Yuav ua li cas kom dim ntawm qhov phem kev xav: Psychologist

Yuav ua li cas kom dim ntawm qhov phem kev xav? Qhov no yog ib lo lus nug coob tus neeg muaj. Qhov ntawd yog yuav ua li cas cov neeg uas tsis muaj kev tswj koj xav. Lawv tuaj thiab mus rau ntawm lawv tus kheej, yuam cov neeg txaus siab rau nws, koj thiaj txhawj xeeb. Yog hais tias lub taub hau tuaj rau hauv lub xav phem, ces tau txais tshem ntawm lawv yog tsis yooj yim sua. Ib tug tom qab lwm, muaj cov tshiab tsis zoo lus, muaj peev xwm tsav ib tug neeg mus rau hauv kev nyuaj siab.

Txij li thaum txoj kev khiav los ntawm cov xav phem? Yuav kom tiv thaiv koj tus kheej los ntawm xws li ib tug phem scenario, nws yog tsim nyog los paub ib tug ob peb lub tswv yim pom zoo los ntawm psychologists. Ua raws li cov tswv yim ntawm cov kws txawj, koj yuav tau nco txog cov phem xav, los tiv thaiv lawv tus kheej los ntawm qhov tsis zoo los.

To taub koj tus kheej

Ua ntej ntawm tag nrho cov, cov uas tsim nyog psychologists pom zoo kom ua kom to taub koj tus kheej, yuav tsum tau pes tsawg, nyob rau hauv qhov tseeb tsis zoo xav. Tom qab tag nrho cov phem xav tsim looj hlias, thaum tso ib co unsolved teeb meem thiab cov lus nug nyob rau hauv lub siab. Yog li ntawd, koj yuav tsum tau sim kom to taub lub ntsiab lus rau koj tus kheej thiab ua kom nrhiav tau lub hauv paus ntawm qhov teeb meem, rov qab instinctively mus rau lub point nyob qhov twg muaj ib qhov teeb meem uas provoked lub tom ntej rov tshwm sim ntawm kev phem lub tswv yim. Yuav kom ua tau qhov no yooj yim ua, koj yuav tsum mloog zoo rau hauv kev xav txaus thiab sim muab lawv nrog ib tug lub ntsiab.

Thaum qhov teeb meem no yuav tsum tau nco ntsoov, yuav tsum xav txog lub sij hawm, uas yog vim li cas rau ntxiv kev puas hlwb rov qab mus rau qhov no qhov teeb meem. Tsuas yog los ntawm kev to taub lub essence ntawm qhov teeb meem, tus neeg yuav muaj peev xwm mus daws tau nws, thiab thiaj li tau tshem ntawm phem xav. Piv txwv li, tej zaum nws yuav yuav ib co zoo ntawm cov phem puas los yog tsis ncaj ncees lawm voiced kab lus. Heev feem ntau ib tug neeg yog yooj yim to taub qhov teeb meem, vim hais tias qhov uas tsis zoo xav tsuas tsis nco qab lawm. Txawm li cas los, nws yog tso rau hauv lub taub hau thiab pib ntxias cov subconscious lub siab phem, hnyav xav. Nyob rau hauv xws li mob, kws txawj qhia kom meej sim nco ntsoov tag nrho txhua yam, nqe lus thiab tej yam yuav ua ntau tshaj tas los ob peb hnub.

kwj ntawm cov kev xav

Txhua hnub confronted nrog negativity los ntawm ib ncig, lub cev pib hloov los ntawm ua ntau thiab ntau yam tsis zoo tus cwj pwm txawv. Raws li ib tug txoj cai, tus neeg nws tus kheej yog tsis paub hais tias muaj cov sau tsis zoo xav. Tsuas yog thaum lub subconscious yuav ya ib tsis zoo xav, ua raws li los ntawm ib tug thib ob, ib tug yuav paub txog qhov raws li ntawm nws chim siab los yog npau taws. Txawm li cas los, kom txhob muaj cov ndlwg ntawm kev xav, rushing nyob rau hauv nws lub taub hau thiab pheej Iwj tag nrho cov tshiab puas, nws yog twb nyuaj heev. Tsis muaj lub zem txawm nyob rau hauv ancient lub sij hawm pib hais tias kuv xav yuav piv tsis tau, tsis muaj dab tsi tiag. Tom qab rog xav txog, yug nyob rau hauv lub taub hau nrog xob ceev, yuav luag tsis yooj yim sua kom tsis txhob, tsuas qhia siab.

