Qaib gizzards: cov kev pab cuam thiab harms. Yuav ua li cas mus ua noj ib tug qaib gizzards

Feem ntau cov yuav, muaj ob peb cov neeg uas yuav tsis nyiam tais diav los ntawm cov stomachs ntawm qaib, uas muaj ntau yam hu rau nqaij qaib navels. Los ntawm lawv, koj yuav tau tuaj mus nrog ib tug ntau ntawm qab tais diav. Tab sis nws tsis yog tsuas yog qab, tab sis kuj pab tau. Tom qab tag nrho, lub ntsiab nqi ntawm cov khoom no yog lub siab cov ntsiab lus ntawm folic acid thiab hlau. Niaj hnub no peb pib sib tham txog "navels" ib tug me ntsis nyob rau lwm yam sab. Yog li ntawd, yog dab tsi yog yus muaj qaib gizzards? Cov kev pab cuam thiab harms ntawm cov khoom no - dab tsi yog lawv?

Muaj pes tsawg leeg ntawm lub pais plab qaib

Yuav pib, nws yuav tsum tau hais tias cov khoom no yog cov tshuaj muaj pes tsawg leeg yog heev uas zoo sib xws rau ntau lwm yam nqaij qaib offal. Nws yog ua tau rau faib ib tug me me npaum li cas ntawm cov rog, protein, dej thiab heev me me, tsuas 1% ntawm carbohydrates. Twb hais folic acid yog ib qho tseem ceeb rau txoj kev loj hlob ntawm nruab nrog cev thiab cov ntaub so ntswg lwm.

Yog nws xwb vim hais tias ntawm no thiaj li pab tau nqaij qaib gizzards? Cov kev pab cuam thiab kev puas tsuaj txhais thiab lwm yam hais, cov uas vitamins A thiab B, xws li riboflavin, thiamine thiab niacin, raws li zoo raws li sodium, potassium, zinc, phosphorous, manganese, magnesium, tooj liab thiab cobalt. Yuav ua li cas ua rau koj? Cia li ib ob peb ntawm cov lo lus txog cov khoom calorie ntau ntau ib 100 grams: hau ventricles - 105 kcal, steamed - 75 kcal, roasted - 120 kcal.

Kev siv cov nqaij qaib plab

Nrog tus yam ntxwv thiab muaj pes tsawg leeg ntawm lub "navels" peb tau nyeem. Nyob rau qhov no hauv paus, peb yeej paub thiab ces, dab tsi yog qhov siv ntawm nqaij qaib plab rau tib neeg lub cev:

1. Lawv txhim kho cov mob ntawm cov plaub hau thiab tej tawv nqaij, ua rau kom qab los noj mov, txhawb lub cev thiab lub plawv systems. Tag nrho cov no yog vim hlau, folic acid thiab protein.
2. Tsim kho lub kev ntawm cell division, kev loj hlob thiab kev loj hlob ntawm tag nrho cov nruab nrog cev thiab cov nqaij. Vim li no, lub plab yuav tsum tau muaj nyob rau hauv cov khoom noj ntawm cev xeeb tub cov poj niam thiab cov me nyuam yaus. Yog vim li cas - qhov xub ntiag ntawm folic acid.
3. Cov kev pab cuam ntawm nqaij qaib plab lus dag nyob rau hauv lub fact tias lawv txhim kho plob tsis so tswj muaj nuj nqi. Vim plenochke, uas lawv them los ntawm lub sab hauv, los ntawm tus tib neeg ib txwm plab hnyuv microflora thiab kev txhim kho nws tej yam ntuj tso cleansing.
4. Qhov kawg taw tes li peb hais lub plenochku, uas yog daj. Yog li ntawd, lawv tsis siv rau thaum ua noj ua haus tais diav, tab sis yog lug siv los ntawm cov txiv. Yog hais tias lawv qhuav thiab zom rau hauv ib lub hmoov, ces lawv yuav tau kev pab nrog raws plab, dysbiosis, ib tug exacerbation ntawm gastritis, kev mob kev nkeeg nyob rau hauv lub pancreas thiab mob plab, rickets, malnutrition thiab tsis muaj zog txaus lub cev.

