Sauna lub ntsej muag: cleansing thiab lotion

Khub niam txiv ib tug zoo ntxim rau cov mob ntawm daim tawv nqaij. Muaj coob tus neeg paub hais tias cov kub chav muaj ib tug tu nyhuv, nws nkoos tag nrho vascular system, ho pab txoj kev ntshav thiab tawm hws. Cov tawv nqaij yog elastic, freed los ntawm organic impurities thiab tuag hlwb. Tag nrho cov khaubncaws sab nraud povtseg yog pom kev noj haus thiab co. Yog li ntawd, chav sauna rau lub ntsej muag yog li ntawd ib qho tseem ceeb. Thaum cov kev coj ntawm txoj kev ua no, daim tawv nqaij tau txais ib tug tshiab thiab noj qab nyob zoo saib. Nyob rau hauv tas li ntawd, nws rejuvenates. Qhov siab tshaj plaws cov nyhuv yuav tsum tau los ntawm ib tug ua ke ntawm kub zog tshuaj ntsuab thiab lam zog.

Yog hais tias koj yeej yuav tau mus mus los xws li ib tug txheej txheem nyob rau hauv ib tug ntawm cov khw txiav, thawj yuav tsum hnov qhov views ntawm cov neeg. Qhov no yuav ua tau ntawm lub Internet. Cia li ntaus nyob rau hauv ib lub cav nrhiav hom "sauna lub ntsej muag tawm tswv yim" kev thov. Tom qab uas tag nrho cov "pros" thiab "cons", koj yuav tau los yog txiav txim.

Txawm li cas los, xws li ib tug kom hniav zoo nkauj txheej txheem zoo li lub ntsej muag sauna yuav ua tau nyob rau hauv lub tsev. Qhov no yog tsis muaj big deal. Dhau li ntawd, nws yuav tsis siv sij hawm ntau ntawm koj lub sij hawm. Thaum xaiv cov tshuaj ntsuab yuav tsum xav txog koj cov tawv nqaij hom. Cov tswv pom zoo kom siv qhuav dill, marigold, lam tshuaj, lavender thiab chamomile. Cov poj niam uas muaj oily daim tawv nqaij ntawm lub ntsej muag, nplua nqi ntawm peppermint, chamomile, birch, sage thiab txiv qaub paj. Ib txhia nroj tsuag muaj anti-inflammatory nyhuv. Lawv yuav siv tau rau tej tawv nqaij hom.

Sauna lub ntsej muag yuav ib tug pre-txiag txoj kev kawm. Ua ntej koj yuav mus ntxuav kom huv si nrog cov dej los ntawm tus kais, ntxuav tam sim ntawd tag nrho cov pleev tso yav tas los. Yog hais tias koj cov tawv nqaij yog ib yam nkaus thiab qhuav los yog rhiab, koj ua ntej qhov pib ntawm lub chav txheej txheem yuav tsum tau thov ib tug nourishing khov rau lub ntsej muag thiab lub caj dab cheeb tsam. Sauna rau lub ntsej muag yuav tsum tau coj tsis muaj ntau tshaj li ib zaug txhua txhua 2 lub lis piam (ntawm cov qub thiab oily daim tawv nqaij). Raws li rau lub duration ntawm lub txheej txheem, ntawm no, dhau lawm, txhua yam nyob rau ntawm daim tawv nqaij hom. Nyob rau ib qho steaming yuav siv sij hawm tsawg tshaj li 5 feeb. Thiab nrog bold hom ntsej muag yuav tsum ncu tawm rau 8-10 hom feeb.

Nws yog qhov zoo tshaj plaws mus tham rau cov teeb meem ntawm tus kws kho mob-cosmetologist. Ib tug tshwj xeeb yuav xyuas koj cov tawv nqaij, thiab mam li qhia rau koj yuav ua li cas koj yuav tau siv lub sauna rau lub ntsej muag.

Tom qab ntawm txoj kev, nws yog tsim nyog los ntxuav nrog dej sov thiab ces qhuav nrog ib tug phuam so nws lub ntsej muag, ua los ntawm linen los yog Terry phuam. Sauna lub ntsej muag yog tshwj xeeb tshaj yog pab tau rau cov poj niam uas txhua txhua hnub ua ntawv thov pleev. Nws yog tshuaj, thiab cov neeg uas tau mus fim ib tug ntau ntawm blackheads (comedones).

Qhov kub ntawm lub chav da dej yuav tsum nce maj, pib nrog 22 thiab xaus nrog 45 degrees. Nyob rau hauv tsis muaj cov ntaub ntawv yuav tsis muab raus ncaj qha nyob rau hauv lub ntsej muag ntawm lub kub chav. Cosmeticians qhia preheat nws sov chav. Xws li ib tug kev ntsuas yuav tsis tiv thaiv kom txhob ib tug ntse nyhuv ntawm kub nyob rau hauv cov hlab ntsha. Cov poj niam uas muaj mob plawv, mob hawb pob, kub siab thiab dilated cov hlab ntsha los ntawm nqa zog da dej yog zoo tshaj plaws uas.