Kua zaub ntawm nettles thiab sorrel: ib daim ntawv qhia nrog lub qe. Yuav ua li cas mus ua noj kua zaub los ntawm nettles thiab sorrel?

Sawv daws yeej paub hais tias cov nettle - ib tug nroj tsuag. Tiam sis nws muaj lam zog thiab yog pom zoo ob leeg rau sab nraud siv thiab rau haus. Ib tug nettle, npaj nyob rau hauv nrog sorrel - ib qhov chaw ntawm cov vitamins thiab minerals uas yuav tsum tau kho thiab muaj kev noj qab nyob.

Kua zaub ntawm nettles thiab sorrel: siv rau lub cev

Nyob rau hauv pej xeem cov tshuaj, "stinging" nettles siv rau ib ntev lub sij hawm. Nrog kev pab los ntawm no tshuaj ntsuab nres cov ntshav thiab kho wounds sai sai. Tab sis tsis muaj tsawg pab nettles thiab rau hauv kev siv. Nyob rau hauv lub caij nplooj ntoos hlav, thaum lub cev suffers los ntawm tsis muaj cov vitamins, tus tub hluas stems ntawm no tsob nroj yuav pab ua rau lawv nyiaj tsawg. Raws li ib feem ntawm lub nettle muaj ascorbic acid, vitamin B, carotene.

Nyob rau hauv pej xeem cov tshuaj, nettle yog siv raws li ib tug zoo ntshav purifier. Nws yeej txhawb txoj kev loj hlob ntawm cov ntshav liab, yog pab tau nyob rau hauv anemia, sai sai tsub kom cov theem ntawm hemoglobin nyob rau hauv cov ntshav. Nws yog muaj pov thawj hais tias nws yog "burning" cov nroj tsuag yog pab tau nyob rau hauv tej daim ntawv. Koj muaj peev xwm ua rau nws infusions thiab decoctions, ntxiv rau xam lav los yog ua kua zaub los ntawm nettles thiab sorrel, hauv daim ntawv qhia uas muaj ntau yam tsev neeg tau txais.

Pab thaj chaw ntawm nettle tshwm sim txawm muaj zog nyob rau hauv ua ke nrog nrog sorrel. Qhov no nroj tsuag kuj ib zaug xam tau tias yog nroj. Txawm li cas los, nws twb tom qab qhia tias sorrel - ib qhov chaw ntawm hlau, poov tshuaj, poov hlau, magnesium, vitamin C thiab ib tug pab pawg neeg B. Nws yog dav siv nyob rau hauv ua noj ua haus. Cov feem nrov zaub mov ntawm no tsob nroj - ntsuab kua zaub. Tab sis nws yuav ua tau ntau npaum li cas tastier thiab tsis muaj mob yog tias noj kua zaub los ntawm nettles thiab sorrel. Qhov no vitamin thawj tais twv yuav raug hu los siav txawm lub feem ntau xav tau gourmets.

Yuav ua li cas xaiv ib tug nettle kua zaub

Nettle - ib tug "kub" nroj tsuag, nyob rau hauv nplooj uas muaj kev tshwj xeeb cov plaub mos mos. Nws yog nyob rau hauv kev sib cuag nrog lawv nyob rau ntawm daim tawv nqaij yuav tshwm sim me ntsis kub nyhiab, disappears tom qab ib tug luv luv lub sij hawm. Thaum ib tsob nroj yog nraus down, stinging plaub mos mos cease rau yuav txaus ntshai. Sau nettles yuav tsum deb ntawm kev loj, sab nraum zoov courtyards thiab lub nroog squares. Koj yuav tau xaiv tus hluas tua ntawm ib tug ntev tsis tshaj 20 cm. Haum rau kev siv, thiab yog pab tau raws li cov nroj tsuag stems thiab nplooj.

