Lentil patties. Nqaij nyob rau hauv tsis noj nqaij meatballs: daim ntawv qhia

Koj nyob nraum tej zaum xav nyob rau hauv lub teb chaws tuaj rau peb lentil burgers? Teb: Qaib Cov Txwv. Ntawm no lawv hu ua Keftiu. Qhov no zaub mov yog ib puas feem pua lub caij ntuj sov. Cov burgers noj txias kub yav tav su. Txhua yam ntawm lawv qhwv nyob rau hauv ib tug lush ntsuab nplooj zaub xas lav. Nyob rau hauv Russia, raws li lub caij ntuj no lawm, thiab tsis ntev lub caij ntuj sov. Yog li ntawd mus tom ntej, ua lentil burgers! Tom qab tag nrho, feem ntau cov zoo tshaj plaws nyob rau hauv daim ntawv qhia - peb yog niaj hnub no, tsis muaj ci, tsis muaj tsis muaj dab tsi yuav muaj rau ci. Yog vim li cas, koj nug. Tau ntsib nrog hauv daim ntawv qhia - thiab kawm.

Daim ntawv qhia lentil cutlets

Rau lawv npaj peb yuav tsum tau: lentils - ib khob, bulgur los yog crackers crushed - plaub dia, ib tug zaub ntug hauv paus, dos, ib diav ntawm soob muab tshuaj txhuam, ob dia ntawm txiv roj roj, qhuav thyme - ib de, tej zaub tshiab - ob kab teeb (ntsuab dos , basil, kav zaub, fennel, zaub txhwb qaib), kua txob, ntsev. Yog hais tias koj siv crushed crackers, npaj cov txheej txheem yog tsis tsim nyog. Bulgur ncuav boiling dej rau muab cub. Lentils nyob rau hauv plaub khob dej haus rau ib tug ob peb feeb ua ntej thaum xaus ntxiv ntsev. Peb siv ib tug liab lub pob tw, yog hais tias peb xav kom tau zoo nkauj lentil patties. Me ntsuas tws dos, grated zaub ntug hauv paus rau peb, thiab ces Fry nyob rau hauv cov roj txiv roj ua ke. Mash nyob rau hauv tsuav siav grits siv Mälk qos yaj ywm. Koj yuav tau ua ib cov zaub mov processor los yog rab, zom rau hauv ib tug muab tshuaj txhuam, tiam sis tsis tsim nyog. Tus luj ntxiv ib qho kuam me me grain bulgur los yog kib carrots thiab dos, soob muab tshuaj txhuam, txuj lom thiab tshuaj ntsuab, tws. Agitated thiab lentil txuj lom. Tam sim no kev lom zem ib feem! Lepim me me meatballs qhov luaj li cas ntawm ib tug txiv moj mab thiab cia li muab lawv nyob rau ib tug ca loj phaj. Feem ntau cov tsis tau dab tsi. Nqaij nyob rau hauv burgers ua los ntawm lentils yog npaj txhij. Noj cov khoom uas lawv nrog steamed zaub los yog nyias nplooj, txiv lws suav thiab daj mov.

Tej yam yooj yim cutlets lentils nrog dos

Cov khoom xyaw: ntsuab lentils - iav nyo hau - rau daim roj zaub, txuj lom, ntsev, ib khob ntawm lub khob cij tej yam khoom noj. Ua noj burgers lentil. Ntxuav lub lub pob tw, kaum teev soaked nyob rau hauv dej, txiav dos thiab zaub roj kib kub xim. Lentils cuam nyob rau hauv ib tug colander, ua ke nrog dos mince, kua txob, ntsev, tsw, minced Knead. Lub khob cij tej yam khoom noj ntxiv turmeric. Ntawm tsuav nqaij txoj kev patties, breaded collapses, tsib feeb rau txhua sab kib, npog nrog ib tug hau, txo qhov hluav taws kub thiab lwm tsib feeb sov li. Tag nrho cov nqaij nyob rau hauv burgers ua los ntawm lentils yog npaj txhij.

