Kev noj haus qaib ntxhw cutlets - ua noj ua haus kev xaiv. Qaib ntxhw cutlets: cov zaub mov txawv nyob rau hauv lub qhov cub thiab ib tug ob peb

Kev noj haus cutlets ntawm qaib ntxhw - ib tug cua thiab noj qab nyob zoo tais uas yog ib qho yooj yim los npaj rau koj noj su thiab hmo rau tag nrho tsev neeg. Nyob rau hauv no tsab xov xwm, koj mam li kawm tau ob peb yam yooj yim cov zaub mov txawv, raws li zoo raws li tswv yim thiab kev cob qhia nyob rau hauv lawv cov kev siv.

Chav qaib ntxhw cutlets noj cov zaub mov

Qhov no zaub mov yog zoo meej rau ib tug me nyuam txoj kev tshuab raj thiab muaj peev xwm nkag mus rau hauv cov khoom noj ntawm ncaws pob thiab cov neeg uas tseem tabtom mus poob ceeb thawj. Los mus npaj cov burgers peb muaj ib cov steamer.

cov khoom xyaw:

• qaib ntxhw nqaij tsis muaj pob txha - ib kilogram.
• Dos - 200 grams.
• Qos yaj ywm - 200 grams.
• Ntsuab - 100 grams.
• Rusk khoom noj - 100 grams.
• Dej - 100 grams (koj muaj peev xwm hloov cov mis nyuj, broth los yog diluted kua).
• Qe.
• Txuj Lom - mus saj.

Kev noj haus qaib ntxhw cutlets yog npaj nyob rau hauv ib tug muab ob npaug rau boiler yog heev yooj yim:

• Yuav pib mus sub los ntawm ib tug nqaij li nqaij qaib fillet, qos yaj ywm, dos thiab tshuaj ntsuab. Ces ntxiv txuj lom ntau qe, ntsev, txuj lom, qhuav thiab dej.
• Qhov muag tsis pom luj ntawm lub resulting patties oval thiab muab tso rau lawv mus rau hauv ib lub khob Steamers.

Tsis pub dhau ib nrab ib teev koj yuav saj succulent zaub mov uas cia melts nyob rau hauv koj lub qhov ncauj. Pab nws nrog rau tej nyias los yog lwm yam sab zaub mov.

Qaib ntxhw cutlets thiab kuav los tiag oats

Nws tsis khaws noo noo fillet qaib thaum lub sij hawm ua noj ua haus? Peb yuav qhib rau koj ib tug yooj yim daim card - cia li ntxiv tsuav oatmeal, pre-soaked nyob rau hauv cov mis nyuj. Xav paub cov zaub mov txawv rau qab tais diav, koj yuav nyeem tau hauv qab no. Nyob rau hauv lub meantime, npaj cov nram qab no cov khoom:

• Qaib ntxhw fillet (peb coj tus ncej puab) - ib kilogram.
• Hercules plaub ya ri - ib khob.
• Mis - ib khob.
• Ob tug nruab nrab dos.
• Ntsev thiab kua txob - mus saj.
• Rusk av - 100 grams.
• Zaub roj - mus saj.

Yuav ua li cas mus ua noj cutlets ntawm qaib ntxhw nyob rau hauv lub qhov cub (Noj cov zaub mov)? Daim ntawv qhia kev noj qab tais yog heev yooj yim:

• Yuav pib chop plaub ya ri nyob rau hauv ib tug kasfes li thiab sau lawv nrog cov mis nyuj.
• Lub cev nqaij daim tawv ntawm lub qaib cov txwv, ntxuav thiab plws qhuav. Dos tev thiab txiav mus rau hauv slices. Zom npaj khoom noj siv li, rab los yog khoom noj khoom haus processor.
• Ntxiv rau qhov tsuav txuj lom, ntsev thiab o ya ri tau.
• DIG MUAG patties, yob lawv nyob rau hauv lub khob cij tej yam khoom noj thiab sai sai Fry lawv nyob rau hauv ib tug yias. Tom qab ntawd, lub dawb paug mus kawm rau parchment thiab xa lawv nyob rau hauv qhov cub.

Lub tiav lawm zaub mov yuav tsum tau txais kev pab nrog ib tug zaub sab zaub mov los yog cov zaub xam lav tag nrho cov zaub tshiab.

Kev noj haus burgers nyob rau hauv multivarka

Healthy tais ntawm qaib ntxhw nqaij koj yuav tau noj rau ib ob peb uas siv cov Multivarki. Cov no ib tug mos mos thiab tus hluas burgers, uas yuav ua rau koj noj su los yog noj hmo ib tug nco ib tug.

cov khoom:

• Tsuav qaib ntxhw - 700 grams.
• Zaub roj.
• Loaf los yog khob cij dawb - 80g.
• Mis - 150 ml.
• Dos.
• Txuj Lom - mus saj.

Yog li ntawd, npaj kev noj haus cutlets ntawm qaib ntxhw multivarka ib tug ob peb:

• Tsau mov nyob rau hauv cov mis nyuj (txog tsib feeb), ces wring nws tawm thiab sib tov nrog tsuav nqaij.
• Ntxuav dos, txiav mus rau hauv cubes thiab Fry. Ntxiv mus rau hauv lub so ntawm cov khoom.
• Muab nyob rau hauv lub tsuav txuj lom thiab ntsev.
• Muab lub patties nyob rau hniav nyiaj hniav kub thiab sau rau hauv lub tais nrog dej.