Nyob rau hauv tib lub suab ntawm lub chaw ua hauj lwm thiab cov tswv yim ntawm cov neeg. Ob tug neej coj muaj peev xwm ntawm lub hlwb, xws li cov tswv yim thiab kev xav ua cia li amazing tej yam uas muaj tib neeg lub hlwb. Piv txwv li, cuag huab cua, dabtsi yog khoov nyob rau hauv cov cua ntoo thiab nplooj ntog mus rau hauv av, nws yog heev yooj yim mus tau rau hauv lub subconscious tam sim ntawd kos zoo huab cua. Ib yam li cov tib neeg lub cev reacts, sawv cev rau raging hiav txwv los yog swung pendulum moos. Txawm mas concentrated, nws yog ib qhov nyuaj rau tau ib tug txiv neej hais ib daim duab hloov. Txawm li cas los, lub subordinate nco qab thiab kawm tau li cas los tswj cov ndlwg ntawm kev xav yog tseem tau.

distracted raug

Yuav ua li cas kom dim ntawm qhov phem kev xav? Thaum ib tug neeg pib xav txog tej yam tsis zoo, nws tam sim ntawd yuav tsum tau sim rau hloov.

Nws yog pom zoo kom nco ntsoov lub feem ntau zoo siab, zoo siab lub sij hawm ntawd ntawm lub neej, ib tug nyiam dag, kab lus, los yog saib funny movies (piv txwv li, "Groundhog hnub," "Hauv Kuv Dancing", "Neighbours. Nyob rau warpath-2", "simpleton" "khib txiv neej tawm"). Yog li cawm dim los ntawm kev nyuaj siab loj loj tus naj npawb ntawm cov neeg. Qhov loj tshaj plaws - lub sij hawm yuav tsum tau distracted los ntawm tsis zoo xav, yuav tshem tau kabmob lawv. Nws yog yooj yim npaum li kom daws tau qhov teeb meem, thaum nws yog nyob rau hauv nws kiag, dua li yuav ua kom tshem tawm lub txim ntawm lub txhua hnub txom nyem ntsuav tsis zoo xav.

zog kev hlub

Txij li thaum txoj kev khiav los ntawm cov xav phem? Muaj yog ib tug ntau txoj kev. Nyob rau hauv cov ntaub ntawv no, ib tug neeg xav tau kev pab nrhiav tau ib tug ua lag ua luam uas yuav tsum tau nyiaj pab ntau tshaj concentration. Qhov no yuav ua tau ib tug nyiam nyiam ua los yog, conversely, ib tug heev yooj yim ua hauj lwm uas yuav tsum tau kawg siab kawg ntsws concentration. Yog hais tias xws li ib tug mob siab rau mus nrhiav tau, cov xav phem rau lawv tus kheej khiav rov qab mus rau hauv lub keeb kwm yav dhau. Lawv qhov chaw yuav tsum tau noj reflections thiab cov tswv yim nyob rau hauv lub npe, uas tus neeg koom.

Uas tau xaiv ib tug nyiam ua si? Piv txwv li, nws yog tsim nyog los ua tiag ua learn, uas yog hobby ntawm ntau tus neeg, los yog pib daws nyuaj learn. Cov kev kawm no tseem tsis tau tsim txom. Tab sis lawv yog heev distracted los ntawm xav phem. Tsis tas li ntawd, kws txawj qhia neeg txhua txhua hnub kom rov hais dua cov achievements thiab ua tau zoo, xav hais tias hais txog nws cov tseem ceeb nyob hauv zej zog. Tom qab tag nrho, los ntawm ib tug tsis muaj kev cog qoob loo muaj ib tug zoo nkaus li txoj kev ntshai, uas provokes cov tsos ntawm tsis zoo xav.

puas siab puas ntsws ua kom yuam kev

Yuav ua li cas mus ua hauj lwm ceev xim? Muaj yuav ua tau ib tug siv tau thiab yooj yim heev txoj kev mus rau outsmart nws lub siab, yuam nws kom dim ntawm tus phem xav. Tag nrho cov uas yuav tsum tau ntawm ib tug neeg nyob rau hauv no qhov teeb meem - nws yog ib tug zoo tswv yim thiab muaj peev xwm rau luag. Yog li ntawd, ob lub qhov muag kaw, koj yuav tsum xa tag nrho lawv tej teeb meem nrog ib yam dab tsi me me thiab insignificant, txawm txaus luag heev.

