Pita qhob cij uas stewed zaub. Ib tug yooj yim daim ntawv qhia rau ib tug six tais

Lavash yog heev fond ntawm ntau ntawm peb cov compatriots. Nws yog zoo nyob heev nrog mov ci, thiab nyob rau hauv thiaj li yuav tau raws li lub npaj txhij txog qhua, thiab mus coj ib tug "tormozok" mus ua hauj lwm, thiab los xyuas kom meej hais tias tus zag uas tau ploj mus rau lub tsev kawm ntawv, tsis tsuas yog tsis mus tshaib plab, tab sis kuj nyiam lub " khoom noj txom ncauj. " Thiab cov neeg uas ua raws li cov slim cev, tuaj mus nrog ib tug ntau yam ntawm cov zaub mov txawv yog tsis dhau high-calorie, tab sis qab tais diav. Cov lawv - lub PITA mov ci nrog stewed zaub. Peb kos nyeem 'mloog hais tias tag nrho cov zaub mov txawv koom nrog rau cov kev siv ntawm Armenian nyias khob cij.

Shawarma rau vegetarians

Rau nws, yuav ib lub pob ntawm tej frozen zaub - uas koj tsis muaj lub plawv. Nyob rau hauv lub caij ntuj sov, ntawm chav kawm, saj zoo dua siv tshiab, los ntawm lub vaj. Stewed zaub nyob rau hauv ib tug lauj kaub nrog ib tug khub ntawm yeem zaub roj. Lavash yog feem ntau loj heev, nws yuav tsum tau txiav rau hauv 4-6 daim. Txhua ya yog smeared mayonnaise (raws li ib qho kev xaiv - ib tug nyiam ketchup), nws muab tso rau steamed zaub, ib nrab ib tug me me lws suav thiab grated cheese. Tortilla kuav los tiag mus rau hauv ib lub raj. Nyob rau ib lub kawg koj yuav qhwv lub hnab ntawv los mus ua kom nws yooj yim mus noj. Ces PITA mov ci nrog stewed zaub browns rau ib tug qhuav yias - thiab koj yuav noj.

Yob nrog zaub thiab nceb

Qhov no daim ntawv qhia yuav tsum tau ib tug ncaj loj set ntawm toppings. Ua ntej, ib tug nruab nrab txiav eggplant voj voog thiab kaum feeb tsau nyob rau hauv ntsev dej. Thaum yuav mus ntxiv bitterness, nws obsushivayut, crumbles thiab roasted kom txog rau thaum kev sib tw uas. Nyob rau hauv nruab nrab ntawm lub txheej txheem ntxiv peb grated carrots; ntau zaub stewed ua ke. Nyias pripuskayut tws dos. Sai li sai tau raws li nws los txog rau transparency, nws crumbled Ncuav nceb, hais txog ib tug peb lub hlis twg ntawm ib tug kilogram. Simmer tsim nyog, kom txog thaum lub nplooj tshaj kua. Muaj kev cob cog nyob rau hauv thaum uas tig mus, ib nrab ib khob mayonnaise lub tais, ib me nyuam diav ntawm mustard vapor sagging cloves ntawm qej, kua txob thiab ntsev. Qhov no ntses smeared PITA. Txiav nws yog tsis tsim nyog, nws yuav tsum rau ib tug loj daim ntawv. Tov zaub nrog nceb thiab pw tawm nyob rau hauv lub khoom qab zib. Nws folds rau hauv ib tug yob, nruj nreem qhwv nyob rau hauv ntawv ci thiab xa mus rau plaub teev nyob rau hauv lub tub yees. Tom qab txias, PITA khob cij thiab zaub zoo nkauj txiav transversely rau hauv slices, thiab tag khoom noj txom ncauj yog tau txais kev pab rau cov qhua.

Pita qhob cij uas kua txob thiab cheese

Lub abundance thiab ntau yam ntawm zaub yog tsis yog ib tug sine Quà tsis tau txais qab tais diav. Nws yog heev txaus thiab tswb kua txob - daj thiab liab - tab sis ib tug liab Crimean dos. Ntxuav kua txob txiav ib daim hlab, dos - ib ncig los yog halves, ob qej cloves finely tws los yog daig caj pas. Nyob rau hauv cov roj txiv roj kom txog thaum tag nrho cov zaub stewed mitigation; lub sij hawm no nyob rau hauv lub qhov cub yog rhuab PITA. Nyob rau lub khoom qab zib filling yog pw tawm, nws yog sprinkled nrog grated cheese, ib tug me ntsis qaub kua wetted thiab kuav los tiag - yob los yog lub hnab ntawv. Nyob twj ywm sov so PITA mov ci nrog stewed zaub ib ob peb feeb nyob rau hauv lub qhov cub rau yaj lub cheese thiab ua hauj lwm nrog cov lws suav ntses los yog adzhika.

qhwv daim ntawv qhia

Lwm txoj kev los npaj PITA mov ci nrog stewed zaub. Finely shred cabbage, txiav dos - dua ntxiv, tab sis nws yog nyob ntawm koj ua noj tastes. Zaub pob stewed nyob rau hauv ib pab yias, nyob rau lwm yam roasted dos, uas nce mus txog lub golden ntxiv nceb (khawm nceb yuav tsum tau zoo). Thaum tus txheem tuaj mus txheem, lawv tov, thiab salted thiab kua txob nyob rau hauv ib lub tais ntawm ob leeg. Pita mov txiav mus rau hauv daim forms daim, nws nteg lub txuj lom thiab ncuav mog qab zib collapses (dua ib lub hnab ntawv). Thawj kib nyob rau hauv cov roj ntsaws ntug, ces - lub thib ob tog. Cua, hearty thiab flavorful.

Steamed zaub nyob rau hauv ib tug PITA

Simmer lub finely tws zaub, ib tug taub zucchini, taub zucchini ib, ob carrots. Thaum mos mos, ntxiv shallots, txiav mus rau hauv ib ncig thiab finely crumbled clove ntawm qej, ntxiv rau kua txob, tsuav nqaij. Thaum txhua yam yog npaj txhij, qhwv lub sib tov nyob rau hauv PITA mov ua me me hnab ntawv. Qhov no zaub mov yuav noj, thiab kub thiab txias - raws li tus appetizer, txiav mus rau hauv me me yob. Yog, qhov kawg ntawm ua noj ua haus, koj muaj peev xwm ntxiv kua txob thiab lws suav ntsuas.

Yog hais tias koj tsis nyiam ib co zaub nyob rau hauv PITA mov, daim ntawv qhia yuav tsum supplemented nrog tej nqaij. Piv txwv li, koj muaj peev xwm kib lub npua-av nyuj, los yog ntxiv tws rau hauv daim ntawm boiled nqaij qaib mis.