Omelet chav noj haus -recipe

Lauj kaub tais diav los ntawm cov mis nyuj thiab qe yog paub nyob rau hauv ntau lub teb chaws cuisines, tab sis nws yog ntseeg hais tias cov classic omelet coined los ntawm Fabkis ua noj ua haus. Omelette - ib tug universal phaj. Nws yog npaj rau noj tshais thiab noj hmo, nws yog muaj nyob rau hauv cov khoom noj ntawm kev noj haus txoj kev kho, nws yog raws li protein noj cov zaub mov, nws kuj pom zoo rau tus me nyuam noj. Nws tag nrho cov nyob rau hauv txoj kev ntawm kev npaj. Qe, tov nrog mis nyuj, tuab kib yias, ci nyob rau hauv qhov cub, ua noj rau ib ob peb. Thiab nws tsis yog tas rau tsuas yog tej ob yam khoom. Npaj ib tug omelet nrog nceb, Ham, cheese, hmoov, qos yaj ywm thiab dos, ntsuab taum mog, ib tug ntau yam ntawm cereals.

Tshwj xeeb saj txawv omelet chav. Nws muab ib tug heev maj mam thiab yooj yim thiab yog pom zoo rau cov me nyuam, rau cov khoom noj. Tsis yog txhua tus nyob rau hauv lub tsev neeg puas muaj ib tug muab ob npaug rau boiler, yog li ntawd koj yuav ua li no: Boil dej nyob rau hauv ib lauj kaub loj, muab tso rau nws (lub lauj kaub) colander li hais tias nws tsis kov cov dej. Tais nrog qe-mis nyuj sib tov muab tso rau hauv ib tug colander, thiab kom nyob ze rau qhov nyeem tas sib tov (feem ntau 10-15 feeb). Qhov no chav da dej zoo meej hloov steamer.

Chav omelette, ib daim ntawv qhia uas yog hu ua classic yog zam txim, lub tseem ceeb tshaj plaws - hwm txoj cai kev faib ua feem. Thiab nws yeej tib yam nkaus: txoj cai omelet yog tau thaum tus nqi ntawm cov qe yog sib npaug zos rau lub ntim ntawm cov mis nyuj. Nws yog tsis tsim nyog los ntsuas milliliters thiab grams, ib nrab qe plhaub - zoo ntsuas. Yog li ntawd, yog hais tias tus lub tswv yim no mus ua ib tug omelette los ntawm ib tug lub qe, ces ntsuas tawm cov mis nyuj rau ob tug halves ntawm lub plhaub. Nws yuav tsum tau nco ntsoov tias qe yuav tsum tau tov nrog mis nyuj los yog whisk cia li ua ntej ua noj ua haus omelet.

Yog li ntawd, rau ob tug classical chav omelet servings peb yuav tsum tau tsib qe, hais txog ib khob ntawm mis nyuj, ib tug me ntsis ntsev.

Qe tsis whisk thiab do maj mam, tsis muaj zog kwj ntxiv mis nyuj, ntsev. Muab ovenproof lub tais uas muaj no sib tov nyob rau hauv ib tug muab ob npaug rau boiler rau 15-20 feeb.

Rau cov neeg uas tsis tau tso lactose, cov mis nyuj yuav tsum tau hloov nrog dej.

Omelet chav yuav tsum tau siav nyob rau hauv ib tug dej da dej. Nyob rau hauv ib lauj kaub nrog ib tug tuab hauv qab hliv dej thiab nruab ib lub pwm nrog lub qe-mis nyuj sib tov thiaj li hais tias cov dej nce mus txog xwb ib tug ib nrab ntawm lawv. Yias ze. Thaum uas tsis muaj tshav kub haus dej kom txog thaum npaj txhij omelet.

Tshwj xeeb kev noj haus zog muaj omelet chav protein. Thaum plab hnyuv mob, plab cov kab mob, roj, nws yog irreplaceable.

Yuav kom npaj ib tug qho uas muaj protein ntau peb yuav tsum tau peb qe, ib tug peb lub hlis twg khob ntawm cov dej los yog yim mis nyuj, butter rau greasing rau hauv daim ntawv.

Ua tib zoo cais cov qe los ntawm cov dawb. Rau lub hom phiaj no yog ib tug tshwj xeeb ntaus ntawv, tab sis koj muaj peev xwm ua tsis muaj nws. Whisk, beat cov nqaijrog nrog ib tug xaiv kua, ncuav lub sib tov rau hauv ib cov pwm, los yog nyob rau hauv ib tug muab ob npaug rau boiler los npaj ib tug chav da dej rau 10-15 feeb.

Chav tws omelette nrog sauce - lwm daim ntawv qhia rau lub qe tais diav. Rau nws peb yuav tsum tau 2 qe, 80 milliliters ntawm cov mis nyuj, ib diav ntawm hmoov, 15-20 grams ntawm butter.

Steamed noj ib omelet raws li daim ntawv qhia ntawm lub classic omelet. Tab sis tau ib tug nruj omelet, ob peb ua proportions: tus nqi ntawm cov mis nyuj yog txo los ntawm ib nrab. Cov uas ua khoom loj twb txias thiab chop. Tov lub hmoov nrog rau seem uas txias mis nyuj kom tsis txhob lumps. Noj cov sib tov nyob rau hauv ib tug me me saucepan kom txog thaum lub jelly lub xeev, ces ntxiv butter thiab tws omelet. Qhov no zaub mov yog txawm tastier hais tias koj ntxiv ib tug me ntsis tsawg-roj tsev cheese.

Omelet, steamed, thiab tej zaum yuav tsum tau tov. Tab sis muab hais tias nws yog suav tias yog feem ntau ib tug noj haus noj mov, tsis txhob ntxiv nws greasy thiab kib hnyuv ntxwm, nqaij npuas kib, ntsim cheese. Nws yog tsim nyog rau ib tug me me npaum li cas ntawm melted butter, muaj roj tsawg tsev cheese nrog boiled zaub ntug hauv paus puree, me me tws ntsim zaub ntsuab.