Gases ncaim mus, thiab puchit plab ... Yuav ua li cas so tsis!

Seeb, nws yog! Nws yog tseeb hais tias ib tug natural txheej txheem, thiab los ntawm tus taw tes ntawm view ntawm physiology yog tsis txaj muag nyob rau hauv no, tiam sis sim tau tshem ntawm cov poob ntsej muag - tab sis yog dab tsi muaj, sim kom tsis txhob hlawv nrog txaj muag yog tias laj mej pej xeem los ntawm plab hnyuv gases welling tawm, nrog lub suab thiab na! Vim hais tias nws yog tsis yooj yim sua los yuav lossi teem rau cov txheej txheem noj qhov chaw sab hauv, incredibly nyuaj lossi tuav rov qab, dua li, nrog tsis kaj siab thiab mob puchit plab. Yuav ua li cas, yuav ua li cas kom tshem tau ntawm tsam plab?

Ua ntej ntawm tag nrho cov, tsis txhob muab nyob rau hauv rau tag kev cia siab, thiab sim kom to taub thiab nrhiav cov ua muaj zog roj ntau lawm. Los ntawm txoj kev, Yog hais tias siab? Nws yog tiag tiag ib tug natural txheej txheem, thiab qhov nruab nrab rau cov poj niam, rau piv txwv, gases ncaim txog kaum plaub zaug ib hnub twg. Tej zaum nws sau heev ntsiag to, tiam sis tej zaum, ntawm chav kawm, tshwm sim embarrassments. Tab sis txawm hais tias koj ua feem ntau tshwm sim, thiab koj pom tau tias nws nyuaj rau muaj cov gases, nws tsis txhais hais tias koj muaj mob nrog ib yam dab tsi. Nws yog tau hais tias koj cia li xav tau them sai sai mus rau dab tsi thiab yuav ua li cas koj noj.

Yog li ntawd, koj twb pom hais tias tom qab noj hmo, koj feem ntau puchit plab. Yuav ua li cas nyob rau hauv cov ntaub ntawv no? Saib - yog hais tias koj tseem tsis tau dhau ntshiv rau taum, zaub qhwv, qab zib pob kws? Thiab xwb tag nrho cov txiv hmab txiv ntoo thiab zaub ho nce flatulence. Ntawm cov hoob kawm, muab lawv yog tsis tsim nyog - mob rau lub cev yuav ua tau ntau tshaj kev zoo. Noj cov noob taum kom raug: kom huv si tsau lawv, zoo dua nyob rau yav hmo ntuj thiab nrog ib tug diav los yog ob tug ntawm vinegar, thiab ces ib tug zoo haus. Thaum lub sij hawm noj mov (tsis muaj teeb meem dab tsi koj noj rau tib lub sij hawm) ua tib zoo zom zaub mov, tsis txhob maj thiab tsis tham - yog li koj yuav tsis txhob ntog mus rau hauv lub bowels ntawm huab cua thiab gases yuav ua npaum li cas tsawg. Nrog rau tib lub hom phiaj, muab pov tseg si haus. Kas fes, chocolate, thiab txawm tshuaj yej kuj ntxias flatulence, irritating txoj hnyuv loj, yog li tsis txhob mus kom tsawg.

Tam sim no koj noj kom zoo, tab sis koj tseem feem ntau puchit plab. Yuav ua li cas tom ntej no? Siv ib tug taug kev! Yog, tam sim ntawd tom qab ib tug noj mov tsis tau los zaum thiab tsis pw thiab noj ib tug luv luv taug kev los yog cia li taug kev los ntawm chav tsev rau chav tsev. Nws yog ib heev zoo khoom noj khoom haus nyob rau hauv cov hnyuv yuav tsiv mus nyob rau lub pawg, tsis zastaivayas. Thiab nyob rau hauv dav dav, lub zog - uas yog lub neej, xws li lub neej tsis muaj flatulence. Cov kev ua si thiab kev qoj ib ce yuav pab rau lub cev kom paim cov tshuaj hormones uas kov plab hnyuv ua si.

Yog hais tias koj tseem muaj subsided, koj muaj peev xwm cia "shrug huab" los ntawm uas puchit plab. Yuav ua li cas? Stroke lub plab mog rau hauv ib clockwise kev taw qhia, tig rau hauv lub taw xav txog tej yam pedal, rub nyob rau hauv thiab so kom txaus cov nqaij mob plab ib tug ob peb lub sij hawm. Tag nrho cov neeg uas koj pab koj lub plab accelerates tus gases, txhim kho peristalsis.

Peb tau txhob txwm tshaj tawm tsis kov ua ntej lub sij hawm pharmacological npe uas koj tsis tsim ib tug cuav tswv yim hais tias qhov teeb meem yog yooj yim los mus daws tau tag nrho cov tshuaj. Nws tau yuam ib tug xov tooj ntawm associative advertising "o plab. Yuav ua li cas? Siv "Mezim" (los yog "smectite" los yog ib txhia lwm adsorbent)! ". Tab sis ntev txoj kev ntseeg nyob rau hauv cov ntsiav tshuaj yuav tsis coj tej yam zoo, thiab koj yuav, "yuav zaum down" rau lawv, tshaj kom tau tshem ntawm cov teeb meem. Ntawm cov hoob kawm, yuav tau txais tshem ntawm lub tsis xis nyob ntawm tsam plab los yog txaj muag rau lub sijhawm rau kev tiv thaiv hais txog kev sib txuas lus nrog neeg, txawm tau ib qho tshuab txais carbon - justifiable thiab tau tshuaj. Tab sis nws yog nyob rau hauv txhua rooj plaub, tsis yog ib tug kho. Koj xav hais tias koj muaj teeb meem nrog tus mob huam - yuav zoo rau tus txais tos rau lub gastroenterologist, thiab tsis nyob rau hauv ib tug tsev muag tshuaj. Nws yog ib qhov txaus ntseeg kawg nkaus lo lus teb rau lo lus nug ntawm yuav ua li cas, yog hais tias tus lub plab yog lossi puchit - kev sib tham nrog ib tug kws yeej tsis mob.

Thiab thaum kawg - ib daim ntawv qhia rau cov tsoos tshuaj. Nws yog tsis yooj yim li, tab sis zoo. Yog hais tias koj muaj nyob ntawm tes yuav tsum yog tus txiv hmab txiv ntoo ntawm fennel, mint nplooj thiab valerian paus, qhov no set yuav tuaj nyob rau hauv muab rau ib lub sij hawm thaum koj puchit plab. Yuav ua li cas nrog tej lub txiaj ntsim ntawm xwm? Nyob rau hauv sib npaug zos proportions tsuav (txog ib diav), ncuav ib lub khob ntawm boiling dej, ces cia sawv ntsug rau ib nrab ib teev. Haus ib feem peb khob peb zaug ib hnub twg - nyob rau hauv roj thiab koj yuav tsis txhawj!