Cov sib txawv measuring yeem! Yuav ua li cas npaum li cas yog nyob rau hauv grams?

Los ntawm lub sij hawm immemorial, conjuring nyob rau hauv lub chav ua noj tshaj tom ntej ua noj masterpiece, peb cov niam thiab cov grandmothers siv ntsuas yeem (cutlery thiab tshuaj yej) los yog ntsuas tus xov tooj ntawm cov khoom. Qhov no pab tau nyob rau hauv lub kawg kom tau ib tug piv ntawm saj, xim thiab tsis hnov tsw ntawm cov zaub mov, uas yog xam rau lub hostess. Txawm niaj hnub no, muaj ntau feem ntau cutlery, crockery hu ua dimensional, vim hais tias lawv yog siv nyob rau hauv kev txiav txim rau qhov nyiaj ntawm tsim nyog tshuaj.

Rich tsev neeg ntawm xab seev

Rau cov uas muaj scoops? Lawv yog tsim rau cov qhuav los yog kua cov khoom xyaw: qab zib, hmoov, ntsev, ci hmoov rau cov khob noom cookie, txuj lom thiab zib ntab, dej, mis nyuj thiab zaub roj. Lawv kuj siv nyob rau hauv kev txiav txim rau qhov nyiaj ntawm cov protein hmoov los yog gainer nyob rau hauv cov kev ua si kev noj haus. Lawv kuj ntsuas thiab me nyuam mos liab qauv. Nyob rau chav nyob muaj nqis npav, nyob rau hauv uas koj yuav nrhiav tau cov lus qhia txog yuav ua li cas muaj ntau yam grams tauj ib daus ntawm hmoov, lub caij nyoog tooj uas yog tsim nyog rau yug me nyuam nyob rau hauv ib tug loj (60 mL) thiab ib feem me me (30 mL), nplooj siab mus rau cov me nyuam yaus.

Cov American system ntawm suav tus xov tooj ntawm grams nyob rau hauv ntsuas yeem

Rau Europeans thiab cov neeg Amelikas yog feem ntau paub nyob attribute ntawm lub chav ua noj rau ua noj ua haus yeem xam tau tias yog. Nyob rau hauv grams los xam lawv ntim yooj yim heev. Nws yog denoted los ntawm ib tug npav. 1 tus kab mob TB, TBS los yog tbsp, cov tshuaj yej - - 1 tsp ib diav nram qab no thaum lawv tseem cim tau muab teev. Tsis tas li ntawd, nyob rau hauv ib tug txheej scoops yog feem ntau tam sim no xab seev nrog lub ntim ntawm ½ tsp los yog ¼ tsp, uas yuav xam lub peev xwm los mus faib tus luj ntawm muaj ib teaspoonful mus rau 2 los yog 4. Cov kev khiav hauj lwm hauv paus ntsiab lus ntawm tej pab kiag li lawm yog yooj yim: koj yuav tsum daus txog cov khoom, nkag mus rau hauv ib dia, ces ib tug riam kom zoo txiav cov "toj", aligning tej muaj rau ntawm cov npoo. Thov tsum paub hais tias lub xab yeem nyob rau hauv grams nyob rau hauv lub American thiab Lavxias teb sab cuisine (thiab CIS lub teb chaws) txawv nyob rau hauv loj. Yog hais tias domestic dia tsim nrog cherpalom 7x4 cm, tus ntaus ntawv muaj qhov ntev ntawm tsis muaj ntau 5h3,5 cm. Tus txheem volume ntawm dej thiab mis nyuj haus, accommodates ntshuam dia yog 12 g (15 ml) nyob rau hauv Canada, lub teb chaws USA thiab New Zealand.

Diav - yog yuav ua li cas muaj ntau yam grams?

Tus nqi ntawm tej khoom nyob rau hauv ib tug xab diav yuav tsum tau txiav txim los ntawm lub rooj:

Lavxias teb sab-lus zaub mov txawv feem ntau koom nrog ib dia nrog ib tug swb, thaum lub sij hawm hais lus Askiv kws ua zaub mov mas siv ntsuas yeem "pyramid» - theem diav.

