Lub rooj zaum nyob rau hauv Cov me nyuam hais txog lub xeev ntawm cov digestive ib ntsuj av. Thiab tej sib txawv hem cov niam txiv, vim hais tias lawv tej zaum qhia hauv lub xub ntiag ntawm loj cov kab mob. Zawv plab nyob rau hauv cov me nyuam nyob rau hauv uas tsis tshua muaj mob yog lub cai, feem ntau ntawm tag nrho - nws yog ib tug yog vim li cas rau kev kho mob rau cov kws kho mob.
rau ib lub xyoo
Noj niam mis rau me nyuam mos nyob rau hauv tej lub sijhawm yuav muaj tej kis xoob quav. no Nws yog suav hais tias yog cai nyob rau hauv cov ntaub ntawv, yog hais tias tus me nyuam yog ua zoo. Nws yuav tsum tsis txhob tsim txom tu-sauv, xeev siab los yog kub ib ce. Greater tseem ceeb yuav tsum tau muab tsis tau lub taub hau thiab xim ntawm lub rooj zaum. Feem ntau, nws yuav tsum tau daj. Yog hais tias qhov uas raws plab nyob rau hauv cov me nyuam yog nrog los ntawm ib tug kev hloov nyob rau hauv cov xim, cov tsos ntawm hnoos qeev los yog ntshav, raws li zoo li tus nqi nce nyob rau hauv ib tug xov tooj ntawm lub sij hawm, ces nws yog raws plab. Nyob rau hauv cov ntaub ntawv no, nws yog ib qho tseem ceeb los mus nrhiav thiab tshem tawm qhov ua, uas yog feem ntau nyob rau hauv lub tsis ncaj ncees lawm niam txoj kev noj haus. Ib tug tib yam teeb meem no tshwm sim rau dag noj. Tsuas yog nyob rau hauv xws cov me nyuam lub rooj zaum muaj ib tug ruaj ntxhib los mos thiab ib tsos tsaus tsawv nyob rau hauv cov xim. Kua quav tej zaum yuav vim cov kev hloov ntawm cov mis nyuj sib tov, ib tug ntse hloov mus rau ib tug tshiab noj cov zaub mov. Nyob rau hauv cov ntaub ntawv no, koj yuav tsum them sai sai rau tus me nyuam tus mob. Yog hais tias nws pom tau tias zoo, thiab lub rooj zaum ntawm tus xov tooj ntawm lub sij hawm tsis pub tshaj tus cai, nws yog tag nrho cov cai. Tom qab adaptation mus rau lub tshiab sib tov yuav ua li qub quav taub hau.
Cov me nyuam los ntawm xyoo
Thaum lub sij hawm lub sij hawm ntawm mixed noj thiab txoj kev hloov mus rau li qub noj cov zaub mov raws plab nyob rau hauv cov me nyuam - yog tsis yooj yim dua. Cov tsos ntawm cov cim ntawm plab hnyuv mob yog permissible tsuas yog hais tias nws tag nrho mus txog rau hauv lub hnub nyob rau lawv tus kheej. Nyob rau hauv lwm yam teeb meem, thaum tus me nyuam pib tsim txom cov kua zawv plab, xav tau kev pab cov menyuam yaus. Qhov no qhia rau hauv lub cev ntawm intolerance ntawm tej yam zaub mov. Thaum lub sij hawm ntawm tej khoom noj khoom haus yuav tsum raug tshem tawm los ntawm cov khoom noj ntawm tus me nyuam. Thaum muaj hnub nyoog ob xyoos, thaum tus me nyuam noj ib tug tag nrho noj mov thiab tag nrho nws cov hnyuv zom kom zoo, kev hloov nyob rau hauv cov quav yuav ua tau ib tug ntawv ceeb toom. Yog hais tias qhov uas raws plab nyob rau hauv cov me nyuam yuav quav muaj dej, fatty, nws zoo nkaus li hnoos qeev, nws hais lus ntawm ib tug hnyuv kab mob. Tus me nyuam pib zawv plab heev, nws zaus yuav ua tau mus 25 lub sij hawm ib hnub. Vim li cas rau cov kev hloov ntawm lub rooj zaum yog ib tug puas siab puas ntsws kev poob plig, thiab nws yog muaj peev xwm mus muab tau xwb ib tug me nyuam laus tshaj 5 xyoos.
kev kho mob
Nws yog ib qho tseem ceeb kom paub seb yog vim li cas tus me nyuam muaj mob raws plab. Kev kho mob yuav tsum tau los mus tshem tawm cov ua. Qhov no yuav ua tau tshuaj tua kab mob kho, tus rov qab los ntawm txoj hnyuv los yog lub plab zog, raws li zoo raws li replenishing lub cev kab lig. Raug cov kev kho mob ntawm koj tus me nyuam yog tsis tsim nyog nyob rau hauv cov kev tshwm sim hais tias lub rooj zaum pib ua ntau heev, muaj ntau yam impurities. Xav tau ceev kev kho mob. Qhov no kuj siv rau cov neeg mob uas tus me nyuam muaj ntsuab quav. Yog hais tias tus me nyuam kem plab li ib txwm, koj yuav tau haus nws congee los yog raisin compote. Nws yog tshwj xeeb yog ib qho tseem ceeb rau dej tus me nyuam ntau dua li ib txwm. Danger kua quav uas nws leads mus rau lub cev qhuav dej. Yog hais tias koj muaj kev tsis ntseeg zoo tshaj plaws mus tham ib tug cov menyuam yaus.