Khoom noj khoom haus thiab dej hausZaub mov txawv

Yuav ua li cas mus ua noj rau hmo Qaib. Noj hmo ntawm nqaij qaib thiab qos yaj ywm. Yuav ua li cas ua noj nqaij qaib noj cov zaub mov noj hmo

Yuav ua li cas mus ua noj rau hmo Qaib? Txhua txhua hnub, cov lus nug hais los ntawm lab ntawm cov poj niam uas xav ua kom haum lawv cov phooj ywg thiab hlub sawv daws yuav ib tug qab thiab noj, tab sis nyob rau tib lub sij hawm lub teeb thiab noj qab nyob zoo tais diav. Tom qab tag nrho, ua noj ua haus yog tsis haum rau hnyav ua noj tsim yaam tshab rau noj hmo, vim hais tias nyob rau thaum kawg ntawm lub hnub tib neeg lub cev yuav tsum tau ib tug tsawg kawg nkaus tus nqi ntawm calorie ntau ntau. Qhov ntawd yog lub hauv paus ntsiab peb ua raws li.

Ib qho yooj yim thawj hoob noj hmo ntawm nqaij qaib, los yog yuav ua li cas yuav ua rau lub tsev ua mij

Muaj roj tsawg tab sis nourishing kua zaub - nws yog ib qho zoo tagnrho tais rau yav tsaus ntuj noj mov. Yuav kom npaj lub tsev mij nrog nqaij qaib, koj yuav tsum tau:

  • loj qe qaib - 1 pc. (Noodle);
  • ntsev, allspice - ntxiv rau tus kheej nyiam;
  • Nplej hmoov - ntxiv kom txog thaum tuab khob noom cookie;
  • dawb dos - 1 me me lub taub hau;
  • Qaib kua zaub - ½ me me cev;
  • Qos yaj ywm tubers ntawm medium - 2 pcs.;
  • medium-qhov loj qhov carrots - 1 pc.;
  • zaub txhwb qaib, fennel thiab Leeks (tshiab) - ntxiv rau hauv lub tiav lawm zaub mov.

npaj zaub mov

Npaj noj hmo ntawm nqaij qaib yuav ua tau heev yooj yim thiab sai sai. Ua ntej ua ib lub tsev-ua mij, kua zaub yuav tsum tau kom huv si ntxuav lub cev, txiav tawm tag nrho cov ruaj hais, mus txiav mus rau hauv feem, muab tso rau hauv ib lub lauj kaub, ntxiv dej, tos kom txog thaum lub rwj thiab ua noj rau 60-90 feeb on tsawg tshav kub (nyob ntawm seb lub hardness ntawm cov noog ).

Nyob rau hauv thiaj li tsis mus poob lub sij hawm nyob rau hauv vain, nws muaj kev ruaj ntseg ua ua thiab lwm yam khoom xyaw. Ua li no, koj yuav tsum ntxuav lub qos yaj ywm, dawb dos thiab carrots, ces tsuav lawv. Ob tug ntawm cov thawj tivthaiv, nws yog ntshaw kom txiav mus rau hauv me me cubes, thiab lub xeem yog qhov zoo tshaj plaws rau grate.

Nyob rau hauv thiaj li yuav tau ib tug yeej qab noj hmo ntawm nqaij qaib, koj yuav tsum ua tib zoo zuaj lub hauv paus rau lub neej yav tom ntej ntawm mij. Qhov no yuav tsum tau whisk ib qe, ces ntxiv ib pinch ntsev thiab ncuav lub hmoov thiaj li hais tias cov tshwm sim uas koj tau txais heev txhav khob noom cookie. Ntxiv mus, nws yog ntshaw kom sawv nyob rau hauv ib tug polyethylene hnab txog ib teev, thiab tom qab lub sij hawm kom nws thiab txiav finely nyob rau hauv daim ntawv ntev mij.

