Kawm tau ib ob peb txoj kev yuav ua li cas rau kos ib tug cwj mem skier theem

Skiing - universal iav rau cov kev ua si. Lawv koom nyob rau hauv biathlon, dhia los ntawm ib tug springboard. Muaj yog ib tug caij duav saum npu roob, tab sis muaj yog dej. Muaj coob tus ntseeg hais tias lub caij rau lawv yog heev yooj yim. Nyob rau hauv qhov tseeb, txawm skiing koj xaiv, muaj yog ib txwm txoj kev pheej hmoo ntawm kev ntog thiab puas limb. Caij ski kev ua si heev nrov thiab muaj nyob rau hauv lub Olympic kev pab cuam. Niaj hnub no yuav saib yuav ua li cas rau kos ib tug cwj mem skier theem.

cov me nyuam

Nyob rau hauv thiaj li yuav piav cov tib neeg, nws yog zoo dua mus pib nrog ib qho ntawm lub taub hau. Ces kos ib skier uas tau bent ob txhais tes. Kos cov duab npog tas ib ce. Ces nws ob txhais taw. Tom qab ntawd dorisovyvat tug thiab skis. Qhov no yog ib tug heev yooj yim txoj kev kos duab no yog tsim txawm ib tug me nyuam, pib nws artistic creativity.

Ntawm lub roob

Tam sim no cia saib yuav ua li cas rau kos ib tug cwj mem skier nyob rau hauv ua sawv, thiab tawm ntawm lub roob. Yuav kom qhia tej kev ua kis las ib tug me ntsis ntau tham. Yuav pib, xav txog cov kev yees duab skier rau tus nqes hav. Ceeb toom: nws leans rau pem hauv ntej thiab sideways. Ua ntej koj yuav pib nrag duab, nws yuav tsum qhia lub kaum sab xis. Ntawm kab hauv qab yuav tsum mus tib seem rau tus nqes hav ntawm lub qhovntsej thiaj tsis mob. Qhov ntau dua tus nqes hav, qhov ntau mob lub kaum sab xis ntawm inclination. Kos tus cim rau taw tes ntawm kev twb kev txuas ob txhais ceg. Nws yuav tsum qhia hauv daim duab mus rau hauv sib npaug zos qhov chaw. lub luj tshib point yuav tsum nyob rau tib theem nrog lub duav rov sauv ntawm cov skier. Tom qab tag nrho cov koom haum pab Siv yog npaj txhij, koj muaj peev xwm pib nqus lub taub hau. Ces koj yuav tsum sawv cev rau lub sab sauv npog tas ib ce. Tom qab ntawd daim ntawv lo daim ntau quav tso caj npab ua kis las. Ua si hauv ob txhais ceg ntawm lub skier, nws yuav tsum tau muab sau tseg hais tias ib tug povtseg yuav tsum yuav ib nyuag bent, thiab lub thib ob yuav tsum tau nyob rau ntawm ib txoj cai kaum sab xis. Nyob rau hauv lub qhov muag ntawm tus hero ntawm peb cov dluab yuav tsum kos ib tug tshwj xeeb daim npog qhov ncauj. Nws tseem mus qhia skis thiab ncej.

springboard

Ces saib yuav ua li cas rau kos ib tug cwj mem skier nyob rau hauv ua sawv, uas ua ib tug dhia los ntawm ib tug springboard. Ib tug zoo zoo nyob rau hauv cov txiv neej ua rau. Dhia ua kis las zaum-sawv. Lub sab sauv npog tas ib ce yog qaij de rau pem hauv ntej. Ob txhais ceg thiab skis yog mus tib seem. Ib yam li nyob rau hauv lub yav dhau los cov nuj nqis, yuav tsum pib los ntawm lub taub hau. Tsis txhob hnov qab txog lub daim npog qhov ncauj skier. Txij li thaum ua kis las tus caj npab uas ncua, lawv ntev yuav tsum tau shortened. Thaum ib tug me ntsis lub xim sticks. Tej zaum lawv yuav tsum tau teem nyob rau hauv thaum uas tig mus skiing. Lub sib npaug rov qab yog xwm ntawm lub kaum sab xis ntawm 45 degrees. hip kab yog hais txog 60 degrees. Lub sab ib feem ntawm ob txhais ceg yog nyob rau hauv tib lub nqes hav. Ces koj yuav tsum kos cov caij duav saum npu. Lawv yuav nrog ib tug me ntsis nqes hav. Thaum ntawm daim duab lawm, koj yuav tau coj mus rau ntawm tej cwj mem kob. Xim lub hau skier nyob rau hauv xiav, raws li zoo raws li skiing. Yog hais tias koj yog ib tug beginner kis las, ces nws yog ib qho zoo mus rau kos nkawm khau. Professional yog tsim nkawm khau. Lawv yuav tsum tau dawb lias liab. Tracksuit tsho kuj yuav liab. xiav ris. Koj yuav pleev xim ib daim duab nyob rau hauv lwm yam xim. Raws li koj muaj siab. Nco ntsoov hais tias ib tug skier yuav tsum tsis txhob hnav khaub ncaws heev loj hlob cus plaws. Qhov no ua rau nws tsis yooj yim yuav tawm mus.