Npaj cov khoom xyaw

Sorrel yog ib tug nrov thiab ntau nyob rau hauv ua noj ua haus nroj tsuag. Rau ua noj ua haus siv nws cov nplooj. Lawv kom huv si ntxuav, txiav finely txaus thiab ntxiv mus rau lub kua zaub nyob rau hauv qhov kawg ntawm ua noj ua haus.

nettle siv nyob rau hauv ua noj ua haus yog npaum li cas tsis tshua muaj heev. Yuav kom tag tau tshem ntawm formic acid, uas tshwm sim los thiab tseem kub ntawm daim tawv nqaij, nws yog tsim nyog ua ntej thov kev pab scalded nws nrog boiling dej. Ces cov nroj tsuag yog siv los npaj tag nrho cov zaub mov. Yuav ua li cas mus ua noj kua zaub los ntawm nettles thiab sorrel, kawm tau los ntawm cov xa zaub mov txawv hauv qab no.

Lavxias teb sab zaub qhwv kua zaub nrog nettle

Ib tug classic kev npaj ntawm cov caij nplooj ntoos hlav kua zaub nrog nettle thiab sorrel. Nws yog pom zoo kom nruj me ntsis raws li hauv daim ntawv qhia thiab ua noj nws nrog nyuj xub pwg nyom. Tsuas yog nyob rau hauv cov ntaub ntawv no yuav tig cov kua zaub tiag tiag six. Kua zaub nettle thiab sorrel, uas nws daim ntawv qhia yog hais hauv qab no, - ib lub tais tau txais kev pab ntawm lub tsev noj mov Lavxias teb sab tsoos cuisine.

Lavxias teb sab kub ua noj ua haus ib theem zuj zus nrog nettle:

1. Nqaij nyuj hniav (1 kg) Ncuav 4 liv dej, ntxiv 1 lub taub hau ntawm dos thiab carrots tag nrho ib. Boil broth 2 teev simmered.
2. Tom qab ib lub sij hawm kom tshem tawm cov nqaij, txias, tshem tawm cov pob txha thiab txiav mus rau hauv feem daim thiab lim lub broth.
3. Rhaub nyuaj boiled qe 8. Cool thiab txiav mus rau hauv loj ntsuas.
4. Zaub roj nyob rau hauv ib pab yias kib carrots, tsuav nqaij, thiab dos, hauv av nyob rau hauv daim ntawv ntawm ib nrab ib ncig. Ces ntxiv tws nettles thiab sorrel (400 g). Ncuav lub zaub thiab tshuaj ntsuab broth thiab simmer rau 10 feeb nyob rau hauv lub hau.
5. Qos yaj ywm txiav mus rau hauv cubes. Xa mus rhaub rau hauv ib saucepan nrog lub broth rau 20 feeb.
6. Thaum cov qos yaj ywm siav, ntxiv steamed zaub nrog nettles thiab sorrel. Lub caij nrog ntsev thiab kua txob. Boil rau 5 feeb.
7. Kua zaub npaj nettle thiab sorrel. Pab nrog sliced rau hauv feem ntawm nyuj lub xub pwg nyom, boiled qe thiab qaub cream.
8. Bon Appetit!

Ib tug pej xeem version ntawm yuav ua li cas yuav ua rau kua zaub los ntawm nettles thiab sorrel. Cov nram qab no yog muaj lwm nthuav cov zaub mov txawv rau no tais.

Kua zaub ntawm nettles thiab sorrel tsis muaj qos yaj ywm

Hluas nettle - ib qhov chaw ntawm cov vitamins thiab mineral ntsiab. Yog li ntawd, cov khoom noj yuav tsum tau muaj xws li cov tais diav nrog nws. Yuav ua li cas ua noj kua zaub los ntawm nettles thiab sorrel?

Ib tug phaus ntawm cov tub ntxhais nettle ncuav tshaj boiling dej. Tam sim ntawd tom qab ntawd, quav nws nyob rau hauv ib tug colander thiab muab nyob rau hauv dej txias rau kom ib tug ci ntsuab xim ntawm cov nroj tsuag. Ces kib nyob rau hauv zaub roj, finely tws dos, nettles thiab 400 g sorrel. Lub yias cover thiab simmer tshaj tsawg tshav kub rau 15 feeb.

