Qoj ib ce tom qab tsaug zog nyob rau hauv cov laus pab pawg neeg. Qhov zoo tshaj plaws txheej ce

Qoj ib ce tom qab tsaug zog nyob rau hauv cov laus pab pawg neeg yog yuav tsum tau. Tseeb, tam sim ntawd tom qab waking tus me nyuam lub cev yuav tsum tau muab ib tug boost ntawm lub zog rau tom ntej no kev ua si thiab kev ua ub no. Thiab mus rau tiv nrog no ua hauj lwm yuav pab ib tug yooj yim txoj ntawm tej yam yooj yim ce uas yog heev yooj yim nyob rau hauv tiav, tab sis ua nqaij "sov li" thiab pab tau lub cev raws li ib tug tag nrho thaum kawg mus rau hauv lub active hom.

Qhov zoo tshaj plaws ntawm tag nrho cov, yog hais tias xws ce tom qab tsaug zog nyob rau hauv cov laus pab pawg neeg yuav tsum muaj nyob rau hauv daim ntawv ntawm qhov kev ua si - ces nws yuav tsis tsuas pab tau, tab sis kuj interesting rau cov me nyuam. Ntawm no yog ob peb ce xyaum nyob rau hauv feem ntau niaj hnub kindergartens thiab pom zoo raws li ib tug ntawm qhov zoo tshaj plaws:

1. "Kittens yog awakening." Yuav pib cov me nyuam tau coj ib tug starting txoj hauj lwm - dag rau nws rov qab, caj npab nyob rau tib lub sij hawm yuav tsum tau mus raws lub cev. Qho tsa nws ob txhais tes thiab ncab, cov me nyuam (lawv yog nyob rau hauv qhov kev ua si - kittens) pas "forelegs."
2. Ces koj yuav npaj mus rau "hind ob txhais ceg", uas yog mus rau lub ob txhais ceg. Pib txoj hauj lwm rau qhov no yog tib yam li thaum lub sij hawm thawj ce. Qho tsa cov me nyuam txoj cai thiab sab laug ob txhais ceg, thiab sipped nws.
3. Rau ntawm no theem, gymnastics tom qab tsaug zog nyob rau hauv cov laus pab pawg neeg tseem los tsim lub muab lub ntsiab ntawm qhov kev ua si. Tam sim no peb yuav "nrhiav kuv leej niam-miv." Cov me nyuam yuav tsum tau mus dov tshaj rau nws pw khwb rwg, tsa koj lub taub hau thiab ua rau lub taub hau puv mus rau sab xis, sab laug, thiab nce thiab nqis.
4. Ntxiv mus, peb "kittens" pib qhia tus cwj pwm txawv. Rau ib tug pib lawv yuav muaj mus "txais npau taws": tau rau tag nrho cov fours, tsa koj lub taub hau, koov rau sab nraum qab arc. Koj muaj peev xwm txo tau nws lub taub hau thiab luam tawm tsab ib tug npau taws "fyr-fyr-fyr" rau ntau dua immersion nyob rau hauv cov cua ntawm qhov kev ua si.
5. Thiab thaum kawg tuaj rau "kittens" lub sij hawm yuav tsum maj: lub pib txoj hauj lwm raws li nyob rau hauv ce tooj 4. Tab sis tam sim no peb yuav khoov rov qab rau lwm txoj kev, los mus nce nws lub taub hau thiab wag nws "Tsov tus tw".

Tej gymnastics tom qab tsaug zog nyob rau hauv cov laus pab pawg neeg - ib qho kev nthuav, tso dag tso luag, thiab, ntawm chav kawm, pab tau. Koj yuav tau pib maj mam awakening: pab ib tug mos mos relaxing music, thiab ces nyob rau hauv lem mus rau "txog caij sawv" tag nrho cov qhov chaw hauv lub cev. Tus thawj yuav nyob rau tib lub cwjmem. Koj muaj peev xwm npuaj nej tes, tshiav lawv ua ke. Cov me nyuam ua taw li yog hais tias ua ntsuas thiab tshem tawm cov rings, bracelets thiab ib tug saib, khawm xauv rau lawv. Tom ntej no - "sawv" tus neeg. Ua ntej, koj yuav tsum mob stroke qhov sib txawv qhov chaw ntawm nws (qhov ntswg, pob muag, hauv pliaj, lub puab tsaig), thiab ces pokorchit funny ntsej muag. Thiab thaum kawg, qhov kawg "sawv" ob txhais ceg. Ua ntej, lawv yuav npuaj, npuaj lawv thiab ces ua lub ce "tsheb tuam".

Gymnastics licas nyob rau hauv cov laus pab pawg neeg yuav tsum muab qhov chaw nyob rau hauv ib tug twj ywm pace los xyuas kom meej ib tus hloov mus los ntawm pw tsaug zog wakefulness. Nyob rau hauv tas li ntawd, nws yuav pab tau qhia cov me nyuam kom ntseeg tau tias tag nrho cov taw lawv yuav tsum tau ua consciously, nrog rau yuav tsum tau nqaij nro.

Qhov kev thov complex them yog pab los ntawm qhov tseeb hais tias cov me nyuam yog nws tus kheej-zaws kev txawj ntse, uas tom qab yuav zoo rau lawv.

Qhov ntawd yog li ntawd, interesting yuav ua tau gymnastics tom qab pw tsaug zog. Lub senior pab pawg neeg ntawm kindergarten, thiab junior high school cov tub ntxhais kawm, raws li ib tug txoj cai, nyob rau hauv admiration ntawm kev lom zem ce thiab muaj kev lom zem ua nws!