Cov kev pab cuam ntawm lentils

Raws li cov kev noj haus zog nws yuav hloov cov nqaij thiab cov mov. Yog li ntawd, lentil burgers - tsis tsuas six, tab sis kuj pab tau thiab noj noj mov. Cov hais tias ntawm Russia: "Lentils, tau txais kev pab rau ntawm lub rooj - kev kho mob ntawm koj tsev neeg" - ib tug scientific hauv paus. Cov pulses muaj vitamins B, vitamin A thiab C, lawv yog cov nplua nuj nyob rau hauv hlau, zinc, phosphorus, magnesium, poov tshuaj, flavonoids, carbohydrates, fiber, protein thiab folic acid uas tiv thaiv mob cancer kab mob. Lauj kaub tais diav los ntawm, xws li burgers, qhia nyob rau hauv cov ntshav qab zib, kab mob plawv, digestive teeb meem. Ib tug cev xeeb tub poj niam nws yog pab tau rau cov kev loj hlob ntawm lub fetus, tab sis yog tsis pom zoo rau gout. Lentil tsis noog radionuclides thiab toxins, uas xam tau tias yog ib puag ncig tus phooj ywg cov khoom.

Cutlets nrog liab lentils

Cov khoom: lentils - 250 grams hmoov - 50 grams, qaub cream - diav, asafoetida, ntsev, tshuaj ntsuab, zaub roj. Ua noj burgers tsis noj nqaij. Rhaub nyob rau hauv salted dej, liab taum 15 feeb. Correlation: ob lub khob ntawm cov dej rau ib khob ntawm lentils. Pov tseg cov dej nyob rau hauv ntses zuaj lub taum, txias, ntxiv lub hmoov, ces rau txuj lom mix. Peb ua cutlets nyob rau txhua sab rau 3-4 feeb, Fry nyob rau hauv cov roj txiv roj. Pab nrog qaub cream.

Cutlets nrog qe taub

Cov khoom siv yuav tsum tau rau hauv daim ntawv qhia: Liab lentils - 100 grams, ib tug nkaub qe, taub - 100 grams, tus nqi qub zaub qhwv, dos - 60 grams ntawm carrots - 40 g qej - peb cloves, qhuav qej, curry, av paprika, kua txob, ntsev . Tam sim no peb npaj noj nqaij burgers. Lentils rhaub, yog li ntawd nws muab rau hauv ib puree, txias. Shinkuem dos, qej crushed, kom txog thaum mos mos passeruem, ces ntxiv grated qe taub thiab carrots, shredded zaub qhwv, ncuav dej, npog nrog hau thiab simmer cov zaub kom txog rau thaum lawv siav. Ces muab cov zaub nrog lentils, nkaub qe, txuj lom, zuaj. Nws tseem mus tsim patties, ib tug skillet ci rau lawv - thiab koj nyob nraum ua li cas. Tsis tas li ntawd, koj yuav saj freshly siav nyob rau hauv ib tug muab ob npaug rau boiler los yog qhov cub.

Lentil meatballs: daim ntawv qhia nrog txiv lws suav

Cov khoom xyaw: lentils liab - 150 grams, txiv lws suav - 400 gram, curries diav, ib tug noob, tshiab coriander, av dub kua txob - de hmoov, txiv roj roj. Kev npaj: shinkuem finely dos, ntxuav ceev lentils nyob rau hauv ib tug nyias muaj nyias ib lub lauj kaub, txiv lws suav parboiled, tev thiab tshem tawm cov grind. Los ntawm kev ntxiv lentils lws suav thiab dos, ncuav peb dia dej, simmer rau 20 feeb nyob rau medium tshav kub. Ces ntxiv tshuaj ntsuab, tws, kua txob, ntsev, curry, tom qab kaum feeb, tshem tawm los ntawm tshav kub thiab tso cai rau txias. Los ntawm cov huab hwm coj rau patties nyob rau hauv hmoov rau lawv collapses, ces ob tug feeb nyob rau hauv ob qho tib si sab Fry nyob rau hauv zaub roj.

