Cov neeg uas xav cov nqaij, nqaij ntses nyoo, ua rau txoj kev xaiv. Tom qab tag nrho, cov calorie ntau ntau lawv muaj tsawg tshaj li nyuj thiab nqaij npuas, muaj suab tsis muaj rog, tab sis tus protein cov ntsiab lus, lawv yuav tsis ua tsis tau zoo nqaij qaib ob lub mis. Tshwj xeeb tshaj yog rau cov lovers ntawm nqaij ntses nyoo niaj hnub no peb mam li qhia koj yuav ua li cas ua noj ib tug classic nyias cov squid. Nws yog nrov nyob rau hauv Russia, nws yog heev six, thiab yuav tsis tau tsuas yog tau ib tug zoo tas li ntawd mus noj su los yog noj hmo, tab sis kuj yog ib tug zoo khoom noj txom ncauj rau cov nyiaj so koobtsheej lub rooj. Peb muab rau koj qhov zoo tshaj plaws thiab cov tshuaj daim ntawv qhia, thiab kev xaiv yuav ua li cas koj yuav diversify.
Ua noj classic nyias cov squid
Kom koj tus tais muab tawm yeej qab, nqaij ntses nyoo yuav tsum rhaub kom zoo. Thawj ntxuav lub squid - tshem tawm lawv los ntawm lub zaj duab xis (qhov no yuav yooj yim yuav ua tau yog hais tias tus boiling dej rau hlab lub cev), tshem tawm cov pob tshab chitin cov pob txha, txiav rau hauv lub "tis" -plavniki. Boil dej thiab txuj lom - ntsev thiab Bay nplooj ntoos, tab sis tam sim no ib tug raus lub cev thaum ua noj ua haus lawv yog tsis tsim nyog, tsuas tuav nws nyob rau hauv boiling dej rau 10 vib nas this - cia li suav rau 10. Tshem tawm, tos kom txog thaum cov dej pib rhaub dua, thiab muab lub tom ntej no squid . Tsuas yog ces yuav nqaij ntses nyoo mos mos thiab hluas. Tsis them sai sai mus rau lub tswv yim pom zoo, uas hais tias koj yuav tsum boil lub cev los ntawm 3 mus rau 10 feeb - ces lawv yuav tau tawv, roj hmab saj. Tom qab lub ntsiab muaj yog npaj txhij, koj muaj peev xwm pib mus ua ib tug classic nyias cov squid. Rau nws, koj yuav tsum tau:
- 300 gr. nqaij ntses nyoo;
- 4 siav nyuaj-boiled qe ;
- noob dos nruab nrab loj;
- mayonnaise rau xam lav.
Carcasses ntawm squid koj yuav tsum xub rhaub, siv tus qauv teev tseg saum toj no. Txiav lub cev nqaij daim tawv mus rau hauv slices, tsuav nqaij qe, thiab dos mus rau hauv nyias ib ncig. Ua ntej koj yuav muab tso rau hauv ib tug nyias, zaub yuav scalded nrog boiling dej - yog li nws yuav ua kom lub bitterness. Tom qab ntawd, sib tov cov khoom xyaw rau hauv ib lub tais, lub caij nrog mayonnaise, los yog ib tug ntau tsawg-calorie sibling - qaub cream, ntsev thiab tsum rau siab ntso sprinkle nrog dub kua txob. Classic nyias npaj squid. Nws yuav tsum tshwj xeeb tshaj yog cua yog tias koj cia nws sawv ntsug rau ntawm tsawg kawg yog ib nrab ib teev. Qhov no yog ib tug zoo protein noj mov ntse Nkij los txuam rau koj noj su los yog noj hmo, thiab nyob rau festive rooj yuav txaus siab rau zoo-deserved chaw.
Zaub xam lav nrog squid: ib daim ntawv qhia classic raws li ib tug puag rau thwmsim
Ntawm cov hoob kawm, tsis muaj ib tug tau puas tau ua kev tshawb fawb yuav ua li cas lub tais uas muaj dab tsi twb xam tau tias yog tsoos khoom xyaw rau hauv peb cov ntaub ntawv. Yog li ntawd, ntawm cov ntawv no koj yuav xyaum ua tej yam. Piv txwv li, nyob rau hauv ib tug nyias, koj muaj peev xwm ntxiv cov kaus poom ntsuab taum mog los yog zaub tshiab, Suav qhwv, soob los yog kua txob. Thiab koj yuav ua li cas thiab tag nrho cov huab tais tus xaiv - muab tso rau hauv ib lub tais nrog squid qe thiab 50 g ntawm liab caviar. Ib tug ntses yuav diluted soob muab tshuaj txhuam - 2 qhov chaw mayonnaise noj 1 ib feem concentrate, kuj yuav qab yog koj ntxiv mus rau lub filling ntawm pickled dib. Raws li koj tau pom, lub classic nyias cov squid yuav ua tau txawv heev, xaiv ntxiv cov khoom xyaw uas yog feem ntau zoo li koj.