Yuav ua li cas mus ci qhob oatmeal mov: ib kauj ruam yog kauj ruam daim ntawv qhia cov duab

Qhob oatmeal mov puv tsis yog qab, tab sis kuj incredibly pab tau. Nws muaj nqis vitamins thiab minerals. Nyob rau hauv qualities nws yog li ze rau cov khoom los ntawm tag nrho cov nplej. Yog li ntawd, nws yuav siv tau rau cov kev pab ntawm kev noj qab nyob thiab tsis muaj yam prejudice rau cov nuj nqis.

Option multivarka

Kev siv cov no ntaus ntawv ho simplifies lub lag luam. Yog li ntawd koj tau feem ntau indulge koj tsev neeg lush thiab fragrant qhob ncuav. Yuav kom ua cua thiab noj qab nyob zoo oat mov, koj yuav tsum tau:

• 580 grams ntawm high-qib hmoov.
• 30 milliliters ntawm tej zaub roj.
• 100 grams ntawm oatmeal.
• 420 milliliters ntawm cov dej haus.
• Diav qhuav poov xab.
• 40 grams ntawm flaxseed.
• A diav ntawm qab zib.
• Ib tug pinch ntawm ntsev.

Yog hais tias koj tau rau ntawm txhais tes twb tsis flaxseed, nws yog tseem ua tau kom hloov ib tug uas twb tau los ntawm paj noob hlis los yog noob hnav.

ib theem zuj zus ntawm kev ua

Nyob rau hauv ib lub tais ntim kev cob cog rua oatmeal, sifted hmoov, qhuav poov, ntsev thiab me ntsis toasted noob. Cov uas ua sib tov ntxiv 20 ml zaub roj thiab lim dej, ua ntej rhuab rau chav tsev kub. Qhov no yog do los ntawm txhais tes los sis siv ib tug khoom noj khoom haus processor.

Tau zoo nkauj mos mos thiab tsis lo rau lub ob txhais tes ntawm lub khob noom cookie yog muab tso rau hauv Multivarki tais greased nrog seem uas zaub roj. Tus ntaus ntawv yog them nrog ib tug hau thiab pib qhov kev pab cuam "Yogurt". Tom qab ib teev, lub khob noom cookie tau nce ntau npaum li ntawd uas koj yuav tau xyuam xim npaj mus rau lub kauj ruam tom ntej. Tsis muaj qhib lub ntaus ntawv, nws yog tsim nyog los hloov qhov kev pab cuam thiab teem lub timer. Npaj oatmeal mov multivarka kev khiav hauj lwm hom "Baking" hais txog ib tug thiab ib tug ib nrab teev. Lub sij hawm yuav sib txawv nyob ntawm seb lub hwj chim thiab ntaus qauv. Podrumyanim loaf yog muab tshem tawm los ntawm Multivarki thiab txias nyob rau hauv lub ntxaij ntoo.

Xaiv nyob rau hauv cov mov txiag

Raws li qhov no daim ntawv qhia yuav ua tau kuj ceev los npaj mos mos thiab qab ncuav. Mus ua ib tug noj qab nyob zoo thiab cua oat mov, koj yuav tsum Tshuag nyob rau hauv ua ntej nrog txhua tus tsim nyog cov khoom. Yuav kom zuaj lub khob noom cookie koj yuav tsum tau:

• 300 grams ntawm oatmeal.
• 450 milliliters ntawm cov dej haus.
• Rau ib tug thiab ib tug ib nrab teaspoons ntawm ntsev thiab suab thaj.
• 350 grams ntawm cov hmoov nplej dawb.
• Ib tug khub ntawm cov tshuaj yej diav ntawm ceev ceev poov xab.
• 200 grams ntawm rye hmoov.
• 3 dia ntawm tej zaub roj.

Hauj lwm ntawm tus txheej txheem

Ua ntej ntawm tag nrho cov, koj yuav tsum coj oatmeal. Lawv ncuav 400 ml ntawm boiling dej thiab tawm mus rau swell. Nyob rau hauv ib tug nyias muaj nyias ib lub tais muab cov qab zib thiab cov poov xab. Tag nrho cov no yog lawm ua tus sau nrog 50 ml ntawm rhuab dej thiab ntxuav nyob rau hauv ib tug sov so qhov chaw.

