Ib qho yooj yim cov zaub mov txawv rau cov me nyuam hnub nyoog 12 xyoos pib mus ua noj

Lub teeb cov zaub mov txawv rau cov me nyuam 12 xyoo yuav pab kom tub ntxhais hluas mus npaj ib tug ntau yam tais diav rau lawv tus kheej thiab yuav leem txoj kev mus rau lub tsev ua noj ua haus. Nyob rau hauv no tsab xov xwm, peb yuav nthuav kev xaiv yuav ua li cas koj tau sai thiab yooj yim ua rau ib tug ntses kua zaub, qab qab zib thiab vitamin nyias.

Lub teeb cov zaub mov txawv rau beginners cov me nyuam hnub nyoog 12 xyoos

Tus thawj yam uas koj yuav tsum qhia koj tus me nyuam, nws yog mus ua noj ib tug qab thiab nourishing kua zaub. Nws yog tsis tsim nyog rau siv ib tug nqaij los yog nqaij qaib. Ua thawj lub tais, thiab koj yuav siv lub kaus poom ntses. Yog li ntawd, daim ntawv teev cov uas yuav tshwm sim sib zog zaub mov txawv rau cov me nyuam 12 xyoo ntawm lub hnub nyoog, pib nrog ib tug noj thiab noj qab nyob zoo kua zaub. Mus ua noj nws koj yuav tsum tau:

• Qos yaj ywm, dos, carrots - 1 pc.
• Cov kaus poom saury - 1 bank.
• Ntsev thiab kua txob - mus saj thiab muaj siab.
• Cov tshuaj ntsuab - nruab nrab beam.
• Haus dej - 1.2 liters.
• Bay nplooj - 2 pcs.

Lub teeb cov zaub mov txawv rau cov me nyuam 12 xyoo pom tau hais heev tsuas. Qhov no yuav pom nyob rau hauv peb kua zaub ntawm saury. Ua ntej, koj yuav tau npaj zaub. Lawv peeled, ces tws. Qos yaj ywm thiab dos txiav mus rau hauv cubes thiab carrots txawm lig los plhws rau ib tug grater. Tsis tas li ntawd nyias tws tshiab tshuaj ntsuab. Raws li rau cov kaus poom saury, ces kis tau nws nyob rau hauv lub phaj thiab zom nrog ib diav. Ib tug ob peb daim ntses tshuav nyob rau hauv tag nrho los yog muab faib nyob rau hauv ib nrab.

Txheej txheem ntawm kev npaj ntawm cov kaus poom ntses kua zaub

Lub teeb cov zaub mov txawv rau cov me nyuam 12 xyoo ntawm lub hnub nyoog tsis muab sophisticated ua noj ob peb ua ke. Piv txwv li, peb ntses kua zaub yuav tsum tau npaj rau ib tug dog dig qhov cub. Ua li no, ib lub lauj kaub ntawm dej haus yog muab tso rau ib tug muaj zog hluav taws. Tom qab boiling, cov kua nyob rau hauv nws kis tau tus grated zaub ntug hauv paus, dos thiab qos ntsuas. Ib me ntsis ntsev cov khoom xyaw, lawv cover nrog ib tug hau thiab noj rau txog 20 feeb.

Raws li lub sij hawm kis tau, tus broth kis kaus poom ntses ntawm lub brine, uas yog nyob rau hauv ib tug kaw lub thawv. Do lub Cheebtsam, lawv kuj ntxiv Bay nplooj. Nyob rau hauv no ib feem ntawm cov kua zaub noj 10 feeb ntxiv. Ua ntej xa tawm lub phaj (3 feeb) mus rau lub broth ncuav tshiab tshuaj ntsuab. Pab ntses kua zaub los ntawm zaub mov kaus poom mus rau lub rooj yuav tsum tau txais kev pab kub. Nws yog pom zoo kom siv nws nrog mov ci. Rau nyeem cov xim thiab tsw nyob rau hauv ua noj ua haus cov txheej txheem yuav muab ntxiv rau lub broth soob muab tshuaj txhuam los yog finely tws txiv lws suav.

Ua ib tug zaub xam lav ntawm apples thiab cheese

Los ntawm kev kawm rau hauv lub teeb zaub mov txawv rau cov me nyuam hnub nyoog 12 xyoos, zaub nyoos uas muaj rau noj koj tus tub los yog tus ntxhais. Qhov no yog ib tug heev six appetizer ua ntej lub ntsiab noj mov. Xam lav yuav ua li cas txawv. ua noj no lub tais yog heev yooj yim rau ib tug inexperienced tus me nyuam. Yog li ntawd, peb yuav txiav txim siab los qhia qhov nyuaj daim ntawv qhia. Rau nws, peb yuav tsum tau:

• Apples yog qab zib thiab qaub - 2 pcs.
• Hard cheese - '95
• Cov kaus poom ntses liab - 1 bank.
• Mayonnaise nyob rau quail qe - nyob rau ntawm kev txiav txim ntawm.

Ua yam thiab ua hauj lwm

Yuav kom npaj lub nyias xav tus me nyuam yuav xav tau ib tug me ntsis lub sij hawm. Thawj ua raug kaus poom liab. Nws kis rau ib tug loj thiab heev tiaj phaj, thiab ces kom huv si kneaded nrog ib tug nkhaus (kom tau ib tug homogeneous slurry). Tsis tas li ntawd, ib daim ntxuav thiab huv si qaub-qab zib apples. Ces lawv txawm lig los plhws rau ib coarse grater thiab nyuaj cheese - on raug nplua.