Thaum tshav kub kub kev kho mob

Hais txog dab tsi mus ua noj rau hmo Qaib dua, peb yuav qhia rau ib tug me ntsis tsawg dua. Tam sim no koj cov kauj ruam yog kauj ruam qhia rau qhov kev npaj ntawm qab lub tsev ua mij yuav tsum tau nthuav tawm. Qhov no yuav tsum tau boiled nqaij qaib nqaij nyob rau hauv ntsev dej thiab ces tshem tawm cov nws thiab txias. Nyob rau tib lub sij hawm, lub broth yuav tsum ncuav lub qos yaj ywm, carrots thiab dawb dos. Ua noj zaub xav tau txog 23-26 feeb. Thaum kawg ncuav nyob rau hauv ib tug yias yog yuav tsum tau yav tas los npaj mij, tab sis tsis ntau heev, txwv tsis pub tus thawj tais yuav tig tawm heev tuab. Tom qab 5-7 feeb, rau lub lauj kaub yuav muab tau yooj yim muab tshem tawm los ntawm lub qhov cub.

Yuav ua li cas mus thov kom tsev neeg?

Tsev-ua nplej zom yuav tsum tau txais kev pab mus rau lub rooj kub nyob rau hauv sib sib zog nqus kua zaub phaj. Tsis tas li ntawd nyob rau hauv lub kua zaub yuav tsum tau txias sau mus rau nteg ib daim ntawm nqaij qaib nqaij, ntxiv tshiab tshuaj ntsuab (dill, leek, zaub txhwb qaib) thiab kua txob.

Yuav ua li cas los npaj noj hmo tom Julien?

Noj hmo ntawm nqaij qaib, nceb thiab cheese raug npaj haum sai sai thiab yooj yim. Nws yog ib nqi sau cia hais tias no tais puv tsis tsuas six thiab muaj kua, tab sis kuj wholesome thiab noj.

Yog li ntawd, koj yuav tau mus yuav los noj julienne:

  • Cov nceb - 500 g;
  • nqaij qaib - 500 g;
  • tsawg calorie mayonnaise - ntxiv mus saj;
  • me me cheese khoom muaj roj cov ntsiab lus - 165 g;
  • dawb dos - 2 loj taub hau;
  • sunflower roj - ib co diav (roaster fungi);
  • hiav txwv ntsev, allspice, fragrant seasoning - ntxiv mus saj.

ua khoom

Nthuav tais rau noj hmo Qaib yog heev nrov nrog cov neeg uas txaus siab rau ib tug hearty thiab cua noj mov nyob rau hauv rau yav tsaus ntuj. Ua ntej koj yuav xa tag nrho cov khoom xyaw rau hauv lub qhov cub, koj yuav tsum ua tib zoo lis lawv. Ua li no, boil lub nqaij qaib nyob rau hauv salted dej, txias cov nqaij, ces txiav mus rau hauv me me ntsuas. Ntxiv nws yuav tsum tau tshiab nceb txiav mus rau hauv nyias paib thiab Fry lawv nyob rau hauv ib pab yias nrog dos ib ncig, zaub roj, allspice thiab fragrant txuj lom. Nws yuav tsum tau tseem yuav nyias grate lub cheese on ib tug me me los yog loj grater.

Tus txheej txheem ntawm txoj kev thiab ci tais diav

Julienne nrog nqaij qaib thiab nceb yog ib tug ceev hmo ntawm nqaij qaib. Tom qab tag nrho cov, nyob rau hauv nws cov kev npaj yuav tsum tau ib tug tsawg kawg nkaus ntawm lub sij hawm thiab kev rau siab. Nws yog tshwj xeeb yog noteworthy tias qhov no tais yuav tsim thiab tshwj xeeb pab ntim thiab nyob rau hauv Feem ntau ib lub tais loj. Yog li, hauv qab ntawm tus huam yuav tsum nteg finely tws nqaij qaib, kib nceb thiab dos thiab cov txuj lom, thiab ib tug tuab txheej ntawm tsawg-roj mayonnaise. Qhov kawg ntawm tus txheej txheem tag nrho cov khoom xyaw yuav tsum tau them nrog grated cheese thiab muab tso rau hauv lub qhov cub rau 20-25 feeb.

