Yuav ua li cas mus ua noj lub cheese rau cov me nyuam mos

Nyob rau hauv peb koog tsev kawm ntawv tsev kho mob pib kom dhau lectures rau kev noj qab noj haus ntawm cov me nyuam. Ib tug ntawm lub ntsiab lus kuv xav nyob rau hauv no lub npe yog "yuav ua li cas ua cheese rau cov me nyuam mos lawv tus kheej." Nyob rau hauv Feem ntau, cov me nyuam - lub feem ntau precious tshaj plaws muaj thiab yuav ua tau nyob rau hauv peb lub neej. Lawv yog peb cov neej yav tom ntej, peb cia siab, peb thiaj yuav, nyob rau thaum xaus ntawm nws tag nrho. Yog li ntawd, txhua txhua tus poj niam sib zog nyob rau hauv txhua txoj kev los tiv thaiv koj tus me nyuam los ntawm tag nrho cov kev nyuaj siab uas tej zaum yuav nyob rau hauv peb lub neej, kom tau khaws cia rau hauv lub noj qab haus huv ntawm ib tug me nyuam los ntawm kev txhais tau tias. Thawj thiab foremost, koj yuav tsum them sai sai rau tus me nyuam txoj kev noj haus. Txij li thaum lub cev ntawm ib tug me nyuam hlob, nws tsub kom mob pawg, cov pob txha loj hlob - feem ntau tus me nyuam lub cev xav tau kev pab calcium thiab protein. Cov ob yam khoom nyob rau hauv loj qhov ntau muaj nyob rau hauv lub hwv. Uas yog hais txog nws hnub no peb yuav muaj nyob rau ib tug sib tham, saib ob peb yam zaub mov txawv, vim hais tias muaj tseeb muaj ntau leej niam muaj kev txhawj xeeb txog "yuav ua li cas ua cheese rau cov me nyuam mos?".

Yog hais tias koj xav hais tias cov mis nyuj rau tus me nyuam yog kom txaus calcium, thiab qhov tseem ceeb cov nqaijrog, koj yog heev yuam. Thaum tus me nyuam loj hlob, nrog nws hlob thiab nws yuav tsum tau rau cov khoom. Niam cov kua mis yog los ze zog mus rau lub xyoo yuav tsis qoos siav txhua hnub uas yuav tsum tau, yog li nws yog advisable kom paub grudnichka noj cov zaub mov tsev cheese. Qhov no mis nyuj cov khoom, uas yog nkag tau rau hauv cov khoom noj ntawm cov thawj. Ntawm cov hoob kawm, nws yog yooj yim cia li mus rau lub khw thiab yuav npaj txhij-ua tsev cheese, tab sis koj muaj tsis muaj guarantee tias nws muaj kev ruaj ntseg rau tus me nyuam. Nws yog zoo dua rau ua noj nws rau nws tus kheej, nyob rau hauv tsev. Tsev cheese yog feem ntau muab tsis ntxov tshaj li 6 lub hlis, qhov kev pom muaj hnub nyoog - 9 lub hlis. Qhov no tus me nyuam yog tag nrho npaj mus rau kev paub ntawm cov khoom tshiab. Thiab tam sim no sib tham txog yuav ua li cas ua cheese rau cov me nyuam mos.

1 txoj kev - hwv tart rau Sourdough. Peb yuav tsum tau 1 liter ntawm tshiab mis mis nyuj , thiab 60 ml ntawm keeb (ferment siv raws li qaub cream, kefir, yogurt los yog lwm yam khoom noj siv mis khoom Sourdough). Mis coj mus rau lub rwj, muab rau txias rau lub cev kub (qhov no yog qhov zoo kub rau txoj kev loj hlob thiab lub neej ntawm bifidobacteria thiab lactobacilli). Ces nkag mus rau hauv lub txias mis nyuj peb oob khab, xws li qaub cream. Peb muaj cov mis nyuj nyob ib leeg kom txog thaum tiav acidification. Tom ntej no, peb muab qhov soured mis nyuj thiab muab tso rau hauv ib tug qeeb hluav taws. Tom qab ib tug thaum koj yuav pom tias pib cais ntshiab. Tsis txhob nqa rau ib tug boil, txwv tsis pub tsis muaj dab tsi tshwm sim. Lub qeeb qeeb koj sov lub mis nyuj, cov curds tau softer. Peb recline cheese nyob rau hauv ib tug sieve, muab whey ntws, npaj txhij. Zoo li yog nws, tam sim no koj paub yuav ua li cas ua cheese rau cov me nyuam mos los ntawm fermentation. Los ntawm no npaum li cas ntawm cheese tau txaus, yog li ntawd lawv kuj cov me nyuam hlob mus pub.

Yuav ua li cas mus ua noj lub cheese rau tus me nyuam los ntawm fermentation, peb tau kawm tam sim no xav txog txoj kev ua noj ua haus tsis muaj keeb. Rau qhov kev npaj ntawm ib feem ntawm lub curds (txog 50 grams), ib nrab ib khob ntawm mis nyuj yog yuav tsum tau, thiab 100 grams ntawm cream. Siv ib tug me me saucepan, ncuav lub mis nyuj, thiab ces cia li muab lub qab zib tawm hauv lub hnab. Do tsis tau dab tsi, ces peb yuav muaj ntau plaub ya ri ntawm cheese. Coj mus rau rhaub thiab simmer muab 5 feeb rau clotted qab zib thiab hloov mus rau hauv hwv. Tom qab ntawd ua tib yam, tag nrho cov pov rov qab mus rau qhov kev tshuaj ntsuam, tos rau lub whey yog drained, thiab cov curds yog enjoying. Qhov no daim ntawv qhia hwv puv qab zib, tsis muaj qaub, thiab fatter. Raws li rau lub ntshiab, nws yuav muab tus me nyuam (nyob rau hauv nws loj nyiaj ntawm cov ntshiab cov nqaijrog), yuav siv tau raws li ib tug kom hniav zoo nkauj khoom - tonic, nws yog txig degreases greasy thaj ua rau thaj ntawm lub ntsej muag. Yog li ntawd qhia tag nrho kuv cov phooj ywg, yuav ua li cas ua cheese rau tus me nyuam, ces peb thiab peb cov me nyuam yuav muaj ntau yam mob thiab muaj zog. Nyob twj ywm noj qab nyob zoo!