Tsim ib tug nyias yog heev yooj yim. Gruel ntawm cov kaus poom liab salmon tusyees faib nyob rau hauv lub phaj. Tom qab ntawd, kis tau nyob rau hauv nws ib tug txheej ntawm grated Kua ntsuab. Nyob rau hauv lem, lub txiv hmab txiv ntoo yog them nrog ib tug tuab txheej ntawm mayonnaise. Thaum tus heev kawg rau lub nyias kis finely grated cheese. Hnav thiab yooj yim nyias, npaj raws li hauv daim ntawv qhia uas twb tau piav saum toj no, nws yuav tsum tau tam sim no mus rau lub rooj tam sim ntawd tom qab nws yog tsim. Yog hais tias tsis pub dhau 30 feeb thiab tsis noj ntau, apples yuav blacken thiab paim loj nyiaj ntawm cov kua txiv. Qhov no yuav ua rau cov zaub mov ua dej thiab tsis heev six.

Lub teeb cov zaub mov txawv rau cov me nyuam hnub nyoog 12 xyoos nyob rau hauv lub microwave

Microwave cub yog nrees nyob rau hauv peb lub neej txhua hnub. Yog tsis muaj nws peb yuav tsis xav txog tej yam yuav ua li cas koj yuav ceev nrooj rhaub ib tug npaj txhij noj mov. Txawm li cas los, nws yuav tsum tau muab sau tseg hais tias xws li ib tug ntaus ntawv yog feem ntau siv tsis tau tsuas yog rau cua sov noj mov, tab sis kuj rau qhov kev npaj ntawm ntau yam kis. Nyob rau hauv qhov seem ntawm qhov tsab xov xwm peb yuav qhia rau koj yuav ua li cas sai sai thiab yooj yim qhia kom koj tus menyuam ua ib tug qab ncuav mog qab zib los ntawm microwave.

Yog li ntawd yog dab tsi cov khoom xyaw yuav tsum yuav nyob rau hauv thiaj li yuav paub teeb zaub mov txawv rau cov me nyuam hnub nyoog 12 xyoos? Cov khoom qab zib muaj peev xwm yuav npaj siv ib tug ntau yam ntawm cov khoom. tej cheebtsam yuav tsum tau rau peb xaiv:

• Sifted hmoov - 70 g
• Cocoa hmoov - '15
• Zaub roj - 30 ml.
• Sodium ntsev - 1 de.
• Baking hmoov - 2 Xyoos
• Ib tug medium-qhov loj qhov me qab zib - '60
• nruab nrab qe - 1 pc.
• nyuj mis nyuj - 30 ml.

Lub khob noom cookie rau lub ncuav mog qab zib nyob rau hauv ib tug microwave cub kneaded heev sai sai. Nyob rau hauv ib lub tais me me ua ntej tov sifted hmoov, cocoa hmoov, ntsev thiab baking hmoov. Tom ntej no mus rau lawv, ib tug sib tov ua los ntawm ib tug heev raug ntaus qe thiab piam thaj. Cov tib tais ncuav ib me ntsis mis nyuj thiab zaub roj. Tag nrho cov khoom xyaw kom huv si whipped nrog ib tug tov kom txog thaum tus puag.

Ci thiab Pab

Yuav ua li cas mus ci ib tug ceev thiab qab chocolate ncuav mog qab zib? Yuav pib los npaj lub batter yog poured mus rau hauv ib tug tej hub mug. Yog li ntawd nws yog tsim nyog los xyuas kom meej tias cov tais diav twb tau sau ib nrab xwb, vim hais tias nyob rau hauv tus txheej txheem ntawm tshav kub kev kho mob lub hauv paus tas sawv.

Tom qab lub piav ua rau tsim semi-tiav lawm cov khoom xa tuaj mus rau hauv lub microwave. Nyob rau hauv cov ntaub ntawv no, koj muab lub siab tshaj plaws hwj chim. Nyob rau hauv xws li ib tug ncuav mog qab zib siav raws nraim peb feeb (yuav ua tau ib tug me ntsis lawm). Nyob rau hauv tus txheej txheem ntawm ci ib tug khoom qab zib yuav tsum tau ib tug lush. Nws tseem yuav sawv ncaj qha dua lub mug. Tsis txhob txhawj, hais tias nws tom qab yuav tsum ploj mus. Uas yuav tsis tshwm sim.

Sai li sai tau raws li lub chocolate ncuav mog qab zib ispechotsya nyob rau hauv lub microwave qhov cub, nws yog muab tshem tawm thiab tso cai rau txias kiag li. Ntxiv cov khoom qab zib kis ntawm ib tug phaj los yog zaub mov thiab pub rau ntawm lub rooj nrog rau cov tshuaj yej. Yog hais tias koj xav tau, koj muaj peev xwm siv xws li ib tug kho ncaj los ntawm cov mug. Kev zoo nkauj thiab festive saib lub tiav lawm khoom yuav sprinkled nrog hmoov qab zib. Los ntawm txoj kev, ib co ntawm cov housewives xav kom kho no cov khoom qab zib siv chocolate. Txaus siab rau koj noj mov.