Npaj pluas noj nyob rau hauv lub "Chav" 25 feeb.

Cutlets los ntawm kev noj haus nqaij nrog cheese thiab quail qe

Txhua niam yog ua kom haum lawv cov me nyuam yog tsis tau tsuas yog qab tab sis kuj noj qab nyob zoo tais diav. Peb daim ntawv qhia fits txig nyob rau hauv cov me nyuam ntawv qhia zaub mov, yog li them tshwj xeeb mloog mus rau nws.

cov khoom xyaw:

• Tsuav qaib ntxhw - 400 grams.
• Dos - 70 grams.
• Mov ci - 30 grams.
• Hard cheese - 100 grams.
• Mis - 100 ml.
• Quail qe - peb.
• Ntsev - mus saj.

Yuav ua li cas mus ua noj cutlets ntawm qaib ntxhw nyob rau hauv lub qhov cub Noj cov zaub mov? Ib tug ncauj lus kom ntxaws daim ntawv qhia rau no tais, koj yuav nyeem tau hauv qab no:

• Whisk nrog ib tug nkhaus quail qe, thiab ces sib tov rau lawv nrog nqaij. Ntxiv rau cov khoom soaked nyob rau hauv cov mis nyuj khob cij thiab tws dos.
• Cheese muab rau ib tug zoo grater thiab txuas mus rau cov nqaij. Tsis txhob hnov qab mus muab cov txuj lom thiab dos.

Ntub ob txhais tes puab patties thiab muab lawv nyob rau ci daim ntawv (rau grease nws tsis yog tsim nyog). Xa dawb paug mus rau hauv lub qhov cub thiab ua noj rau txog ib tug peb lub hlis twg ntawm ib teev.

Cutlets ntawm qaib ntxhw Noj cov zaub mov

Yog hais tias koj ib ce muaj zog thiab saib koj noj cov zaub mov, koj yuav txaus siab rau peb daim ntawv qhia. Kev noj haus nqaij peb noj tsis muaj roj thiab cov khoom uas muaj ceev ceev carbohydrates.

No tais koj yuav tsum tau:

• qaib ntxhw mis (mis) - 700 grams.
• Dos - mus saj.
• Ib tug loj soob.
• As bran - peb dia.
• Cov nqaijrog ntawm nqaij qaib qe - ob daim.
• Kua txob thiab ntsev - mus saj.

Qoj noj hmo siav sai sai heev thiab yooj yim:

• Txiav nqaij, txiv lws suav thiab peeled dos rau hauv me me ntsuas.
• Ntxiv rau cov zaub mov cov nqaijrog, bran, ntsev thiab tej txuj lom rau saj.
• DIG MUAG patties thiab muab lawv nyob rau ib daim ntawv ci, lub nteg parchment ua ntej.

Xa koj zaub mov nyob rau ib tug zoo-rhuab broiler. Thaum lub workpiece browned nyob rau ib sab, tig lawv scapula. Npaj burgers ua hauj lwm nrog zaub tshiab thiab zaub xas lav. Nco ntsoov tias yog hais tias koj tau tiag txiav txim siab los poob phaus, koj yuav tsum tsis txhob siv raws li ib tug sab zaub mov ntawm porridge, cereals los yog qos yaj ywm.

Patties nrog cheese nyob rau hniav nyiaj hniav kub

Yog hais tias koj txiav txim siab mus poob ib ob peb kilos ntxiv, ces mloog qhov no daim ntawv qhia. Nrog nws, koj sai sai npaj ib lub teeb thiab satisfying noj hmo. Nyob rau hauv tas li ntawd, peb tais yuav tsum npaj kom txhij rau cov me nyuam ntawm preschool uas muaj hnub nyoog. Ib tug yooj yim txheej ntawm cov khoom thiab yooj yim ntawm kev npaj pom zoo txog tej housewives thiab novice tse.

Muaj txoj cai cov khoom:

• Tsuav qaib ntxhw fillet - 300 grams.
• Tsis tshua muaj roj tsev cheese (los yog mus txog rau 5% roj) - 180 grams.
• Dos - ib tug piece.
• Qaib qe.
• Ib tug me me Rev ntawm dill.
• Ntsev.

Daim ntawv qhia rau meatballs ntawm qaib ntxhw nyob hauv cov hniav nyiaj hniav kub, peb tau piav rau hauv qab no:

• Zom nyo hau rab, thiab ces txuas mus rau lub qe, cheese, nqaij, tshuaj ntsuab thiab ntsev.
• Cov uas ua loj do zoo thiab yeej tawm nws txhais tes.
• Daim Ntawv lub patties tawm ntawm nws thiab sai sai kib lub teb nyob hauv lub yias-hniav nyiaj hniav kub.

Hloov lub tsuas mus rau ib tug silicone lev, thiab ces xa lawv nyob rau hauv qhov cub. Kaum tsib feeb tom qab, koj noj hmo yuav tsum tau npaj txhij. Nkij los txuam rau cij tej garnish thiab tam sim ntawd coj nws mus rau lub rooj.

xaus

Raws li koj tau pom, noj cov zaub mov qaib ntxhw cutlets yog npaj sai sai thiab yooj yim. Koj yuav tau siv tej daim ntawv qhia, raws li tau piav saum toj no, thiab ua tej yam kev hloov nyob rau hauv lawv. Peb yuav zoo siab yog tias qhov no zaub mov mus rau koj saj thiab mus mus rau lub txwm ntawv qhia zaub mov.