Ua noj ua haus: yuav ua li cas ua noj crabs?

Muaj ob peb tus neeg uas yuav tsis tau hlub mus noj nqaij ntses nyoo. Tshwj xeeb tshaj yog thaum nws tawm los rau roob ris nqaij. Tom qab tag nrho, tsis muaj ib tug puas tau yuav cam nws zoo saj thiab lig zog. Tab sis nyob rau hauv thiaj li yuav tau ib tug heev zoo lawm khoom yuav muaj ib tug zoo zaug. Koj yuav tsum paub yuav ua li cas yuav ua rau txoj cai purchase, yuav ua li cas txiav, thiab feem ntau cov tseem ceeb - yuav ua li cas ua noj crabs. Peb yuav sim muab nws ib tug me ntsis ntawm tseem ceeb.

Vim li cas peb hlub npaum li roob ris nqaij?

Cov lus teb yog yooj yim heev - cov muaj nyob rau hauv nws ntawm ib co vitamins thiab macro / micronutrients. Yuav ua li cas yog nws? Vitamin A thiab B. Tus thawj muaj ib tug zoo ntxim rau cov plaub hau, rau tes, daim tawv nqaij, qhov muag thiab tsis muaj zog, thiab lub thib ob - mus ua hauj lwm nws lub paj hlwb thiab lub hlwb, raws li zoo raws li lub hlab plawv system thiab cov metabolism hauv. Micro / macro:

• Poov tshuaj - yog pab tau rau cov ntshav siab thiab pob txha;
• iodine - metabolism thiab thyroid caj pas;
• Zinc - hlwb kev ua si, nco, pob txha tsim;
• Sodium - yeej txhawb zoo plab zom mov, nqaij;
• Magnesium - lub paj hlwb, lub cev tsis dab;
• calcium - tus pob txha cov ntaub so ntswg daim ntawv rov ntxiv, metabolism.

Xa mus rau qhov tseem ceeb cov khoom, ntau dua kom meej yuav ua li cas ua noj crabs, li ntawd, lawv tseem qab.

Yuav ua li cas mus txiav ib tug hau roob ris?

Tej yog ib tug heev tseem ceeb kauj ruam nyob rau hauv qhov kev npaj ntawm cua cov tais diav. Feem ntau cov feem ntau, tus hostess yuav cov nqaij ntses nyoo nyob rau hauv daim ntawv ntawm cov twb siav. Zoo, yog dab tsi tshwm sim rau nws ua tom ntej no?

1. Ua tus xaiv txoj thaum muas. Nws yog ib advisable mus nrhiav hauv thiab pom tias muaj ib tug ntau ntawm cov nqaij. Npaj ib lub tsev rau tej cuab yeej ob tais, board, hlau skewer, ib me nyuam diav thiab ib tug me me rauj.
2. Muab roob ris rau ntawm lub Rooj Tswjhwm Saib cov rov qab los, unscrew lub claws thiab ob txhais ceg, muab lawv rov qab.
3. Tso thumbs nyob rau sab plhaub, tig mus ob sab ntawm lub sab saum toj thiab tawm hauv lub spongy gills greyish-dawb xim.
4. Los ntawm nyob rau hauv lub plhaub rub tawm ib tug ntev dawb oblong feem. Muaj thiab nyob rau hauv qhov chaw ntawm kev twb kev txuas claws, nyob rau hauv cov kab nrib pleb, yuav tsum muaj ib tug ntau ntawm daim heev six nqaij, txhuam nws thiab qhov chaw tshaj ib lub tais - nyob ntawm seb cov xim.
5. Zom cov claws ntawm ib tug rauj thiab tshem tawm cov skewers siv cov nqaij dawb.
6. Seasoning kua txob, ntsev, kua txiv txiv qaub thiab cayenne kua txob. Nyob rau hauv cov ntaub ntawv no, nteg lub nqaij ntawm ib sab - xim av, cov lwm yam - dawb. Dai nrog zaub txhwb qaib thiab ua hauj lwm nrog mayonnaise thiab zaub xas lav.

Yuav ua li cas mus ua noj lub crabs koj tus kheej?