Kwv yees li ib tug peb lub hlis twg ntawm ib teev nyob rau hauv cov mov tshuab, greased nrog zaub roj, kis o oatmeal thiab mus brew. Muaj kuj hliv tag nrho ob yam ntawm sifted hmoov thiab zuaj lub khob noom cookie. Npaj oatmeal mov nyob rau hauv cov mov txiag rau peb thiab ib nrab teev. Tom qab switching tawm tus ntaus ntawv cov khoom yog muab tshem tawm thiab tso cai rau txias rau ib tug hlau khib.

Xaiv nyob rau hauv lub qhov cub

Ncuav pastries ua los ntawm cov hauv qab no-piav technology muaj ib tug heev qab ntxiag saj thiab aroma. Nyob rau hauv tas li ntawd, nws muaj ib tug maj mam ntxeem tau qauv. Yuav kom npaj ib tug lush thiab mos mov ua los ntawm oatmeal nyob rau hauv ua ntej mus rau lub khw thiab yuav tag nrho cov tsim nyog cov khoom. Yuav kom zuaj lub khob noom cookie, txoj cai nyob rau hauv koj cov ntsis ntiv tes yuav tsum:

• 250 grams ntawm hmoov nplej thiab oatmeal.
• 350 milliliters ntawm lim dej.
• 10 grams ntsev, thiab compressed poov xab.

Yog hais tias koj muaj ntawm tes tsis oatmeal, nws yuav ua los ntawm tib lub npe cereal. Ua li no, lawv yeej txaus rau cov txheej txheem siv pa grinders.

ua noj ua haus algorithm

Nyob rau hauv ib lub ntim ib lub tais muab ob hom ntawm hmoov. Muaj kuj ntxiv poov thiab zoo txawm lig los plhws kom txog rau thaum tag nrho cov khoom noj. Ces tus uas ua loj yog xa ntsev thiab dej, sov rau chav tsev kub. Tag nrho cov no yog kis rau lub chaw ua hauj lwm qhov chaw thiab sib kneaded rau yam tsawg kawg ib lub hlis twg ntawm ib teev.

Lub tiav ua khob noom cookie them nrog ib tug zoo huv si thiab huv si daim ntaub nyob rau hauv ib tug sov so qhov chaw rau proofing. Tom qab txog ib nrab ib teev nws twb muab tso rau hauv ib tug tej pawg, pripylennuyu hmoov, zoo punched thiab loaf yog tsim. Ua prefabricated them nrog los zaj duab xis thiab tawm rau ib teev. Ces hloov lub loaf rau ib daim ntawv ci, greased nrog zaub roj, nyob rau sab saum toj ntawm kev ua ntxaum txiav thiab xa mus rau hauv lub cub tawg. Npaj oatmeal mov nyob rau hauv lub qhov cub nyob rau ob puas thiab tsib caug degrees. Tom qab kaum feeb, qhov kub thiab txias Bates ⁰ 200 C thiab ci rau lwm ib nrab teev. Uas nyob rau cov mov mog crisp, cia li ua ntej nws ncaim rau hauv qhov cub maj mam tsuag nrog dej.

Option mis nyuj

Ncuav pastries, ua raws li hauv daim ntawv qhia, yuav tsis tsuas yog yuav ib tug txais tos tas li ntawd mus rau tus thawj tais diav, tab sis kuj yog ib tug zoo heev lub hauv paus rau qhaub cij. Nws qab saj zoo li cov laus thiab cov me nyuam. Yuav kom npaj ib tug pab tau thiab flavorful oatmeal mov, koj yuav tsum Tshuag nyob rau hauv ua ntej rau tag nrho cov tsim nyog Cheebtsam. Nyob rau hauv cov ntaub ntawv no, koj potrebu.tsya:

• 100 grams ntawm oatmeal.
• Ib tug khub ntawm dia suab thaj thiab zaub roj.
• 220 milliliters ntawm cov dej.
• Teaspoon ntsev.
• 410 grams ntawm hmoov nplej.
• 100 milliliters ntawm tshiab mis nyuj.
• 1.5 teaspoons ntawm qhuav poov xab.

