Lub caij ntuj sov zaub mov. Yuav ua li cas mus ua noj hodgepodge?

Honestly, Kuv tsis to taub cov neeg uas tsis nyiam hash, tiam sis ntawm no kuv cia li nco txog nws! Cool, ntom, nrog qaub cream - nws yog ib tug tsiab peb caug rau ib tug kub hnub!

Yuav ua li cas mus ua noj hodgepodge zoo kefir rau ntshiab, kvass, ntxhia dej nrog vinegar - no raws li koj xav. Ib tug foundation yog qhov txhia chaw: tshiab dib, tus hluas qos liab, ntsuab dos plaub, dill, boiled qos yaj ywm, boiled qe thiab siav hnyuv ntxwm (ntawm chav kawm, tastier yuav ua tau ib tug puas lub sij hawm yog tias hnyuv ntxwm es tsis txhob muab hau nqaij).

Feeb npaj okroshka rau kvass. Kuv pog thiab hais tias, "Hnub no kuv yuav ua li cas" brew "," - lub ntsiab lus los ntawm qhov kev tsis haus dej haus, tab sis nws crumbled thiab drenched nrog txias qhob kvass tag nrho cov saum toj no cov khoom xyaw, thiab saum toj no tag nrho cov txiav thiab potolcheny nyias nrog ntsev ntsuab dos, dhau los ntawm lub grater qos liab thiab dib, zoo, boiled qos yaj ywm nrog boiled qe, tws dill melenko, rhiab rau qhov tsis hnov tsw ntawm dub kua txob - tag nrho (lub pog txawm tsis muaj tus hnyuv ntxwm ua, yog hais tias nws mam li nco dheev muab tawm). Thiab brew Grandma npaj nws tus kheej: nws tau yeej ib txwm tau zoo kawg, 5 litres yuav tsum muaj ib khob hub, uas nws yog heev ntshai mus ua txhaum li, muaj nws tau ua ib cov poov xab brew rau ntau tshaj qhuav nyob rau hauv ib qhov cub mus rau ib tug heev tsaus xim crackers.

Yuav ua li cas yog dab tsi cov khoom rau noj thiab yuav ua li cas ua noj hodgepodge? Nyob rau hauv kuv lub tswv yim, cov lus teb yog: qhov ntau, qhov zoo - txawm ib lub tais npaj txhij, noj tag nrho cov hnub thiab tsis tau bored.

Thiab tsis tau, yog hais tias peb xav txog hais tias peb ua hodgepodge 4 servings, koj yuav tsum tau hais txog ib tug liter ntawm kvass, ib tug tshaj plaws ntawm 1.5 litres mus rau ib tug ntxiv, li ntawd, hais lus, nws yog. Siv ib tug zoo Rev ntawm tshiab ntsuab dos, ntxuav kom huv si, co tawm ntawm cov dej thiab txiav mus rau hauv daim tus cwj mem ntawm 5-7 hli thiab, tseem ceeb tshaj, nyob rau hauv ib tug nyias muaj nyias ib lub tais, nyob rau hauv ib tug mortar mash nrog ntsev (dua li ntoo tolkushkoy rau qos yaj ywm), mus rau tua hneev nti kua txiv me ntsis sawv tawm - qhov no yog peb hash ntau tastier yuav mus soj ntsuam! Thiab ua tib yam nrog dill: tsuav nws thiab ib tug me ntsis peremyat nrog ntsev, dill txawm hais tias koj yeej tsis tau.

Dib (3-4 yog tsis me dib) thiab qos liab (khoom 5) Kuv xav kom next los ntawm cov grater, ib txwm, loj los yog nruab nrab, thiab boiled nyob rau hauv ua ntej thiab chilled qos yaj ywm (2-3 nruab nrab cov qos yaj ywm) finely txiav mus rau hauv cubes (tab sis nws yog ua tau thiab nws tseem yog next los ntawm ib tug loj grater). Hard-boiled thiab txias nyob rau hauv ua ntej 2-3 qe finely crumble. Thaum kawg muab ib daim ntawm 200 grams doctoral hnyuv ntxwm thiab txiav mus rau hauv me me, zoo huv si, tshaj 5 hli ntsuas.

Tag nrho cov khoom xyaw yog tov nyob rau hauv ib tug loj ntim los yog saucepan thiab sau nrog txias kvass. Ncuav feem ntawm cov phiaj, txhua tus uas ntxiv ib tug zoo dia ntawm tuab cream. Hash rau kvass yog npaj txhij!

Txawm li cas los, kuv lees, ib tug ntev lub sij hawm dhau los tsis ua okroshka rau kvass, nws yog ib tug es lub cim xeeb ntawm thaum yau, thiab nyob rau hauv cov kev phem ntawm kev lig kev cai, kuv xav kom sau yogurt mix nrog txias ntxhia dej.

Yuav ua li cas mus ua noj hodgepodge nyob rau hauv cov ntaub ntawv no? Yog, cia li raws li nrog kvass. Cia li muab cov kua mis nyeem qaub tas ib nrab ib liter thiab ib nrab ib liter ntawm pob zeb hauv av dej lub poom dej, yeej ib txwm ci ntsa iab (ces hash ntse lem). Kua Mis Nyeem Qaub thiab ntxhia dej kuv muab roughly sib npaug zos, txawm hais tias nyob ntawm no, dhau lawm, muaj peev xwm yuav tov rau saj, yuav tastier yog kefir coj ib tug me ntsis lawm, yog li ntawd yog koj yuav yogurt nyob rau hauv lub hnab, ces muab ib tug loj pob - liter.

Tsis tas li ntawd ib tug zoo hash yog tau thaum tov nrog dej es tsis txhob ntawm yogurt fermented mis nyuj whey, nyob rau hauv thaj tsam tib lub proportions, albeit nyob rau hauv ib tug ntshiab, koj yuav tau xyuam xim ua - tseem qab koj lem.

Tej hodgepodge uas satiety yog, nyob rau hauv kuv lub tswv yim, tastier muaj nrog dawb khob cij yog tsis qab zib, ntawm chav kawm, raws li nrog ib tug pa tin los yog phaj.

Twb kuv xav txog tej yam yuav ua li cas yuav nyob rau hauv kev ua lag luam zaub tshiab thiab ua ntau okroshechki tom ntej weekend thiab koj tib yam xav!

Thiab yog hais tias ib tug neeg muaj lawv secrets, yuav ua li cas ua noj ib tug hodgepodge, qhia koj kev paub, peb yuav sim!

Bon Appetit!