Chav nqaij qaib cutlets nrog garnish

Hais hauv qab no noj hmo ntawm nqaij qaib thiab qos yaj ywm yog tej zaum cov feem ntau nyiam tais kiag li tag nrho cov neeg ntawm tsev neeg. Tom qab tag nrho, tsis muaj ib tug yuav tiv taus rau kev sib tw thiab muaj kua cutlets nrog cua zom qos yaj ywm thiab mis nyuj haus gravy.

Yuav kom npaj xws hearty tais diav yuav tsum tau:

  • nqaij qaib - 700 g (rau txuj lom);
  • dos, qab zib - 2 taub hau (rau txuj lom);
  • loj nqaij qaib qe - 2 pcs. (1 rau tsuav nqaij, mashed qos 1);
  • khob cij dawb (ib qho kuam me me) - 120 g (rau txuj lom);
  • ntsev, kua txob, txuj lom - ntxiv mus saj;
  • tshiab mis nyuj - 2 khob (rau mashed qos yaj ywm thiab minced nqaij);
  • Qos yaj ywm tubers - 6 loj daim.;
  • Nplej hmoov - 2/3 khob (rau gravy thiab obvalivaniya semi-tiav lawm cov khoom);
  • yam tsawg kawg nkaus roj cream - 200 ml;
  • Cov nceb - 3 loj daim.

Kev npaj ntawm cutlets rau ib tug ob peb

Qaib noj hmo (cov zaub mov txawv uas hais nyob rau hauv no tsab xov xwm) yuav tsum npaj kom txhij nyob rau hauv ntau txoj kev, ces nws yog ib qho zoo tagnrho cov khoom rau noj hmo. Tom qab tag nrho ntawm nws muaj peev xwm yuav ua tau, thiab tus thawj thiab thib ob chav kawm, raws li tau zoo raws li xam lav thiab tag nrho cov hom ntawm cov khoom txom ncauj. Nyob rau hauv seem no, peb txiav txim siab los qhia rau koj ib kauj ruam yog kauj ruam qhia rau qhov kev npaj ntawm chav cutlets nrog ib tug hearty sab zaub mov thiab ntses. Ua li no, koj yuav tsum unfreeze qhov nqaij qaib, thiab ces zom nws nyob rau hauv ib rab thiab muab tso rau hauv ib tug sib sib zog nqus tais. Ntxiv yuav tsum tau tws dos thiab ntxiv rau cov nqaij ua ke nrog nqaij qaib qe, khob cij tej yam khoom noj, pre-soaked nyob rau hauv cov mis nyuj (txog ib nrab ib khob), raws li zoo li cov ntsev, kua txob thiab tshuaj tsw qab rau txuj lom. Tom qab ntawd tag nrho cov khoom xyaw yuav tsum tau tov thiab daim ntawv ntawm loj ua me me patties uas yuav tsum tau mus dov nyob rau hauv hmoov nplej.

Yuav kom ua no tais, koj yuav siv tau ib tug muab ob npaug rau boiler, thiab multivarku nrog tus uas tsim nyog hom. Peb txiav txim siab los siv thawj kev xaiv. Yog li, daim phiaj sawv cev ntawm ib tug ntaus ntawv yuav tsum tau ntub sunflower roj thiab muab tso rau nws tag nrho cov semi-tiav lawm cov khoom. Steamed lawv muaj txog ib nrab ib teev.

Txiav txim siab ntawm trimmings

Rau qhov kev npaj ntawm mashed qos yaj ywm yuav tsum tau ntxuav thiab boil lub tubers nyob rau hauv ntsev dej, thiab ces nws ua raws phaus pre txhuav tag nrho cov ntawm cov kua thiab ntxiv lub qe nrog rau mis nyuj.

ua noj ua haus kua

No tais koj yuav tau siv tej gravy. Peb txiav txim siab los ua cov mis nyuj. Ua li no, tsuav tshiab nceb, muab tso rau lawv nyob rau hauv ib tug frying lauj kaub, tsw nrog rau txuj lom thiab noj kom txog thaum mos mos. Ua ntej xa tawm cov nceb yuav tsum ncuav lub cream, ntxiv ib ob peb ntawm ib dia hmoov, ua tib zoo sib tov, rhaub thiab tshem tawm los ntawm tshav kub.