Rau no peb yuav tsum tau: ob kilograms ntawm crabs, ib tug laurel nplooj, tsib taum mog dub kua txob, ob yam cloves, ib me nyuam diav ntawm hiav txwv ntsev, ib tug hniav ntawm cov qij thiab cov ib tug txiv qaub. Peb muab tso rau hauv hluav taws kub ib lauj kaub loj ntawm cov dej. Tam sim ntawd kis tau rau cloves, kua txob, Bay nplooj ntoos, ntsev. Qej dhau los ntawm chesnokodavku - kuj nyob rau hauv cov dej. Txiav hauv ib nrab thiab nyem lub txiv qaub rau hauv lub lauj kaub. Peb tos rau boiling dej thiab xa nws mus rau peb nqaij ntses nyoo. Peb tuaj mus rau qhov tseem ceeb cov lus nug ntawm yuav ua li cas npaum li cas mus ua noj roob ris. Qhov no yuav tsum 15 feeb. Tsis ntau tsis tsawg dua. Tam sim no koj paub yuav ua li cas ua noj crabs. Pab lawv nyob rau ib lub rooj los yog tag nrho hlais raws li nws tau pleev xim rau hauv kom meej saum toj no.

Ua noj cov tais diav - roob ris claws ua noj

Qhov no yog ib feem yog ib tug paub zoo nqaij ntses nyoo delicacy uas nrog tas mus li siv nws yuav coj zoo pab rau lub cev, raws li nws tsis muaj rog, tab sis muaj ib tug ntau ntawm cov protein. Muaj ntau ntau txoj kev yuav ua li cas ua noj roob ris claws. Peb yuav saib ib tug uas yog yooj yim.

Cov khoom xyaw: ib kilo ntawm roob ris claws, peb yuav xav tau ib tug liter ntawm dej, cov hiav txwv ntsev thiab 70 grams ntawm qab zib. Yuav ua li cas yuav ua tau yooj yim dua! Ua noj rau ib tug ob peb. Peb hliv dej rau hauv lub lauj kaub, ntxiv qab zib thiab ntsev, do. Ntxuav claws, muab tso rau lawv nyob rau hauv ib enamel lub tais, thiab nws - mus rau lub lauj kaub thiab npog nrog hau. Yog li peb yuav npaj 10 feeb, thiab muab gat txias me ntsis. Pom zoo yuav tsum tau txais kev pab rau ib tug ca phaj nrog ib tug loj tas li ntawd ntawm butter melted butter. Qab Zib muab ib tug tshwj xeeb tsw. Yuav kom npaj lub steamer kuj yuav siv tau.

Ua noj qaib nrog crabs nyob rau hauv Indonesian

Nws yog tseeb hais tias muaj ntau ntau yam sib txawv txoj kev uas yuav npaj khoom noj ua ntej peb nqaij ntses nyoo. Ntawm no yog lub tseem ceeb tshaj plaws yog yuav tsum tau ib yam ntawm koj nyiam tais diav yog cov crabs. Ua noj zaub mov txawv ib txwm muaj nyob. Wb sim mus ua noj ib yam dab tsi ib tug me ntsis txawv, xws li nqaij qaib nrog crabs nyob rau hauv Indonesian.

Npaj cov khoom xyaw: nqaij qaib nqaij - 250 grams, kaus poom roob ris - 125 grams, mov - ib khob ntawm cov dej - ob tsom iav, dos - 3-4 daim, kua txob - ib daim, cov qij - ob cloves, qab zib - ib tug teaspoon. ib tug soob los yog dib, txiv tsawb, qe, zaub roj - ib diav av ceev - ob dia, raws li saj - ntsev thiab kua txob liab. Ntxuav mov rho nyob rau hauv boiling salted dej thiab boil rau ib tug crumbly xeev porridge. Npog nrog ib daim ntaub thiab tsis kom txias, muab tso rau hauv ib cov dej da dej. Dim hauv lub qab zib kua txob, dos thiab qej, ntxuav, crushed thiab me ntsis kib nyob rau hauv zaub roj. Ntxiv rau qhov nqaij qaib, txiav mus rau hauv me me cubes, sprinkle nrog ntsev thiab kua txob thiab Fry kom txog thaum txog thaum cov nqaij browns. Pw mov, qab zib, roob ris nqaij thiab Fry rau 3-5 feeb ntxiv. Raws li ib tug sab zaub mov siv slices ntawm nyuaj-boiled qe, ib tug hlais cov soob los yog dib, txiv tsawb slices, av noob txiv. Ces ua hauj lwm. Bon Appetit!