Piv txwv li, tej zaum nws yuav muaj ib co me me creatures los ntawm cov tas lauv los yog cia li me me kab. Nws tus kheej raws li ib tug neeg yuav tsum xa ib tug lossis loj qaim pob, los ntawm uas emanates lub warmth thiab lub teeb. Tsuas yog txaus siab rau nws tseem ceeb, paub hais tias yuav ua li cas tsis tseem ceeb txaus saib tsis zoo xav, koj yuav tau tshem ntawm lawv ib zaug thiab rau tag nrho cov. Ib yam yuav hais txog cov kev ntshai. Yog hais tias ib tug neeg muaj ib tug tiag tiag kev ntshai ntawm ib yam dab tsi, nws yuav tsum pom tau yam khoom los sis qhov teeb meem no, cia li muab ib tug me ntsis ntawm comedy. Piv txwv li, yog tias ib tug neeg yog tam sim no ntshai koj tus thawj coj, yog vim li cas tsis puas muab tso rau hauv nws lub taub hau ib tug funny wig los yog tsis khaub ncaws? Nws tau ntev tau paub hais tias txoj kev luag yog tau caum deb muaj, txawm lub feem ntau obsessive ntshai.

Mloog mus rau hauv lub zoo

Yuav ua li cas yog ntau muaj yog ib txoj kev zoo? Cov mus ob peb vas rau qhov zoo! Hais tias yog, thaum tus neeg muaj yam tsis zoo xav, nws yuav tsum tau saib rau qhov zoo yam ntawm qhov teeb meem no. Feem ntau, cov neeg txom nyem los ntawm ib tug mus tas tej yam tsis zoo ntawm koj tus kheej lub siab, koj yuav tsum tau sim ua ntau optimistic. Ces, nyob rau hauv lub phem tshaj xav tias nws yog heev yooj yim mus nrhiav tau cov slightest lub sij hawm zoo, thiab hais tias yuav yuav txoj kev cawm seej.

Piv txwv li, ib tug loj loj tus naj npawb ntawm cov neeg txhua hnub tsim txom lawv tus kheej reflections ntawm lawv inferiority. Piv txwv li, muaj ntau yam yog tsis txaus siab nrog tus duab, lub cev muaj zog, tsos, cwj pwm nyob hauv zej zog thiab thiaj li nyob. Xws li tus neeg yuav tsum tau mus sim mus nrhiav ib tug yus zoo nta, uas tsim lawv yog leejtwg tiag. Yog hais tias koj mam li nco dheev ua koj tus kheej tsis ua hauj lwm, koj yuav nrhiav kev pab los ntawm tsev neeg thiab cov phooj ywg. Lawv cas twb paub raws nraim, vim muaj ib co zoo thiab cov yam ntxwv lawv sib txuas lus thiab ua phooj ywg nrog tus neeg. Nws yog qhov zoo tshaj plaws mus nug lawv txhua txhua tus yuav ua rau ib daim ntawv teev cov yam ntxwv rau cov uas lawv poob insecure txiv neej nws tus kheej. Nco ntsoov yuav tsum nco ntsoov tag nrho koj cov zoo sijhawm thiab txhua txhua hnub yuav zoo siab rau lawv. Ces tag nrho cov tsis zoo xav, uas nyob rau hauv lub keeb kwm yav dhau ntawm tsis meej txog lawv tus cwj pwm, poob lawv tus kheej.

ntau haiv neeg lub neej

Yuav ua li cas nrog ib tug phem mus ob peb vas? Qhov ntawd tsis zoo xav tsis tshwm sim nyob rau hauv lub taub hau, koj yuav tsum diversify koj lub neej, txhaws nws nrog txhua hom nthuav ua ub no thiab muaj yeeb yuj cwj pwm txawv. Piv txwv li, feem ntau mus rau cov xinesmas, menyuam funny movies, mus koom pab pawg, mus ncig teb chaws rau txawv neeg mus ncig tebchaws mus ncig ua si thiab thiaj li nyob.

Koj yuav tsum tau nyob deb ntawm cov neeg, ua rau tsis xis nyob, thiab, conversely, ua ke nrog cov neeg uas tau thov thiab muab ib tug zoo mus ob peb vas.

xaus

Los ntawm cov nram qab no cov yooj yim lub tswv yim ntawm psychologists, ib tug txiv neej nyob ib leeg yuav tau txais tshem ntawm phem xav. Nco ntsoov hais tias ib tug cwj pwm zoo rau cov - nws yog ib qhov tseem ceeb tshaj plaws nyob rau hauv sib ntaus tawm tsam qhov tsis zoo. Thiab tom qab ib tug thaum kev xav tsis cia li ploj ntawm tej lub sij hawm, thiab kuj poob. Tsuas ces nws yuav tsum tau mus saib yuav ua li cas lub neej zoo nkauj yog nws tus kheej.