Yuav ua li cas nqa mus rau lub rooj?

Thaum tag nrho lub Cheebtsam ntawm lub zaub mov yuav tsum npaj kom txhij, koj yuav tsum coj ib lub phaj rau ib tug thib ob, beautifully nteg on nws sab zaub mov, muab lub tom ntej no ob peb nqaij qaib cutlets thiab ncuav tag nrho cov mis nyuj ntses nrog nceb. Ntseeg kuv, los ntawm no nyuj nyoos thiab cua noj mov yuav tsis muab ib tus neeg twg hauv koj tsev neeg.

Feem ntau cov teeb noj hmo ntawm nqaij qaib, los yog yuav ua li cas ua noj ilv nyias

Niaj hnub no, muaj cov heev heev ntawm xam lav uas muaj xws li no muaj raws li nqaij qaib. Txawm li cas los, yuav luag tag nrho cov ntawm lawv yog cov heev hnyav rau hauv lub plab thiab yog tsis haum rau ib tug lig thaum yav tsaus ntuj noj mov. Nyob rau hauv no hais txog, peb tau txiav txim siab los qhia rau koj hais tias koj yuav noj rau noj hmo ntawm nqaij qaib, nrog ib tug tsawg kawg nkaus ntawm cov zaub mov thiab lub sij hawm.

tsim nyog cov khoom xyaw

Rau qhov kev npaj ntawm lub zaub xas lav, koj yuav tsum tau yuav cov nram qab no cov khoom:

  • dub mov - 300 g;
  • nqaij qaib mis - 400 g;
  • cheese tsawg heev roj - 80 g;
  • qab zib tswb kua txob - 1 pc.;
  • muaj roj tsawg qaub qab zib los yog tsis muaj-calorie mayonnaise - mus ntxiv nyob rau hauv nws cov tib tug yam;
  • Suav qhwv yoojyim - 3-4 pcs.;
  • hiav txwv ntsev - mus saj;
  • Cov kaus poom pob kws - 1 bank;
  • tshiab qej - 1-2 cloves.

npaj zaub mov

Ua ntej txoj kev xam lav, nqaij qaib ob lub mis yuav tsum rhaub nyob rau hauv salted dej, thiab ces txias lawv zoo, tso cov sis plawv hniav ntawm tus pob txha, daim tawv nqaij thiab finely chop. Tsis tas li ntawd yuav tsum tau mus grate cheese thiab qej, txiav mus rau hauv ib daim hlab yoojyim Suav qhwv thiab qab zib kua txob. Nyob rau hauv tas li ntawd, rye cij yuav tsum tau ua crispy croutons, siv lub microwave los yog qhov cub.

Tus txheej txheem ntawm txoj kev

Tom qab tag nrho cov saum toj no Cheebtsam yuav tsum npaj kom txhij, lawv yuav tsum tau muab nyob rau hauv ib tug lub tais, thiab ces tsw nrog tsawg-roj qaub qab zib los yog tsis muaj-calorie mayonnaise thiab sib tov meej.

Yog hais tias koj xav mus ua noj noj cov zaub mov noj hmo ntawm nqaij qaib, cov nyias yuav tsum tau xa tsis tau lub zog cheese thiab lub caij ua tsis mayonnaise los yog qaub cream, thiab ua kom zoo zoo txiv roj roj. Tsaug rau no ua kom yuam kev, no tais yog kom tshem tau ntawm ib tug ob peb puas muaj calorie ntau ntau yuav pab tau ntau thiab ntshiv.

Buckwheat porridge nrog nqaij qaib

Hais txog dab tsi mus ua noj rau noj hmo ntawm nqaij qaib, koj muaj peev xwm qhia rau ib tug ntev heev lub sij hawm. Tab sis nyob rau hauv xaus, peb xav ua kom paub ib tug heev yooj yim thiab yooj yim daim ntawv qhia rau cov creation ntawm uas yuav yuav tsum tau tsawg tshaj ib teev lawm.