Raug mob nqaij qaib gizzards thiab ceev faj

Txawm tias muaj tseeb hais tias "puj ntaws" yog heev pab tau, peb yuav tsis nco qab txog tej yam yuav tau ceev faj. Cov khoom no yog kev txawj ploj tuag, nyob rau hauv lub tub yees rau nws nyob rau hauv txhua rooj plaub yuav tsis tau khaws cia rau ntau tshaj li ob hnub. Tom qab ntawd lub sij hawm lawv plab, tsis tas yuav poob lawv cov pab zog, tab sis yuav ua rau ib tug tiag tiag kev puas tsuaj rau koj noj qab haus huv, raws li tau yaim ib tug ntau ntawm toxins.

Nws yog lawv pom qhov txawv feature. Yog li ntawd, yeej ib txwm mloog mus rau lub ntau lawm hnub thiab ib tug qab noj mov rau ib ntev lub sij hawm tsis tau. Nco ntsoov thaum muas qaib gizzards: cov kev pab cuam thiab harms yeej ib txwm nyob ze. Yuav tsum paub hais tias lawv muaj ib tug ntau ntawm sodium: 100 grams - 70 mg, thiab lub siab tshaj plaws pub tus nqi rau ib tug neeg laus tib neeg yog 2300 mg ib hnub twg. Thiab lawv muaj ib tug ntau ntawm cov roj uas txhaws taus, yog li saib xyuas nws tag nrho.

Ntxuav tau cov nqaij qaib gizzards. lus qhia dav dav

Yog li ntawd, peb yog nrog koj txiav txim siab mus yuav qhov tsim nyog cov khoom thiab nqaij qaib gizzards. Cov kev pab cuam thiab harms kuj kawm. Nws tseem mus kawm thiab txawj ntau tshaj ib los, tsis yog feem ntau qab ntxiag, lub preparatory theem - ntxuav lawv. Tom qab tag nrho, thiaj li muaj ntau, noj ib tug npaj txhij noj mov los ntawm lub "navels", ces tsis txaus siab txog lawv ntau rigidity. Tab sis yog li ntawd, zoo li, thiab yuav tsum tsis txhob yuav. Yuav ua li cas yog vim li cas? Koj yuav tsum paub yuav ua li cas ntxuav ib tug qaib gizzards. Peb qhia rau koj ib tug ob peb txoj kev yuav ua li cas nws. Yog hais tias koj yuav crude khoom due rau lub fact tias lawv yog pheej yig dua, ces tau npaj txhij rau kev ua hauj lwm tsis muaj cov feem ntau qab ntxiag. Tej zaum koj yuav paub hais tias cov ventricle - ib tug npag lub cev, uas nyob rau ib sab yog them nrog ib tug txheej ntawm roj, thiab nyob rau lwm yam, puab, - hais tias qhov no zaj duab xis, uas tiv thaiv nws los ntawm kev puas tsuaj. Yog vim li cas nws thiab thiaj li tawv. Cov feem ntau nyuaj rau ntxuav thiab muaj ib lo lus nug txog yuav ua li cas los ntxuav lub nqaij qaib gizzards. Muaj ob peb txoj kev ua li no.

Txoj kev rau purification ntawm nqaij qaib plab

Peb txoj kev:

1. Scalding "puj ntaws" ntawm boiling dej, tom qab ua ob peb qhov nqaij ntuag rau lawv thiab hauv tawm. Ces tes scraped daim tawv nqaij daj.
2. Kuj ancient txoj kev yuav ua li cas los ntxuav lub nqaij qaib gizzards. Ntxiv 40 grams ntsev rau ib liter ntawm dej, ob txias. Tsau lawv nyob rau hauv cov tshuaj no rau ib tug ib nrab teev. Ces tshem tawm cov zaj duab xis ntau yooj yim. Ces soaked rau ib tug luv luv lub sij hawm nyob rau hauv dej, kuj mob khaub thuas. Thaum lub theem kawg ntawm zoo ntxuav nyob rau hauv khiav dej kom tshem tawm tej seem ntawm cov xuab zeb thiab khib nyiab.
3. Repulse plab ua ntej tu sab nraum qab ntawm ib tug riam los yog lwm yam blunt kwv. Ua incision, thiab ces tig maj mam ntse riam txiav tawm membrane. Cia li muab tshem tawm thiab muaj roj txheej. Feem ntau cov feem ntau, nyob rau hauv lub tshuab ntxhua khaub txheej txheem thiab nws mus deb ntawm nws tus kheej. Peb cia siab tias koj tau kawm zoo npaum li cas los ntxuav lub nqaij qaib gizzards, thiab yuav tsum tau ua nws zoo thiab effortlessly.

