Sciatica. kev kho mob

Yuav kom tshem tawm cov o ntawm lub sciatic paj, kev kho mob yuav tsum tau raws kev coj tsis nyob rau hauv cov tsos mob thiab lub lwm tus ua ntawm tus kab mob. Txawm li cas los, nyob rau hauv tej rooj plaub, thiab symptomatic txoj kev kho zoo heev tswj tus mob.

Yog hais tias muaj yog ib tus mob o ntawm lub sciatic paj, kho raws li qhov muaj feem thib, yuav tsum muaj xws li kev ntsuas kom tshem tawm qhov mob.

Kws txawj pom zoo kom thov txias compresses. Rau no haum ntaub soaked nyob rau hauv dej txias. Koj muaj peev xwm qhwv dej khov nyob rau hauv ib tug mos mos daim ntaub. Muab compresses nyob rau heev tshaj plaws qhov chaw, nws yuav tsum tau nco ntsoov tias ntev ntawm xws txheej txheem yuav tsum tsis txhob yuav ntau tshaj li kaum feeb.

Dhau khaus mob, nrog los ntawm o ntawm lub sciatic paj, cov kev kho mob yuav nqa tawm analgesics (xws li, "Ibuprofen", "Diclofenac"). Cov hauj lwm zoo xws txoj kev kho los kawm bedrest. Nws yuav tsum tau muab sau tseg tias so yog ib feem ntawm txoj kev kho nyob rau hauv ib tug mob nyob ntev. Nyob rau hauv tas li ntawd mus painkillers, tus kws kho mob yuav muab tshuaj rau anti-ntxhov siab vim, anti-inflammatory thiab daws neeg sawv cev. Kev kho mob rau sciatica yuav tsum muaj xws li cov vitamins. Nyob rau hauv cov ntaub ntawv ntawm vim mob mob heev muab novocaine blockade uas siv cov vitamin B12 thiab corticosteroid agents.

Feem ntau nrog tsawg muaj pinched sciatic paj. Physical therapy ce thiab physiotherapy kev kho mob pab mus rau ib tug ntau ceev ceev rov qab los ntawm lub xeev. Yog zoo heev hydrotherapy thiab zaws

Yuav kom tshem tawm cov o ntawm lub sciatic paj tsev kho mob yuav nqa tawm siv ib tug ntau yam ntawm dej cawv liquors. Piv txwv li, ib tug ntau ntawm kev pab los ntawm lub kub kua txob tincture.

Nyob rau hauv pej xeem cov tshuaj, kuj yog ib tug ntau ntawm cov cuab yeej uas yuav tau tshem ntawm sciatica (o ntawm lub sciatic paj). Rau qhov kev npaj ntawm ib tug xws li txhais tau tias yuav tau hmoov sib tov khob nrog peb dia zib mu (Lauj kaub tais diav). Tsis muaj ntxiv dej, koj yuav tsum zuaj lub khob noom cookie, yuav ua rau ib tug ncuav mog qab zib. Nws yog muab tso rau hauv lumbar-sacral cheeb tsam, npog nrog Polythene. Los ntawm saum toj no nws yog pom zoo kom poob sov txoj phuam. Khaws ncuav mog qab zib yuav tsum tau txog thaum sawv ntxov. Nyob rau hauv thaum sawv ntxov ntawm ncuav mog qab zib muab tshem tawm, thiab qhov chaw ntawm lub sacrum yog txawm lig los plhws nrog dej sov.

Heev pab tau nyob rau hauv inflammatory dab broth chamomile. Kom nws, coj tsib dia ntawm raw cov ntaub (chav), ib tug liter ntawm dej. Cov sib tov yog poured mus rau hauv ib enamel lub thawv, hau kaum feeb. Txias, lim lub broth yuav tsum tau. Txhua txhua hnub ib tug iav rau peb hnub yog pom zoo kom noj cov tshuaj no lub cuab tam.

Raws li ib tug txoj cai, nyob rau hauv cov ntaub ntawv ntawm raws sij hawm kho tiv thaiv, mob thiab o yog. Txawm li cas los, heev feem ntau cov neeg liam fab lub manifestation ntawm tus kab mob. Qhov no yuav ua tau kom heev undesirable txim. Nyob rau hauv tej rooj plaub, tej zaum nws yuav tsim nyog, thiab phais.

Nyob rau hauv thiaj li tsis mus nqa lub xeev mus rau ib tug theem yuav tsum saib ib tug kws kho mob rau kev pab. Nyob rau hauv cov ntaub ntawv no, cov tsos ntawm ib co tsos mob tej zaum yuav qhia tau tias qhov kev ncua tsis tau rau ib tug mus ntsib mus rau tus kws kho mob. Cov muaj xws li:

- kub taub hau (tshaj 38 degrees) ua ntej churn nws yuav tsum hu rau ib tug kws kho mob thiab tos rau nws tuaj;

- liab lossis o rau lub rov qab;

- mob uas tshwm sim rau hauv lub Upper ib feem ntawm cov ob txhais ceg thiab tsiv;

- ib tug muaj zog kev txiav txim zoo ntawm xws li loog loog nyob rau hauv lub ob txhais ceg, lub duav los yog lub plab mog;

- hlawv thaum lub sij hawm tso zis, lub tsos ntawm cov ntshav impurities;

- nce mob nyob rau hauv ib tug kab rov tav txoj hauj lwm, uas tsis zoo muaj feem xyuam rau cov pw tsaug zog;

- lub preservation thiab strengthening ntawm qhov mob ntawm lub thib ob thiab thib peb hnub.

nws yog tsis pom zoo kom tau tshem koj tus kheej ntawm tus kab mob nyob rau hauv cov neeg mob.