Li ntawd yuav ua buckwheat porridge nrog nqaij qaib yuav tsum tau muas:

  • nqaij qaib drumsticks los yog ncej - 3-5 pcs.;
  • tshiab carrots me me - 2 pcs.;
  • Dos - 2 taub hau;
  • sunflower roj, ntxhiab (ntxiv los tau),
  • buckwheat - 1.6 khob;
  • ntsev, soob muab tshuaj txhuam, kua txob, txuj lom - ntxiv mus saj.

Kev kho mob cov khoom xyaw

Ua ntej koj yuav ua noj no lub tais thiab ua hauj lwm nws mus rau lub rooj, nws yog tsim nyog los ua tag nrho cov khoom yuav. Ua li no, yaug zoo nrog nqaij qaib ncej los yog drumsticks, tev thiab finely chop lub dawb dos thiab zaub ntug hauv paus, mus los ntawm thiab yaug buckwheat.

Thaum tshav kub kub kev kho mob ntawm cov zaub mov

Yuav kom npaj xws li ib qho yooj yim thiab noj hmo, nws yog ntshaw kom siv ib saucepan (sib sib zog nqus thiab loj loj). Nws yog tsim nyog los nteg tawm yav tas los kho tibia los yog tus ncej, thiab ces ncuav ib me ntsis dej thiab boil kom txog thaum nws tiav evaporation ntawm txog 10 feeb. Tom qab hais tias, cov nqaij yog yuav tsum tau mus ncuav rau hauv lub dos thiab carrots, thiab ntxiv ntxhiab sunflower roj, ib ob peb ib dia lws suav muab tshuaj txhuam, ntsev thiab kua txob. Tom ntej no, tag nrho cov khoom xyaw yuav tsum tov thiab maj mam kib kom txog thaum reddish xim av.

Tom qab tag nrho cov saum toj no kev ua yuav tsum muab tso rau hauv ib saucepan ua tib zoo kho buckwheat thiab faib nws tshaj cov nqaij thiab zaub tusyees. Yuav kom qhov no cov khoom no yog npaj los, nyob rau hauv cov tais diav yuav tsum tau ncuav ib me ntsis dej haus. Nws yuav tsum tau muab sau tseg tias yog hais tias koj xav tau ib tug crisp tais rau noj hmo, lub kua tsis them rau cov buckwheat ntau tshaj ob centimeters. Yog hais tias koj xav tau khov porridge, ces hu ua tus xov tooj yuav muab ntau zog los ntawm ib tug poj ntsuam.

Tom qab grits absorbs tag nrho cov dej (kwv yees li 20-22 feeb), nws yuav tsum sib tov zoo nrog nqaij thiab zaub, thiab ces kaw lub hau dua, tshem tawm cov saucepan los ntawm lub tshav kub thiab sawv rau ob peb feeb nyob rau hauv lub xeev no.

Yuav ua li cas mus thov buckwheat nqaij qaib rau noj hmo?

Lub tiav lawm zaub mov ntawm buckwheat thiab nqaij qaib bedryshek yuav tsum tau hais rau tsev neeg los yog caw qhua xwb kub. Rau no porridge nrog nqaij khoom muab faib nyob rau hauv feem ntawm skeet thiab ua hauj lwm nrog cov tshiab zaub ntsuab los yog ib tug zaub xam lav ntawm zaub nyoos, seasoned nrog refined txiv roj roj.

Tam sim no koj paub ib tug ob peb kev xaiv ntawm dab tsi rau noj rau hmo Qaib rau lawv cov phooj ywg thiab cov txheeb ze. Ntseeg kuv, tag nrho cov tais diav saum toj no yog tsis tsuas qab, tab sis kuj noj. Nyob rau hauv tas li ntawd mus rau lawv koj yeej yuav tsis xav tias tus heaviness nyob rau hauv lub plab mog, uas feem ntau yog tshwm tom qab ib tug hnyav hnub thiab ib hearty noj hmo.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 hmn.unansea.com. Theme powered by WordPress.