plab ua hydrochloric acid, yeej txhawb active digestion. Qee lub sij hawm nws cov khoom ntau tshaj li tus nqi ntawm 1.5 units ntawm lub plab tas, ces ntsuas yuav tsum tau coj mus tshem tawm cov kev rau txim. Yog li, vim li cas acidity qee zaum?
Ua rau thiab tshwm sim mob tshwm sim
Ua ntej ntawm tag nrho cov, qib ntawm acidity cuam tshuam cov zaub mov peb xaiv rau cov khoom noj txhua hnub. Feem ntau nrog rau kev raug mob zoo li, lovers ntawm ntse thiab qab ntsev lauj kaub tais diav, zaub mov ntau flavored, kib nrog ntau roj. Tsis tas li ntawd, muaj ntau yam tshwm sim xws li kev haus luam yeeb phem thiab kev haus dej ntau dhau. Nyob rau hauv cov muaj teeb meem pab pawg neeg kuj muaj avid kas fes lovers. Lub xeev ntawm kev noj qab haus huv ntawm ib tug neeg tsis tuaj yeem pab tau tab sis muaj feem xyuam rau nws txoj kev xav hauv lub hlwb, yog li niaj zaus kev ntxhov siab los yog kev nyuaj siab ntau zaus ua hauj lwm pab cuam zoo li qhov muaj kev kub ntxhov. Tam sim no, cov kws kho mob tau hais tias ib tug neeg tau nce acidity lawm hauv kev xeem thawj zaug tom qab cov ncauj lus kom ntxaws txog kev mob nkeeg. Cov ntaub ntawv tshwj xeeb tsis raug tseev kom muaj rau qhov no. Thaum pib theem ntawm kev loj hlob, qhov kev mob nkeeg no tsis raug nws lub xub ntiag, tom qab nws muaj qhov kub siab, qhov mob stitching, tsis kaj siab. Nws yog qhov yuav tsum tau nrhiav kev pab sai li sai tau los ntawm ib tus kws kho mob, raws li cov tsos mob tshwm sim qhia tias muaj teeb meem loj hauv lub plab.
Nce acidity: kev cai
Yuav kom cia siab rau txoj kev siv yeeb tshuaj xwb yog cov ruam, vim tias feem ntau ntawm cov tshuaj yog nruj txaus los cuam tshuam rau txoj hnyuv. Tsis tas li ntawd, ib zaug pov tseg ntawm kev xav tsis xis nyob yuav tsis muab tag nrho txoj kev zoo rov los, yog li koj yuav tsum tau hloov radical koj txoj kev ua neej. Piv txwv li, koj yuav tsum tau tshem tawm cov cwj pwm phem, kom txo tau cov kas fes noj ib hnub twg. Txhawb koj tus kheej kom nyiam zaub mov thiab khoom noj khoom haus, noj me me, koj yuav tsum noj txhua txhua lub sijhawm. Tom qab noj mov, koj yuav tsum tsis txhob haus dej rau ib xuab moos, thiab nees nkaum feeb ua ntej noj mov nws pom zoo kom haus ib khob ntawm tseem dej. Ntawm chav kawm, peb cais semi-tiav khoom thiab teeb meem khoom nrog ib tug high school cov ntsiab lus ntawm seasonings.
Cov neeg mob uas zoo xws li cov pathology taw nruj kev noj haus, implying siv ntawm lub teeb thiab yooj yim digestible khoom noj khoom haus. Bouillons yuav tsum tsis txhob ua dhau lawm nplua nuj, soups nyob rau hauv daim ntawv ntawm mashed qos yaj ywm tau txais tos. From zaub nws yog zoo dua los muab preference rau carrots, qos yaj ywm, cauliflower. Ntawm chav kawm, txiv hmab txiv ntoo ntawm non-acidic ntau yam undoubtedly ib tug zoo zoo rau lub cev. Koj yuav ua tau ci apples los yog pears. Nqaij thiab ntses (tsis muaj roj ntau ntau yam) yuav tsum tau npaj mas rau ib tug ob peb, koj yuav tsis ci. Nyob rau hauv cov ntaub ntawv ntawm ib tug exacerbation ntawm tus kab mob, tus kws kho mob muab cov nyiaj tshwj xeeb rau acid acidity. Txawm li cas los xij, ntau dua qhov muab tso rau hauv cov khoom noj khoom haus thiab kev noj qab haus huv.
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