Yuav ua li cas qaib plab tom qab tu

Kho plab yuav cia ntev txaus, tab sis lub re-khov - tsis muaj ntau tshaj plaub lub hlis. Ua ntej koj yuav noj cov ntsiab kawm, "puj ntaws" nyob rau hauv yuav luag tag nrho cov zaub mov txawv koj yuav tau rhaub, thiab ntawm no lub hauv paus ntsiab lus: Yog ua nws, zoo dua. Kua zaub, los ntawm txoj kev, yog tsis pom zoo mus ncuav rau, thiab yuav siv tau rau cov kua ntsw thiab kua zaub. Qaib gizzards yog ib tug ntau ntawm kev siv, yog siv nyob rau hauv ib tug ntau yam ntawm cov zaub mov txawv. Ntawm no, kua zaub, zaub nyoos, thiab lawv stewed, roasted, ci, siv raws li ib tug filling rau pies thiab tarts. Yog hais tias tus qaib yog cov tub ntxhais, ces noj rau lawv txog 40 feeb, yog hais tias tus ib tug laus - ob teev. Yog hais tias koj xav kom lawv mus txhij sai sai, coj multivarku los yog siab cooker, koj tau sai ob zaug. Nco ntsoov hais tias thaum peb hais lus ntawm cov kua zaub nrog giblets thiab mij, ces peb yuav tau tham txog nqaij qaib gizzards.

Ua noj ib lub tais ntawm "navels"

Thaum nws los txog rau tham hais txog dab tsi rau noj nrog nqaij qaib plab, txoj cai ua ntej koj ob lub qhov muag tshwm sim ib lub zeem muag sib txawv heev los ntawm cov tais diav cov khoom no. Kuv nco ntsoov thaum yau thiab hais tias kuv niam twb ua noj ua haus thaum lub sij hawm. Peb tag nrho cov ces sim lawv rau thawj lub sij hawm. Nco ntsoov yuav ua li cas ntev heev ntxuav, scraped, rub tawm ib co pebbles. Nyob rau hauv Feem ntau, tom qab lawv plab twb npaj, lawv tau muaj ib yam dab tsi tsis txaus. Tshwj xeeb tshaj yog xav tias yuav lawv twb tsis heev appetizing tsos. Tab sis tom qab peb tsis tau lawv tag nrho cov tib yam, lawv sawv nyob rau hauv daim ntawv teev cov nyiam cov zaub mov. Qhov yooj yim txoj kev ua noj rau lawv ib tug qab noj mov, thaum yau peb nco txog - yog qhov hluav taws tua. Rau no peb yuav tsum tau li nram qab no cov khoom xyaw: 350 grams ntawm lub plab, ib tug medium-qhov loj qhov me dos, zaub roj thiab ntsev.

Lub daim ntawv qhia ntawm lub feem ntau yooj yim tais diav "navels"

Yog li ntawd, peb yuav txiav txim siab hais tias peb tua peb "navels". Peb ntseeg tau hais tias lawv twb peeled. Dua li no, lawv ua tib zoo ntxuav thiab txiav hauv ib nrab. Nws yuav txiav txawm finer, tab sis tag nrho cov yog pom zoo tsis tawm. Ncuav mus rau hauv lub lauj kaub ib tug me ntsis zaub roj thiab nteg tawm stomachs. Kaw lub hau thiab simmer rau txog 20 feeb ces ntxiv hlais dos thiab simmer tshaj medium tshav kub rau ib nrab ib teev ntau. Nws yuav ua tau ib tug me ntsis ntau, tab sis tom qab 40 feeb tshem tawm cov qauv thiab coj nws mus rau kev npaj txhij. Ua ntej thaum xaus ntawm quenching ntsev thiab yuav npaj rau daim hlau thiab ua hauj lwm rau ntawm lub rooj. Ntsib nrog cov nqe lus nug ntawm yog dab tsi rau noj nrog nqaij qaib plab, extinguishing lawv koj yuav tsis khuv xim qhov kev txiav txim. Pab nrog boiled mov yog pom zoo, tucking nws butter. Nws yog ua tau thiab nrog cov nplej zom. Bon Appetit! Yog hais tias koj xav noj kib nqaij qaib gizzards, peb pom zoo kom koj pre-boil lawv thiab ces roast nrog qos yaj ywm thiab dos. A qab tais! Thiab tsis txhob ntshai mus xyaum ua tej yam nyob rau hauv lub chav ua noj.