Cov kev ua si kev noj haus: yuav ua li cas xam ntau npaum li cas grams

Gainers - protein shakes, uas yog li ntawd tsim nyog rau cov neeg koom tes nyob rau hauv cov kev ua si, yog muaj nyob nrog tshwj xeeb xab diav. Lawv tus nqi nyob rau hauv grams yog feem ntau 50 g, tab sis tej zaum kuj yuav sib txawv nyob ntawm seb lub chaw tsim tshuaj paus. Piv txwv li, lub hom Loj pawg los ntawm Optimum Khoom noj khoom haus nyob rau hauv ntsuas diav muaj 167 grams ntawm cov hmoov, thaum seem daus Up Koj pawg MHP hom yuav tau tsuas 33 g. Siv ua noj ua haus diav, peb yuav tsum nco ntsoov hais tias txhua tus ntawm lawv muaj 15 g gainer los yog protein tsis cutlery slides thiab 23 - nrog tus swb. Tshuaj yej measuring diav (1Tsp) - tsis muaj ib tug "Hauv" zacherpnet 5 g ntawm cov protein los yog protein-carbohydrate hmoov thiab nrog nws - 8 g

Tus me nyuam cov zaub mov thiab diav hais rau qhuav hmoov sib tov

Lub degree ntawm sau li ib txwm noj mov los yog me nyuam diav thaum ntsuas ntau npaum ntawm qhuav mix rau ib tug me nyuam tej zaum yuav tsim tsis xis nyob rau hauv daim ntawv ntawm ib tug "pyramid" los yog "toj". Txaus loj yuam kev uas tej zaum yuav tshwm sim vim tus cwj pwm los ntsuas "los ntawm qhov muag", yog feem ntau qhov ua rau ntawm kev noj ntawm tus me nyuam, vim nws yog yuav "txheeb los yog gleaning" qhov tsim nyog tus nqi ntawm cov khoom. Yooj yim scoops uas muaj sab thiab tau "txiav" tshaj hmoov txuas nyob rau hauv cov khoom siv nrog txhua sib tov. Txawm li cas los, lawv loj mas nws txawv ntawm hom:

• "Mikamilk" - 4.6 g
• "Nas-1" - 4.3 g
• "Infanta" - 4.6 g
• "Nutrilon Comfort 2" - 4.9 g
• "Nutrilon" - 4.5 g
• "Tib neeg" - 4.5 g
• "Tib neeg-2" - 4.7 g
• Aptamil - 4,6 g

Tsis tas li ntawd me nyuam mos cov khoom noj measuring diav yuav muaj nyob rau hauv cov tshuaj uas yuav tsum tau pes tsawg npaum li cas raws cai. Thaum lub tsev muag tshuaj koj yuav tau cov cuab yeej nyias. Ntaus tshuaj, syrups, tinctures, cia thiab lwm yam kua tshuaj ntaub ntawv nyob rau hauv cov daus raws li mus rau theem ntawm cov ntseg tsho.

nrhav

Cim tsim rau weighing - hluav taws xob ntsuas diav, dos - tam sim no yuav siv tau los sai sai txiav txim seb tus nqi ntawm ib yam khoom. Thiab nws yuav ua tau nyob rau hauv grams, ooj, granite los yog txawm carats. Nws yog feem ntau hu ua lub zoo meej pab nyob rau hauv qhov kev npaj ntawm cocktails, cov me nyuam mixtures los yog ua kom zoo zoo tais diav nrog rau txuj lom. Tus nab npawb ntawm grams nyob rau hauv ib tug diav yog reflected nyob rau hauv cov zaub. Ob tug nozzles - ib tug loj (57 mL) thiab ib tug me me (28.4 ml) - yog tus qauv zoo lawm nrog ib tug scale lub rooj thiab tshuaj yej diav. Cov kev siv ntawm cov zaub mov qib yas ua no daus muaj kev nyab xeeb thiab zoo nyob heev.