Lentil patties nrog buckwheat

Cov khoom: khob lentils, buckwheat - tib yam dos, qij - 2-3 cloves, zaub txhwb qaib - ib diav ntawm liab kua txob, butter, ntsev. Ua noj lentil patties (daim ntawv qhia nrog buckwheat). Tsau taum rau ib tug ob peb teev thiab boil. Buckwheat rhaub nyias. Scroll tag nrho cov los ntawm tej yam nqaij li, ntxiv lub zaub txhwb qaib, finely tws, ntsev thiab thaum kawg sib tov. Ntawm tsuav nqaij txoj kev patties nyob rau hauv hmoov ntog tawm, muab tso rau hauv qab ntawm lub lauj kaub, ntxiv tws dos, kua txob liab thiab simmer kom txog thaum kev sib tw uas. Ua hauj lwm rau burgers kub nrog ib tug garnish rau koj saj: mov, buckwheat, zaub tshiab, koj yuav tau ntxiv qhob ntses.

Daim ntawv qhia taum burgers

Taum burgers yuav siav nrog tsuav nqaij. Lawv yuav tau txais ib tug heev six. Npaj kom txhij los zam txim rau. Peb yuav tsum tau: nyoos taum - ib khob qe - ib tug yeem av nyuj - 200 grams cov mov ci hlais - dawb, mis nyuj - 100 ml, dill, zaub txhwb qaib, ib dos, qej - 2-3 cloves, dub kua txob, ntsev, crackers los yog hmoov rau kib - zaub roj. Taum burgers yog ua raws li nram no. Ntxuav taum thiab soaked nyob rau hauv dej (txias). Nws yog ib advisable mus ua nws nyob rau hauv rau yav tsaus ntuj. Cov dej twb drained thiab thaum sawv ntxov boil kom txog thaum kev sib tw uas taum. Recline nyob rau hauv ib tug colander. Tsau mov nyob rau hauv cov mis nyuj. Luaj lub qej thiab dos. Tam sim no peb xav tau ib tug chopper. Zom nrog kev pab los ntawm nias mov, qij, dos thiab taum. Yuav kom qhov no sib tov ntxiv ib tsuav nqaij, mus sim tsav tsheb lub qe thiab muab tso rau frozen los yog tws tshuaj ntsuab, kua txob, ntsev thiab sib tov meej. Zoo sov li lub lauj kaub nrog zaub roj. Tsuav taum rau patties, crumble lawv nyob rau hauv hmoov los yog breadcrumbs thiab Fry on ob sab. Ua raws li zoo, lawv tsis hlawv. Tej ncuav yuav tau nkag nrog tej ntses, xws li soob.

Daim ntawv qhia lentil burgers nyob rau hauv lub qhov cub

Cov khoom xyaw: ib khob ntawm buckwheat, ib dos, ib khob ntawm taum, peb cloves ntawm qej, butter, txuj lom thiab tshuaj ntsuab. Ua noj lentil burgers nyob rau hauv qhov cub. Ntxuav taum thiab muab tso rau ob teev mus ua noj. Buckwheat nyias rhaub kom txog rau thaum ua, ces txias, muab tso ua ke thiab ntxiv lentils noob (crushed). Pawg, uas muab tawm, twist los ntawm ib tug nqaij li, ntxiv lub tshuaj ntsuab, finely tws, ntsev thiab sib tov meej. Los ntawm no tus ua cutlets nyob rau hauv hmoov paniruem lawv thiab muab tso rau hauv ib lub lauj kaub, nws yog xim liab-kub, thiab poured roj. Npog nrog hau thiab simmer kom txog thaum mos mos. Tom qab ntawd peb xa cov zaub mov nyob rau hauv lub qhov cub thiab ci rau txog kaum feeb kom txog thaum nws cov ntaub ntawv ib tug qab ua kiav txhab. Pab rau ntawm lub rooj nrog rau tej ntses koj nyiam, koj yuav tau siv tej. Raws li koj tau pom, lentil burgers - ntshiv, heev yooj yim mus npaj thiab kev pab los ntawm lawv ntau li ntau ntawm cov nqaij. Yog li ntawd hais tias muab lawv nyiam tsawg kawg ib zaug ib lub lim tiam. Bon Appetit!