Fennel. Pab thaj chaw ntawm txuj lom

Fennel yog zus raws li ib tug keeb kwm kev cai biennial nroj tsuag nyob rau thawj xyoo uas muab cov ntsug tus kav thiab nplooj, thiab nyob rau hauv lub thib ob xyoo - lub paj thiab noob. nws yuav pom nyob rau hauv cov qus xwb nyob rau hauv lub Caucasus thiab Crimea. Externally, nws yuav ua tau ib qho nyuaj rau paub qhov txawv ntawm hav txwv yeem Bush ntawm fennel li ib txwm dill, ob qho tib si nroj tsuag yog heev uas zoo sib xws: ncaj branched stems, xav dissected nplooj thiab me me yellowish paj thiab tom qab txiv hmab txiv ntoo sau nyob rau hauv lub kaus, tsuas yog fennel ntau dua (mus txog ib Meter) thiab loj. Fennel yog pab tau zog yog tib yam li dill. Tab sis lawv saj sib txawv heev. Fennel muaj ib tug Sweet saj thiab ntsim aroma, reminiscent ntawm lub saj thiab aroma ntawm anise.

Cov nroj tsuag yog ntawm ob hom: fennel thiab fennel zaub. Petioles tom kawg los ze zog mus rau hauv av nkoog, txoj kev me me kochanchiki. Fennel yog pab tau zog cov khaws kub ua noj ua haus. Cov nroj tsuag muaj ob peb calorie ntau ntau, nws tsis ua rau ua xua thiab yog dej num raws li ib tug noj qab haus huv cov zaub mov. Tag nrho cov qhov chaw ntawm fennel zaub siv nyob rau hauv ua noj ua haus: cov nplooj thiab cov ntsug tus kav cov uas nplua nuj nyob rau hauv vitamin C thiab carotene, paj thiab noob, thiab txawm lub hauv paus hniav. Zaub ntxiv rau zaub tais diav, nyob rau hauv kua zaub, nyob rau hauv kev txuag; ntsug tus kav thiab cov hauv paus hniav stewed, boiled, ntxiv rau xam lav nyoos; Noob ua qhov tseem ceeb roj, lawv muab tso rau hauv ntsev nyob rau hauv cov hmoov nplej khoom, siv nyob rau hauv qhov kev npaj ntawm haus dej haus cawv, teas. Yuav luag tsis poob lig thaj chaw ntawm fennel, Yog hais tias lub caij ntuj no mus rau qhuav nplooj thiab cia succulent ntsug tus kav nyob rau hauv ntub xuab zeb.

Tsoos thiab pej xeem cov tshuaj siv rau lam xwb fennel noob tshaj li niaj zaus, hu ua los ntawm cov neeg rau nws resemblance mus rau ib tug dill qab lub khw muag tshuaj dill. Yuav ua li cas pab tau Fennel twb paub mus rau lub ancient Suav thiab Egyptians, lawv twb cultivated thiab siv nws li ib tug tshuaj thiab raws li ib tug txuj lom. Nyob rau hauv lub qub lus Askiv paj lug hais tias nws yog leej twg pom fennel, kis yuav suav hais tias raws li ib tug dab ntxwg nyoog, tsis yog ib tug txiv neej. Cov nroj tsuag yog muaj nyob rau hauv daim ntawv teev cov cuaj feem ntau revered ancient Saxons tshuaj ntsuab. Nyob rau hauv lub 18th xyoo pua ib co Stephenson npaj raws li fennel zoo tshuaj siv los kho tus mob raum kab mob. Stephenson ntev khaws cia tsis pub leejtwg paub ua ib tug nrov txhais tau tias kom txog rau thaum lub British Parliament yeej tsis yuam nws los qhia cov tsis pub leejtwg paub, them nyiaj, txawm li cas los, rau lub tsib txhiab phaus.

Fennel ua raws li ib tug expectorant tej cov kev ua ntawm lub alimentary kwj dej qog maj laxative thiab diuretic ib tug. Fennel muaj pab tau zog vim yog lub siab cov ntsiab lus ntawm volatile roj nyob rau hauv cov noob (6.5%), ib co kua nplaum ntawm anisic acid, anisaldehyde, carotene, rutin, ascorbic acid thiab lwm yam. Cov kev ntawm ntau tiam pom tias lub undoubted kev pab ntawm fennel nrog flatulence, plab hnyuv thiab plab tu-sauv, thiab mob plab (tam sim no cov nroj tsuag muaj peev xwm yuav nrhiav tau nyob rau hauv nyob tus yeees ntawm pais plab teas, dill dej), plab hnyuv Colic nyob rau hauv cov me nyuam mos, cov kab mob ntawm ob lub raum thiab gallbladder, mob khaub thuas, nrog los ntawm ib tug hnoos. Txiv hmab txiv ntoo nws muaj nuj nqi raws li ib tug txhais tau tias uas tsub kom tus nqi ntawm cov generated mis nyuj nyob rau hauv pub niam mis niam, stimulating lub qab los noj mov, mus pab tau txoj lub khiav ntawm cov ntshav; lawv txhim kho qhov saj ntawm tej yam tshuaj. Los ntawm txoj kev, fennel noob siv tau qhov tseem ceeb roj yog siv tsis tau tsuas yog nyob rau hauv cov tshuaj, tab sis kuj nyob rau hauv perfumery, xab npum txiav txim siab.

Flatulence, Colic nyob rau hauv cov me nyuam mos npaj ib tug kub Txoj kev lis ntshav los ntawm pouring hau dej ib me nyuam diav ntawm crushed noob ntawm no nroj tsuag. Tom qab ib tug kaum-feeb Txoj kev lis ntshav ntawm Txoj kev lis ntshav yuav tsum tau qaug dej qaug cawv thaum lub sij hawm ib hnub. Nrog flatulence rau cov neeg laus, ua rau kom cov tshuaj mus rau peb lub sij hawm rau ib tug iav ntawm boiling dej tsis yog ib tug thiab peb teaspoons ntawm crushed fennel noob.