Fried trout - txoj kev ntawm kev npaj

Ntses - nws yog ib tug tseem ceeb khoom uas muaj ntau pab vitamins thiab minerals. Trout siav nyob rau hauv ib tug yias los yog nyob rau lub hniav nyiaj hniav kub nyob rau hauv tas li ntawd mus rau lub pab no kuj yog ib qho zoo heev saj uas yuav ua rau koj tag nrho tsev neeg thiab cov qhua.

Trout kib nyob rau hauv txiv qaub kua txiv

Heev six thiab noj qab nyob zoo tais ntawm hiav txwv ntses. Rau qhov kev npaj koj yuav tsum tau:

• Trout - txog 1 kg;
• zaub roj;
• hmoov - 2 dia ntawm Kos duab.;
• Txiv qaub - 1 daim;
• kua txob, ntsev, txuj lom.

Los ntawm cov nyuam, koj yuav tsum ntxuav cov ntses, ces qhuav thiab sprinkle nrog ntsev, txuj lom, kua txob. Ces sprinkle nrog trout freshly squeezed kua txiv ntawm ib tug txiv qaub thiab tawm rau ib pliag. Ces sov rau lub lauj kaub kub, ncuav cov roj mus rau hauv nws. Trout txiav mus rau hauv daim, ces yob lawv nyob rau hauv hmoov thiab muab tso rau hauv ib tug kub yias. Fry ntses kom txog thaum siav. Thaum tag nrho cov daim ntses kib yog zoo, nws yog tsim nyog ib zaug dua nphoo lawv nrog txiv qaub kua txiv, uas yuav muab rau nws ib tug mos mos thiab nplua nuj saj. Podavetsya trout kib nrog zaub. Bon Appetit!

Trout kib nyob rau hauv breadcrumbs

Cov khoom xyaw rau ua noj ua haus:

• qe - 2 pieces;
• Ntses - 0.6 kg;
• roj - 60 g;
• hmoov thiab biscuits;
• Hneev - ib tug ob peb daim;
• ntsev.

Trout vypotoroshit tsim nyog, sprinkle nrog ntsev, yob nyob rau hauv hmoov. Ces ntsw nyob rau hauv qe thiab yob nyob rau hauv breadcrumbs. Tam sim no muab tso rau cov ntses nyob rau hauv lub lauj kaub, preheated, thiab Fry on ob sab. Siav trout muab tso rau hauv ib lub phaj, ncuav kua txiv, uas yog tsim nyob rau thaum lub sij hawm ua noj ua haus. Dai cov ntses yuav ua tau zaub txhwb qaib, dos ib ncig thiab txiv qaub slices.

Zaj sawv trout kib (ntxaij ntoo)

Cov khoom siv rau ua noj ua haus:

• Zaj sawv Trout - 1.4 kg;
• hneev - 60 g;
• nceb - 160 g;
• zaub txhwb qaib - 40 g;
• zaub roj;
• ntsev, kua txob.

Ua ntej peb yuav tsum kom huv si ntxuav cov ntses los ntawm cov viscera thiab pob txha. Ces nphoo dub kua txob thiab ntsev. Ces muab tso rau hauv parchment daim ntawv. Tam sim no finely chop lub dos, zaub txhwb qaib, nceb. Tag nrho cov khoom ntxiv rau cov ntses thiab drizzle nrog zaub roj. Ces qhwv lub trout nyob rau hauv daim ntawv. Nws yuav tsum tau muab sau tseg hais tias muaj ntses koj siv me me luaj li cas, nyob rau hauv uas cov ntaub ntawv uas koj yuav tsum qhwv txhua trout nyob rau hauv parchment daim ntawv thiaj li hais tias nws yog zoo npaj. Muab xav tau kev pab tshwj xeeb, tsis tawm qhov los ntawm kev uas cov roj yuav ntws tawm. Tam sim no, nteg cov ntses nyob rau hauv cov hniav nyiaj hniav kub thiab noj kom txog thaum kev sib tw uas.

Thaum lub trout yog npaj txhij nws yuav tsum tau muab tshem tawm los ntawm daim ntawv. Raws li ib tug sab zaub mov yog zoo dua siv ib tug nyias cov tshiab cov zaub, uas yog tau mus sab laj txog cov cim saj ntawm no ntses.

Qhov no daim ntawv qhia rau zaj sawv trout yog zoo meej rau ib cov phoj, qhov chaw uas koj muaj peev xwm roast nws tshaj ib tug tua hluav taws.

Fried trout nrog mayonnaise

Yuav kom npaj lub tais uas koj xav tau:

• mayonnaise;
• ntsev, kua txob;
• Trout - txog 2 kg;
• dos - ib tug ob peb daim;
• mov noj uas poob.

Tshiab trout yuav tsum tau ntxuav ntawm scale, vypotoroshit thiab nyias muaj nyias lub taub hau thiab fins. Ces kom huv si ntxuav nws thiab txiav mus rau hauv steaks. Tom qab ntawd, muab tso rau hauv ib tug sib sib zog nqus lauj kaub los yog tej zaub mov. Sprinkle nrog ntsev, kua txob, ncuav mayonnaise thiab tag nrho huv si. Tam sim no tawm mus rau las rau ib nrab ib teev, tsis muab nyob rau tib lub sij hawm nyob rau hauv lub tub yees.

Meanwhile, tev thiab chop lub dos ib nrab ib ncig. Ces kib nws nyob rau hauv ib tug lauj kaub nrog butter, kom txog thaum nws tiav niam txiv Golden xim av. Fry dos tshaj medium tshav kub thaum stirring tas li, thiab ces muab tso rau nws nyob rau hauv ib tug nyias muaj nyias ib lub phaj.

Thaum trout promarinuetsya yuav tsum yob ib daig mus rau hauv lub breadcrumbs thiab muab rau ib tug kub lauj kaub nrog roj. Txhua steak ntses kib nyob rau hauv tag nrho cov sab, ces muab tso rau lub siav trout rau lub phaj. Muab tso rau sab saum toj ntawm kib dos. Ntses puv fragrant thiab ilv rau lub palate ua tsaug rau lub mayonnaise.

Bon Appetit!