Cov kev npaj technology

Qhov no daim ntawv qhia yuav siv cov hauv lub khob cij txiag. Yog li ntawd, lub khob noom cookie yuav tau muab kev koom tes yog nyob rau hauv nws. Cov twj paj nruag raug nchuav khob sov mis nyuj thiab dej sov so. Tom qab lawv xa zaub roj, sifted hmoov, ntsev, poov xab, oatmeal thiab qab zib. Tom qab thawj batch yog yuav tsum tau mus xyuas cov kev ceev ntawm lub resulting khob noom cookie. Los ntawm daim ntawv nws yuav tsum zoo li ib tug saj zawg zog thiab muaj mob pesnrab tuab pob tsuas.

Tus ntaus ntawv yog ces rov them nrog ib tug hau, qhib qhov kev pab cuam "Basic" thiab xaiv cov kev kawm ua kiav txhab xim. Tom qab peb xyoos thiab ib nrab teev ntawm cov khoom tiav yog muab tshem tawm los ntawm cov mov tshuab thiab txias me ntsis ntawm tus hlau khib. Nws yog ntshaw kom txiav tsuas yog tom qab ua tiav txias.

Oat mov: ib daim ntawv qhia los ntawm unleavened khob noom cookie

Qhov kev xaiv no tso cai rau koj kom sai ua noj qab ncuav. Nws yog zoo uas tsis koom nrog kev siv ntawm cov poov xab. Mov ci ua nyob rau hauv no txoj kev yog txawv ntxeem tau thiab muag muag ntxhib los mos. Nws yuav tsum noj twb yog los ntawm cov neeg uas rau siab ntso tsam nrog ua nyhav dhau heev lawm. Muaj pes tsawg leeg ntawm lub khob noom cookie siv rau ci tej khoom muaj xws li:

• Ib khob ntawm hmoov nplej.
• Ob peb dia ntuj kua zib ntab.
• Ib khob ntawm oat plaub ya ri ceev ceev kev npaj.
• Diav baking hmoov.
• Ib khob ntawm tshiab mis nyuj nyuj.
• Teaspoon ntsev.

Tsis tas li ntawd, koj yuav tsum tau ib tug me me npaum li cas ntawm cov zaub roj. Ntawm cov hoob kawm, nws yog zoo dua hais tias nws yuav txiv, tab sis nws yog ua tau yuav tsum tau txwv thiab sunflower.

Nyob rau hauv ib lub tais txuas as dov oats, ntsev, baking hmoov thiab sifted hmoov nplej. Nyob rau hauv ib tug nyias muaj nyias ib lub tais hliv ntuj zib ntab, zaub roj thiab cua sov rau cov mis nyuj. Cov uas ua kua yog xa mus rau hauv ib lub taub ntim nrog xoob Cheebtsam thiab kneaded sib. Thaum lub khob noom cookie tsis tu tsis tseg los lo rau lub xib teg, nws kis tau nyob rau hauv daim ntawv greased nrog zaub roj thiab muab tso rau hauv qhov cub. Ci mov ntawm ob puas degrees. Tom qab txog ib nrab ib teev cov degree ntawm nws cov ntawv mus xyuas nrog kev pab los ntawm zoo tib yam toothpicks thiab xa rov qab mus rau lub qhov cub yog tias tsim nyog. Nkaus-ci khoom tau tso cai kom txias me ntsis ntawm tus hlau khib thiab txiav feem. Ua rau nws yooj yim mus rau ib tug tshwj xeeb riam nrog ib tug serrated hniav. Tej rosy thiab fragrant qhob cij mus zoo nrog thawj thiab nrog ob chav kawm. Thiab yog hais tias koj xav tawm ntawm nws, koj yuav ua qab qhaub cij.