sab saib

Tam sim no cia saib yuav ua li cas rau kos ib tug cwj mem skier sab. Peb yuav tsum pib los ntawm kev kos. Nws thim ib lub voj qe taub hau. Ntxiv xwm nrog, uas yuav mus txuas ntxiv los ntawm lub cev, txhais tes thiab ob txhais ceg. Raws li cov kev nqua yog bent, txoj kab yuav tsum tau kos polylines. Thaum lub cev pob txha ntawm sticks hais tseg, koj yuav tau npaj mus ncaj qha mus rau cov khaub ncaws. Kos sov ris, tsho, kaus mom thiab nkawm khau. Tsis txhob hnov qab lub ntoo phuam thiab hnab looj tes. Nyob rau hauv thiaj li tsis mus kos lub qhov muag, muaj peev xwm yuav sawv cev los ntawm lub daim npog qhov ncauj. Dorisovyvat skis thiab ncej. Tsis tas li ntawd ntxiv ib lub qhov rooj, los ntawm kev uas ib tug neeg ncaws kab taub chaw. Duab yuav tsum dawb lias xim.

duab kev txawj ntse

Yog li ntawd, nyob rau hauv no tsab xov xwm, koj kawm tau li cas los kos ib tug cwj mem skier theem. Ntawm cov hoob kawm, portray ib tug neeg yuav tsum tau tej yam kev txawj ntse thiab kev paub. Tab sis nws muaj peev xwm yuav kawm tau sai sai. Yuav ua li cas Kos ib skier rau cov kev khiav tawm? Koj yuav tsum to taub cov qauv ntawm cov cev pob txha, lub zog ntawm lub zog. Qhov chaw uas ze ze koj, koj yuav tsum tau kos ib tug loj thiab nyob deb qhov chaw - me me thiab. Koj kuj yuav tsum tau siv lub sij hawm mus nrhiav voluminous lub cev. Qhov no tsis muaj, tus qauv yuav tsum tiaj tus. Taw yuav tsum natural. Yog hais tias koj muaj teeb meem nrog rau cov duab ntawm tej feem ntawm lub cev, sim mus rau sawv ntsug nyob rau hauv uas txoj hauj lwm, uas koj xav tau, thiab saib nyob rau hauv daim iav. Yog li ntawd nws yuav yooj yim rau next. Yog xav tau pib, sim kos ib tug txiv neej uas sawv nrog outstretched caj npab hauv koj lub sab. Ntawm cov hoob kawm, portray ib tug kis las yog heev yooj yim rau koj tsiv. Tiam sis yog tias koj yeej xav tau, thiab koj yeej paub txog cov lub cev phem, sim soj ntsuam cov neeg. Siv ib tug mos mos mem hluav yog li ntawd koj yuav tau yooj yim lwv qhov phem touches. Rau yooj yim ntawm kev lag luam kev siv siv cov ntsiab lus. Sim los mus txiav txim tus piv ntawm lub cev qhov chaw. Nrhiav cov axis ntawm symmetry. Kos ib tug neeg nyob rau hauv kev sib raug zoo rau nws, vim hais tias nws tsis hloov. Thaum tsiv fulcrum taus. Thaum koj yuav tau kos ib tug neeg uas txav txav, koj yuav tsum raug piav lub cev puv. Tsis txhob cia li raws nraim mus rau kos lub ntsiab lus.