Daim ntawv qhia hash rau kefir

Hash - nws yog txias kua zaub uas yog feem ntau yog ua thaum lub sij hawm lub warmer lub hlis rau kvass, kefir los yog ntxhia dej, muaj ntau ntawm zaub. Tsis tas li ntawd ntxiv rau okroshka tus txiav daim yog tsis fatty nqaij los yog sausages. Hash yog zoo vim hais tias nws quenches koj nqhis dej thiab kev tshaib kev nqhis nyob rau hauv huab cua kub, thiab zoo li thiaj li muaj coob tus neeg. Yuav ua li cas los npaj okroshka rau kefir? Muaj ntau ntau txoj kev thiab cov zaub mov txawv rau no kua zaub.

Daim ntawv qhia hash kefir № 1

Cov khoom xyaw: 2 loj qos yaj ywm, 1 pawg ntsuab dos, zaub txhwb qaib, dill, 2 qe, 2 tshiab dib, radishes 5, 400 grams ntawm Ham, yogurt pob, zoo li tus dej khov thiab ntsev.

Kev npaj:

Tsho qos yaj ywm rau hau nyob rau hauv ib saucepan kom txog rau thaum kev sib tw uas. Cia kom txias, ces tev. Tom qab hais tias, rhaub ib qho nyuaj boiled qe, txias lawv nyob rau hauv dej txias thiab ntxuav los ntawm lub plhaub. Zom tshiab dib, qos yaj ywm, hau qe thiab nqaij npua hauv me me pieces. Txiav lub radishes rau cov tswv yim thiab kuj tsuav. Ntxuav lub zaub, muab nws ib tug qhuav thiab tsuav li finely li sai tau. Muab tag nrho cov khoom xyaw rau hauv ib saucepan, ntxiv ntsev thiab sib tov zoo. Ncuav lub yogurt mus rau hauv lub lauj kaub, thiab muab tso rov qab rau daim ntawm cov dej khov thiab do. Lub tais yog npaj txhij, koj muaj peev xwm ncuav rau hauv lub tais.

Daim ntawv qhia hash kefir № 2

Cov khoom xyaw: 2 dib, ntsuab (dill, zaub txhwb, zaub txhwb qaib, celery thiab dos), 3 qe boiled, 200 g ntawm boiled nqaij, nws yog ua tau los hloov hau hnyuv ntxwm, 3 qos yaj ywm siav nyob rau hauv niaj hnub liter ntawm yogurt, 100 ml ntawm qab zib, 700 milliliters dej hau thiab txias nyob rau hauv ib lub ntsev saj.

Kev npaj:

Txiav lub dib mus rau hauv cubes. Ntxuav thiab chop lub tshuaj ntsuab muaj. Ntxiv tag nrho nyob rau hauv ib tug lauj kaub thiab ntxiv tws nyuaj-boiled qe, hau peeled qos yaj ywm thiab nqaij.

Ncuav mus rau hauv ib saucepan, ntxiv qaub qab zib thiab yogurt. Ces ncuav cov dej thiab muab tso rau ntsev rau koj saj. Do.

Daim ntawv qhia hash kefir № 3

Cov khoom xyaw: 2 dib, radishes 6, 3 qos yaj ywm nyob rau hauv ib tug uniform, nyuaj boiled qe 2, 200 grams siav sausages, kefir liter, 600 ml ntawm ib tug txias hau dej, chives, txiv qaub.

Kev npaj:

Txiav ntsuab dos ib ncig nyob rau hauv ib saucepan, thiab ces zom tolkushkoy ntsev. Chop cucumbers thiab radishes mus rau hauv nyias ib daim hlab. Muab nyob rau hauv ib saucepan.

Txiav ob boiled qos yaj ywm rau hauv cubes thiab tso nyob rau hauv lub yias. Ib tug qos potoloch thiab kuj muab tso rau hauv ib lub lauj kaub thiab Weld thickness. Tsuav nqaij qe thiab hnyuv ntxwm. Muab nyob rau hauv ib saucepan. Ncuav tus txheem ntawm lub yogurt thiab txias hau dej.

Podsolit thiab ces nyem ib tug txiv qaub mus saj. Muab nyob rau hauv lub fridge rau 20 feeb, rau hash tam sim no.

Daim ntawv qhia hash kefir № 4

Cov khoom xyaw: ib Rev ntawm radishes, ib Rev ntawm chives, ib tug ob peb nplooj ntawm zaub xas lav, dib 3, 3 boiled qe, ib tug ob peb sprigs ntawm greenery, 2 cloves ntawm qej, ib me nyuam diav ntawm grated dib qaub, ib diav ntawm qab zib, ib diav ntawm vinegar 3.5%, ib tug liter ntawm yogurt, ib tug liter chilled dej.

Kev npaj: txiav lub dib, radishes, qe, ib co zaub xas lav, thiab muab tso rau lawv nyob rau hauv ib saucepan. Ntxiv qej cloves, dhau los ntawm spadefoot, ib me nyuam diav ntawm grated dib qaub, ib diav ntawm qab zib thiab vinegar. Ncuav tag nrho ntawm ib tug liter ntawm yogurt thiab ib tug liter ntawm chilled dej, ntxiv ntsev mus saj.

Daim ntawv qhia hash rau yogurt thiab ntxhia dej tooj 5:

Cov khoom xyaw: 2 boiled qos yaj ywm, dib, 2 boiled qe, 100 grams siav nyuj beam chives, 200 gram ntawm qab zib, 6 pieces radishes, dill beam txiv qaub liter ntawm chilled ntxhia dej, ib tug liter ntawm yogurt.

Kev npaj: Finely txiav ntoo, muab tso rau hauv ib lub lauj kaub, tov nrog txiv qaub kua txiv thiab ntsev. Ntxiv tsuav boiled qos yaj ywm, finely tws qe. Txiav mus rau hauv ib daim hlab dib thiab qos liab. Cov nqaij txiav rau hauv cubes. Ntxiv tag nrho nyob hauv lub yias. Nyob rau hauv liter ntawm pob zeb hauv av dej qab zib mix, thiab ces ncuav rau hauv lub yogurt. Bon Appetit!