Khoom noj khoom haus thiab dej haus, Zaub mov txawv
Yuav ua li cas los npaj catfish nyob rau hauv lub qhov cub
Catfish - ntses nqaj ntoo tsev neeg, nws cov nqaij muaj cov vitamins A, B, D thiab ntau lwm yam tseem ceeb Cheebtsam, xws li riboflavin, thiamine. Ua noj catfish, tsis txhob hnov qab txog cov yam ntxwv ntawm no ntses. Firstly, nyob rau hauv lub tsev nws sai sai deteriorates - nyob rau hauv lub tub yees, nws yuav tsis sawv ntsug ntau tshaj li ib hnub, thiab nyob rau hauv lub freezer - tsis ntau tshaj li ib lub hlis. Nyob rau hauv tas li ntawd, lub rhawv ntses loses ib co ntawm nws cov khoom thiab tsw. Ob, kib nyob rau hauv ib tug yias catfish yog yooj yim hloov mus rau hauv ib co zoo ntawm ntses ntses - nyob rau hauv kub, qhov no, thiab tsis muaj mos mos, yuav luag boneless ntses, sai sai poob nws zoo lawm. Yog hais tias koj xav mus kib nws, ua ntej uas koj yuav tsum tau tsau cov ntses nyob rau hauv ib tug tov nrog ib tug high school cov ntsev cov ntsiab lus. Muaj ntau ntau txoj kev mus ua noj catfish, xav txog ib tug ntawm lawv - yuav ua li cas los npaj catfish nyob rau hauv qhov cub.
Yuav kom npaj qhov tsim nyog ob tug thiab ib tug ib nrab kilograms ntawm cov ntses, hais txog peb puas grams ntawm cheese, peb daim dos thiab ib nrab ib kilogram ntawm mayonnaise. Catfish nyob rau hauv lub qhov cub yog npaj nyob rau hauv no txoj kev. Kuab ntses, ntxuav nws, qhuav nws tom qab ntxuav huv si, qhuav daim ntaub. Txiav loj daim. Cheese thiab dos tsuav rau ib tug grater, sib tov lub grated cheese nrog dos thiab mayonnaise. Tom qab ntawd muab hlais catfish nyob rau hauv no sib tov thiab cia nws hais txog nees nkaum feeb kom nws marinated nyob rau hauv no ntses. Thaum cov ntses yog marinated, koj muaj peev xwm ua cua sov rau hauv qhov cub. Catfish ci nyob rau hauv qhov cub kom txog thaum siav nyob rau hauv ib tug kub ntawm txog 190 ° C. Raws li twb tau hais, catfish nqaij yog heev mos mos thiab yooj yim deformed, tshwj xeeb tshaj yog nyob rau high school kub, yog li ntawd tsis txhob cia nws nyob rau hauv lub qhov cub rau ntev tshaj li tsim nyog. Catfish nyob rau hauv lub qhov cub yuav ib nrab ib teev los yog ib tug me ntsis ntau. Tom qab hais tias nws yuav tsum tau xa.
Tam sim no cia saib yuav ua li cas los npaj catfish nyob rau hauv batter. Qhov no yog ib qho ntawm feem nrov txoj kev uas yuav tau ua no ntses. Catfish yuav saj zoo dua yog hais tias nws ua noj ib tug sab zaub mov. Ua li no koj yuav tsum peb dia kua ntoo vinegar, zaub roj thiab zib mu (ib diav), txog ib nrab ib tug diav ntsev, peb puas grams ntawm carrots, grated ib daim hlab, ib daim ntawm kua txob ntsuab.
Kua ntoo vinegar, roj thiab ntsev mix nyob rau hauv ib lub tais thiab dhia kom txog thaum ib tug homogeneous sib tov, ces ntxiv mus rau lub carrots thiab kua txob, do dua. Garnish npaj txhij, tab sis hais tias yog tsis yog txhua txhua. Rau qhov kev npaj ntawm cov feem ntau ntaus catfish xav tau ib tug ob peb slices ntawm nqaij npuas kib, hais txog ib feem peb ntawm ib khob ntawm hmoov nplej pob kws, ib diav ntawm hmoov, ib nrab ib tug teaspoon ntsev, ib tug yim diav av liab kua txob, ib tug loj qe thiab txog 200 g fillet ntawm catfish. Nqaij npuas kib, Fry nyob rau hauv ib tug yias kom txog thaum Golden xim av, nrog nws yuav tsum ntws cov roj, nyob rau hauv uas koj yuav kib cov ntses. Ob hom hmoov, kua txob thiab ntsev, sib tov, qhov no yog qhov zoo tshaj plaws ua nyob rau hauv ib daim ntawm parchment daim ntawv. Whisk lub qe. Obmakav therein daim ntses, yob lawv mus rau hauv lub resultant sib tov ntawm hmoov thiab tej txuj lom. Rog uas tau los ntawm kib nqaij npuas kib nyob rau hauv ib pab yias, sov lub rov qab thiab kib cov ntses nyob rau hauv nws kom txog thaum nws zoo nkaus li golden ua kiav txhab. Toasted nqaij npuas kib yuav txiav mus rau hauv daim thiab sprinkle lawv ntses. Tom qab ntawd, koj catfish nyob rau hauv batter npaj txhij yuav txais kev pab.
Cia li zoo li catfish, pike nqaj ntoo nyob rau hauv cov nqaij dawb, mos thiab muag muag. Sudak kuj belongs rau tsev neeg nqaj ntoo. Muaj ntau ntau txoj kev mus ua noj walleye - cutlets, yob, ntses kua zaub, pudding. Xav txog ib tug ntawm lawv - ua noj ua haus nqaj ntoo nyob rau hauv lub qhov cub.
Sudak - tsis yog tsuas yog ib tug heev six nqaij ntses, tab sis kuj noj haus khoom muaj ib tug tsawg kawg nkaus roj cov ntsiab lus. Muaj tais diav los ntawm cov nqaj ntoo yuav txawm cov neeg uas nws noj cov zaub mov loj xwb. Yog li ntawd, qhov kev npaj ntawm nqaj ntoo nyob rau hauv lub qhov cub - ib tug zoo ua noj cov tshuaj rau koj cov lus. Muaj ntau ntau cov zaub mov txawv rau ua noj ua haus nws nyob rau hauv qhov cub. Ntawm no yog ib tug ntawm lawv.
Xav tau cov nram qab no cov khoom: ib phaus ntawm nqaj ntoo fillet 200 g qos yaj ywm, carrots 4, ob dia ntawm breadcrumbs, 400 grams muaj roj qaub cream, 60 g ntawm butter, tus saj - ntsev thiab dub kua txob. Txiav mus rau hauv me me pieces of nqaj ntoo fillets, tshiav lawv nrog ntsev thiab kua txob. Ces ntxiv hlais nyob rau hauv ib lub lauj kaub. Qos yaj ywm txiav mus rau hauv nyias slices thiab ncuav rau hauv lub lauj kaub, nphoo breadcrumbs rau sab saum toj thiab Nyem txau butter. Kev npaj nqaj ntoo nyob rau hauv lub qhov cub yuav siv sij hawm txog 30 feeb ntawm ib tug kub ntawm 200 ° C, kom txog rau thaum cov ntses browned.
Txaus siab rau koj noj mov.
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