Kom txog rau thaum extinguished refuelling, ua "thickener" kua zaub-puree. Rau lub hom phiaj no, ob dia ntawm zaub roj kib cov hmoov nplej. Lub caij nrog ntsev thiab kua txob. Ntxiv liter ntawm dej kub, 5 qe qe thiab 150 ml ntawm cream. Lossi do kua zaub, tsis tas rhaub. Kub kua zaub whisk rab thiab garnish nrog finely tws parsley. Yuav xa mus rau cov kua zaub qab crackers los yog ci.

Lub teeb kua zaub ntawm sorrel thiab nettles nrog lub qe

Ua noj qab nettle kua zaub nrog sorrel yog tsis yooj yim yog tias koj ua raws li ib tug tej yam ib theem zuj zus.

1. Npaj 500 g nettle. Rau lub hom phiaj no nws yog tsim nyog los ncuav tshaj boiling dej thiab tawm rau ib ob peb feeb nyob rau hauv dej kub. Tom qab ntawd, nettles crushed nyob hauv ib rab, ua hauj lwm ceev mus rau lub lauj kaub thiab simmer nrog butter 5 feeb.
2. Dos, zaub ntug hauv paus thiab zaub txhwb qaib paus crush thiab kib nyob rau hauv zaub roj.
3. Lub lauj kaub haus 3 litres ntawm cov dej. Ntxiv tsuav nqaij qos yaj ywm, thiab tom qab 10 feeb - zaub filling thiab nettles.
4. Thaum lub sij hawm no npaj ntses dia hmoov, 60 g ntawm butter, ob dia cream thiab 50 ml ntawm cov dej.
5. Yuav kom npaj 400 g sorrel: iterate tshaj nws thiab finely tws.
6. Tom qab 15 feeb, los ntawm thaum pib ntawm ib kub npau npau qos yaj ywm ntxiv hmoov kua zaub ntses thiab sorrel. Boil rau 5 feeb.
7. Muab Bay nplooj ntoos, ntxiv ntsev thiab kua txob mus saj.
8. Rhaub nyuaj boiled qe 3. Cool, txiav mus rau hauv loj.
9. Ntxiv lub qe mus rau lub kua zaub rau ib tug boil thiab tshem tawm los ntawm tshav kub sai li sai tau.

Kua zaub ntawm sorrel thiab nettles nrog lub qe npaj txhij!

Daim ntawv qhia beet zaub kua zaub nrog nettles thiab sorrel

Txawm nyob rau hauv nruj yoo mov noj cov zaub mov yuav varied. Lwm variant ntawm qhov kev npaj ntawm cov thawj cov tais diav - beet kua zaub.

Yuav kom ua noj nws, koj yuav tsum tau 2 liv dej, ib ob peb ntawm cov qos yaj ywm, 2 beets, 2 dos, medium zaub ntug hauv paus, 200 grams ntawm cov tub ntxhais nettles thiab sorrel, zaub roj - 3 dia ntsev thiab kua txob rau saj.

Yuav ua li cas mus ua noj kua zaub los ntawm nettles thiab sorrel?

Cov dej haus. Qos yaj ywm uas ntxuav, txiav mus rau hauv cubes thiab xa nws mus rau lub stew lub lauj kaub. Peeled zaub - dos, beets thiab carrots - yuav tsum tau txiav rau hauv ib daim hlab. Qho Fry nyob rau hauv zaub roj. Ces ncuav ib me ntsis dej thiab stew zaub sau lub hau rau 5-10 feeb. Tom qab lub sij hawm ua haujlwm hnyav kib nyob rau hauv ib tug lauj kaub nyob rau lub lauj kaub. Ntsev, kua txob thiab noj rau 10 feeb. Qhov kawg ntawm ua noj ua haus ntxiv finely tws nettles thiab sorrel. Beet kua zaub yog npaj txhij. Bon Appetit!