Khoom noj khoom haus thiab dej hausZaub mov txawv

Smoothies yog ib tug ob peb cov zaub mov txawv thiab yuav ua li cas yuav ua rau ib tug milkshake nrog ice cream

Koj yog tus tswv ntawm ib hom tshuaj tshiab rab, thiab, ntawm chav kawm, xav mus sim nws. Peb yuav qhia rau koj thiab ces, yuav ua li cas yuav ua rau ib tug milkshake nrog ice cream, thiab yuav ua li cas los npaj me, laj siab smoothies, mus thov ib tug neeg hlub thawj tais diav thiab ua hauj lwm.

Yuav ua li cas yuav ua rau ib tug milkshake nrog ice cream

Tsis tshua muaj neeg yooj yim daim ntawv qhia. Nws muaj xws li tsuas yog ob tug cov khoom xyaw: mis nyuj thiab mis nyuj khov, uas yuav tsum tau kwm whisk nyob rau hauv ib rab rau 3-5 feeb. Proportions nyob ntawm seb nkaus rau koj nyiam. Ib tug classic yog suav tias yog lub ratio ntawm 3: 1, uas peb ntawm cov mis nyuj ntxiv rau ib feem ntawm cov mis nyuj khov. Koj muaj peev xwm txo tau cov calorie haus, hloov cov mis nyuj nrog dej (tsis heev six, tab sis muaj roj tsawg). Txawm tias koj yuav ua li cas lwm tus tshaj plaws, hloov cov mis nyuj khov, ua rau lub saj richer.

Yuav ua li cas yuav ua rau ib tug milkshake nrog ice cream thiab txiv hmab txiv ntoo

Tus txheej txheem ntawm kev npaj ntawm no cocktail yog tsis ntau sib txawv ntawm yav dhau los ntawm ib tug, tsuas yog hais tias nws yog tsim nyog los ntxiv koj nyiam txiv hmab txiv ntoo thiab berries, whipped rab nyias. Pab nyob rau hauv tsom iav dai kom zoo nkauj nrog slices ntawm txiv hmab txiv ntoo thiab berries.

Yuav ua li cas yuav ua rau ib tug milkshake nrog ice cream thiab phoov

Rau ib tug muab daim ntawv qhia yog ntshaw kom muab ice cream thiab mis nyuj haus nyob rau hauv ib qho ratio ntawm classical ntxiv 50 ml ntawm tej phoov (ce thiab banal jam). Ces txhua yam kom huv si whisk nyob rau hauv ib tug blender. Pab nyob rau hauv kom meej tsom iav nrog ib tug straw.

Yuav ua li cas yuav ua rau ib tug milkshake nrog ice cream thiab qhob noom xim kasfes

Rau no daim ntawv qhia yuav chocolate khov thiab tsaus chocolate, uas yuav tsum xub muab melted nyob rau hauv ib tug dej da dej. Koj yuav tsum tau 100 g ntawm chocolate thiab ice cream, 500 ml ntawm mis nyuj. Tag nrho cov whisk thiab ua hauj lwm nrog whipped cream, nteg nyob rau hauv sab saum toj ntawm lub cocktail.

cocktail npaj txoj kev cov suab tib sib txawv xwb kev faib ua feem thiab ib theem zuj zus. Koj yuav yooj yim improvise, raws li thiaj tau tuaj rau koj saj.

Yuav ua li cas yuav ua rau txiv hmab txiv ntoo thiab txiv hmab txiv ntoo smoothies

Qhov zoo tshaj plaws yog xav tau ib daim whipping tag nrho cov txiv hmab txiv ntoo thiab berries, tsim nyog rau cov khoom qab zib, thiab ces muab ib co nyob rau hauv lub ib la carte (dua li pob tshab tsom iav) muaj peev xwm. Nws zoo nkaus li zoo spectacular. Tab sis nws yog tsim nyog thiab co-churning tag nrho ib zaug. Classic smoothie - txiv tsawb-pos nphuab. Lw tus ua ke melon thiab mint (tsim nyog daim nplawg mos dib pag nrog crumpled rau puree lub xeev).

Yuav ua li cas yuav ua rau zaub smoothies

Yuav ua li cas mus ua noj nyob rau hauv ib rab, koj yeej tseem? Ntawm cov hoob kawm, zaub smoothies. Lub hauv paus ntsiab lus yog tib yam li nyob rau hauv lub yav dhau los daim ntawv qhia, tab sis, nrog tsuas yog ib nuance. Siv tsuas zaub. Koj siv tau tsuas yog ib hom, thiab yuav ua tau siav txiav. Cov kev xaiv yog koj li. Los ntawm txoj kev, lub npe nrov tshaj zaub smoothies (kuj, ntawm chav kawm) - kua zaub "Gazpacho". Rau qhov kev npaj koj yuav tsum tau nplawg nyob rau hauv ib tug rab peeled lws suav thiab dib, ib tug clove ntawm qej thiab ib tug peb lub hlis twg dos, roasted thiab peeled thiab lub noob ntawm qab zib kua txob, ib tug hlais cov mov ci huv. Nco ntsoov mus ntxiv ntsev thiab kua txob thiab ntxiv ib me ntsis vinegar thiab cov roj txiv roj.

Txaus siab rau, vim hais tias tag nrho cov ntawm cov zaub mov txawv yog tsis tsuas ib qho yooj yim los npaj, tab sis yog tsis kim heev thiab nws yog ib heev, heev six.

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