Ncuav Muffins nrog txiv tsawb: ib kauj ruam yog kauj ruam daim ntawv qhia nrog rau cov duab

Tsawg-calorie muffins nrog txiv tsawb, hauv daim ntawv qhia uas peb muaj, yog ib hom ntawm mix ntawm zoo saj, thiab siv yam tsawg kawg tus nqi ntawm calorie ntau ntau. Lawv yog cov airy, nrog ib tug noo kev ntxhib los mos, lawm dej thiab muaj nyob rau hauv lawv cov muaj pes tsawg leeg ntawm whole grains. Cov khoom xyaw muaj thiab yog yuav muaj txhua tsev neeg, yog li thov qab zib koj tus kheej thiab koj tsev neeg, koj ua tau tam sim ntawd.

Cov khoom xyaw rau cov ncuav muffins

Huab cua thiab flavorful muffins nrog txiv tsawb (daim ntawv qhia nrog yees duab kauj ruam nyob rau hauv no tsab xov xwm) yuav tsum tau yam tsawg kawg nkaus tus nqi. Rau lawv npaj, raws li nyob rau hauv 12 daim, koj yuav tsum tau:

• 2 loj qe qaib;
• 3 loj tsawb;
• 1/3 Art. txiv roj roj;
• ½ khob zib mu (los yog maple phoov);
• 60 ml ntawm mis nyuj;
• rau ½ teev. l. Cinnamon (fine sib tsoo) ntsev;
• 1 h. L. vanilla essence;
• 220 g ntawm tag nrho cov hmoov nplej (los yog qub);
• 1 h. L. dej qab zib;
• 100 g oatmeal.

tau variations

Tsawg-calorie muffins tsawb daim ntawv qhia nrog rau cov duab ntawm ib tug neeg ua sawv ntawm lub npaj uas peb muaj heev variability. Nyob ntawm seb koj tus kheej tastes thiab kev ntshaw, koj yuav tau yooj yim ntxiv rau lawv nrog ib yam dab tsi tshiab, los yog hloov qhov yooj yim cov khoom xyaw. Piv txwv li, maple phoov es tsis txhob ntawm zib ntab los yog almond mis nyuj es tsis txhob ntawm cov pa, txiv maj phaub roj li ib tug lwm txoj rau lub txiv. Raws li ib tug tub lim, siv roasted ceev (pecans, almonds, walnuts), qhuav berries (cranberry, cowberry, thiab lwm yam D.), Ib tug tshwj xeeb thaum tshav kub kub ruaj khov ib qho kuam me me ntawm dub, dawb los yog mis nyuj qhob noom xim kasfes.

Kauj ruam naj npawb 1

Pre-sov lub qhov cub rau 165 degrees, yog li ntawd koj cia li muab nws nyob rau hauv muffins nrog txiv tsawb. Daim ntawv qhia tsim rau feem 12, ces nws yog yooj yim siv ib tug loj zoo nrog ib tug uas tsis yog-stick txheej (nws yuav tsum tsis txhob yuav ntxiv lubricated nrog roj).

Nyob rau hauv ib lub tais loj whisk ua ke cov txiv roj roj thiab zib ntab nrog rau cov kev pab los ntawm lub Corolla. Nws yuav tsum tau ib tug du homogeneous loj. Ces ntxiv lub qe thiab yeej zoo dua whisk sib tov. Tsawb, mashed qos mus rau lub sib xws ntawm mashed qos yaj ywm, tov nrog mis nyuj, ntxiv dej qab zib, cinnamon, vanilla extract. Ces txuas nws nrog ib tug oily feem thiab maj mam ntxiv cov hmoov nplej, stirring maj mam muab. Qhov kawg ntxiv tag nrho cov kev kawm fillers (ceev, berries, caramelized qhiav thiab thiaj li nyob. D.) Los yog ua muffins nrog txiv tsawb thiab qhob noom xim kasfes. Lub daim ntawv qhia muab koj txoj kev ywj pheej mus xyaum ua tej.

Kauj ruam tooj 2

Faib khob noom cookie rau hauv dvennadtsat sib npaug zos qhov chaw thiab qhov chaw nyob rau hauv lub npaj molds. Tais rau txhua muffin yuav tsum tau ua kom tiav nyob rau hauv 2/3 ntawm tag nrho cov ntim. Sprinkle oatmeal muffins, hais txog ib tug diav rau txhua tus, thiab ib me ntsis "pripylite 'qab zib, hais tias koj nyiam tsos. Ci muffins nyob rau hauv lub preheated qhov cub kom txog thaum lub saum toj no kub rau 20-25 feeb. Raws nraim mus rau lub sij hawm ntawd thaum ib tug pas dig hniav daig ntoo yuav tsis tuaj tawm kiag qhuav ncuav mog qab zib. Thaum cov ncuav muffins yog npaj txhij, cia lawv txias. Thiab xwb ces tshem tawm cov los ntawm cov pwm.

Koj yuav yooj yim khov no pastry thiab siv nws nyob rau hauv feem, thaum twg koj xav. Pom zoo, nws yog heev yooj yim thiab ceev ceev, thiab tus thawj saj tseem nyob rau ntawm 100 feem pua.

Tsev cheese nrog txiv tsawb ncuav muffins: daim ntawv qhia

Yog hais tias nej tsev neeg hlub muffins, ces koj yeej yuav tsis txwv cov tshuaj tau muab teev tseg saum toj no, thiab xav kom kho tus hlub ib yam dab tsi tshiab, cua thiab nthuav. Yog hais tias qhov no yog muaj tseeb, ces peb xav kom koj npaj ib yam zoo ntawm huab cua ci - nrog tsev cheese. Elementary daim ntawv qhia yog yooj yim, tab sis cov txheej txheem yuav coj ib tug yam tsawg kawg nkaus tus nqi ntawm lub sij hawm.

Cov khoom xyaw rau cheese muffins

• 120 g ntawm mos cheese;
• 1 tbsp. qab zib;
• 6 dia. l. butter, softened;
• 1 lub qe;
• 2 tsawb (crushed rau hauv ib puree);
• 1.5 khob sifted hmoov;
• ¼ khob walnuts (crushed, tab sis tsis dhau finely);
• 1 h. L. vanilla essence;
• rau ¼ h. l. cinnamon, baking hmoov thiab dej qab zib, ntsev.

Tsev cheese nrog txiv tsawb ncuav muffins daim ntawv qhia hais tias ua ntej koj muaj ib tug tshwj xeeb flair - mos mos thiab qab filling cream cheese (xws li Philadelphia). yuav tsum tau rau lub txhaws:

• 120 g mos qab zib cheese;
• 1 tbsp. l. qab zib thiab hmoov;
• 1 lub qe;
• 1 h. L. vanilla essence.

Kauj ruam 1 №

Hwv ua tib zoo tshiav los ntawm ib tug zoo sab cib kom tau cov huab cua loj, ces ntxiv butter (mos) thiab ib feem ntawm qab zib, sib tov zoo. Koj yuav tsum nkag mus rau lub qe thiab vanilla essence. Nrog kev pab los ntawm ib tug tov khoom mix raws li nws yuav tsum "ua" kom txog thaum tag nrho cov khoom xyaw yog tov. Ntxiv hmoov, ci dej qab zib, cinnamon thiab ntsev, mashed qos tsawb thiab coj txhua yam mus rau ib tug tus taub hau. Khob noom cookie rau muffins npaj. Nyob rau hauv ib tug nyias muaj nyias ib lub tais, sib tov ua ke tag nrho cov khoom xyaw rau hauv lub qab zib cheese filling.

Kauj ruam 2 №

Npaj ib daim ntawv ci, tso nyob rau hauv nws pov tseg daim ntawv molds. Lub khob noom cookie twb muab tso rau hauv lub 2/3 ntawm tag nrho cov ntim ntawm hlwb (qho yog 12 muffins). Nrog kev pab los ntawm kawm ua noj koob txhaj (pictured) rau hauv txhua muffin ntxiv ib creamy txuj lom, thiab nyob rau sab saum toj rau ib daim ntawm Walnut. Thaum tshav kub kub qhov cub rau 180 degrees nyob rau hauv ua ntej.

Tsev cheese nrog txiv tsawb ncuav muffins daim ntawv qhia uas koj pom, npaj sai sai txaus rau 20-25 feeb.

Baking yog Attendance zoo ob txias thiab kub. Pab muffins rau pluas tshais los yog raws li ib tug khoom noj qab zib nrog cov tshuaj yej thiab mis nyuj haus.

Peb muaj to top li koj daim ntawv qhia phau ntawv los ntawm peb cov variants ntawm qhov kev npaj ntawm muffin nrog rau qhov sib ntxiv ntawm txiv tsawb. Yog li ntawd, nyob rau hauv kawg - qab muffins nrog tsaus qhob noom xim kasfes. Lub zoo meej complement noj tshais los yog ib tug festive tshuaj yej tog. muaj cov khoom xyaw, thiab cov txheej txheem - incredibly ceev ceev.

Qhob noom xim kasfes muffins nrog txiv tsawb: daim ntawv qhia

Yuav kom npaj muffins nrog txiv tsawb thiab qhob noom xim kasfes, koj yuav tsum muaj cov nram qab no cov khoom:

• mashed qos tsawb ob nruab nrab loj;
• 1 lub qe:
• ½ khob ntawm txiv roj roj;
• 80 ml ntawm cov 2% mis nyuj;
• 2/3 Art. qab zib;
• 210 g hmoov nplej;
• 1 h. L. dej qab zib;
• 2 tbsp. l. cocoa hmoov (tsis qab zib);
• 1 tbsp. l. vanilla essence;
• 100 g ntawm tshuaj uas tsaus nti los yog tsaus qhob noom xim kasfes.

txheej txheem ntawm kev npaj

Tus thawj tshaj plaws ua - yog tig mus rau ntawm qhov cub rau 190 degrees thiab cia nws mus sov li. Nyob rau hauv ib lub tais loj mash volume siv txiv tsawb plugs rau puree (permissible me me nais). Ces ntxiv qe, vanilla essence thiab sib tov zoo. Incrementally ua ib tug sib tov ntawm butter thiab mis nyuj haus, qab zib, cocoa, ntsev thiab baking sis dej qab zib thiab - nyob rau hauv kawg - hmoov. Lub khob noom cookie yuav tsum tau muaj ib tug txawm thiab du. Plus, qhov no daim ntawv qhia no kuj yog qhov tseeb hais tias tag nrho cov tov nyob rau hauv ib tug lub tais. Txhua yam koj xav tau - yog ci, ib tug loj sib sib zog nqus tais thiab tov khoom.

Lub khob noom cookie twb kis tau mus rau kaum ob muaj sib npaug daim thiab maj mam muab kis tawm nyob rau hauv npaj tuaj pwm, sau lawv nyob rau hauv ¾ ntawm tag nrho cov ntim. Sprinkle tshav kub-resistant chocolate ncos. Nyob rau hauv ib tug preheated qhov cub ci muffins ntev txaus 15-17 feeb, qhov tseem ceeb tshaj plaws - tsis txhob cia lawv qhuav tawm. Kos rau lub ntawv ntawm tib txoj kev - ib tug ntoo skewer. Tom qab koj tshem tawm cov ncuav muffins los ntawm lub qhov cub cia kom txias rau ib tug hlau khib rau tsib feeb.

Thov lawv mus rau lub rooj sov los yog coj tuaj rau hauv chav tsev kub. Rau sprinkling on sab saum toj yog tias koj xav kom koj siv tau cov dawb qhob noom xim kasfes uas yuav zoo heev thawj thiab sib piv, thiab ntxiv ci pecans los yog walnuts. Qhov no yog tsis yog ib tug qab noj pluag tshais, yuav piv tsis tau yog nyob rau hauv cov huab cua nrog lub aroma ntawm qhob noom xim kasfes dua lwm yam. Yuav ua li cas yog tsis yog ib qho lwm txoj kev mus rau lub ib txwm ncuav mog qab zib rau hnub caiv los yog ncuav qab zib rau Valentine hnub?!