Yuav ua li cas mus ua noj taub dag

Taub dag yog ib tug ntawm zaub kab lis kev cai, uas muaj peev xwm sawv ntawm noble nws zoo thiab xim brightness thov saib yuav luag txhua tus neeg. Nws muaj cov zaub mov thiab vitamins ua rau nws ib yam khoom uas yog siv nyob rau hauv ib tug noj haus ntawv qhia zaub mov, thiab nyob rau hauv lub txhua hnub khoom noj. Thiab, ntawm chav kawm, ib tug nplua nuj xaiv ntawm cov tais diav los ntawm no kab lis kev cai muaj peev xwm tsis tsuas thov tab sis impress txhua tus neeg. Nyob rau hauv no tsab xov xwm, peb mam li qhia koj li cas mus ua noj taub dag.

Kuv yuav tsum hais tias qhov no zaub yog npaj ua ntej tais diav, mashed qos yaj ywm, kua ntsw thiab kis, zaub thiab sab tais diav, ib tug ntau yam ntawm pastries. Nws mus nrog ib tug ntau yam ntawm cereals, legumes, nqaij, mis nyuj thiab qe. Taub dag kuj yuav pab raws li ib tug nyias muaj nyias ib lub tais: siav nyob rau hauv qhov cub, nws yog tau txais kev pab nrog ntsim zaub, tshuaj ntsuab, txuj lom los yog kua ntsw.

Xav txog dab tsi rau noj taub dag.

1. Kua zaub.

Cov khoom xyaw: ib tug liter ntawm broth zaub, peb qos yaj ywm, plaub puas grams ntawm kev dawb huv taub dag, ib puas grams ntawm spinach, ib tug noob, thiab tsib caug grams of non-roj mis nyuj, txiv roj roj, ntsev, dawb kua txob. Filling: butter, kua txob liab, parmesan cheese.

Qos yaj ywm txiav mus rau hauv cubes, dos finely tws thiab Passer nws nyob rau hauv cov roj txiv roj. Npaj lub taub dag: xub thawj nws yog lim los ntawm lub noob thiab daim tawv nqaij, ces finely tsuav thiab ntxiv mus rau lub qos yaj ywm ua ke nrog dos. Thaum lub zaub yog me ntsis browned, lawv ncuav lub broth thiab mis nyuj haus, ntsev thiab noj rau plaub caug feeb on tsawg tshav kub.

Meanwhile, hau spinach (rau ib feeb muab tso rau hauv boiling dej), nws cuam nyob rau hauv ib tug colander, ostuzhivayut thiab coarsely tws. Seasoned nrog txiv roj roj thiab ntxiv mus rau lub kua zaub, pre-las nws.

Thaum cov kua zaub boils, nws kua txob, sprinkle nrog parmesan thiab butter, grated on ib coarse grater.

2. Ua noj lub taub dag nyob rau hauv batter.

Yog hais tias cov nqe lus nug tshwm sim, li cas mus ua noj ib lub taub dag, koj siv tau cov no daim ntawv qhia. Lub tais yuav tig tawm hearty, noj, thiab feem ntau cov tseem ceeb - qab.

Cov khoom xyaw: ib kg ntawm plhuaj taub, plaub qe, ob puas grams cov mis nyuj, peb dia hmoov, thiab ntsev.

Taub dag ntxuav, ntxuav thiab tws ntev slices, ces Passer nyob rau hauv butter. Tom ntej no, npaj lub batter. Ua li no, sib tov lub mis nyuj, hmoov, ntsev thiab qe. Daim zaub yog dipped rau hauv lub ntoos sib xyaw thiab kib nyob rau hauv cov roj. Ua hauj lwm pab raws li ib tug garnish, yav tas los sprinkled tws tshuaj ntsuab. Thiab yog hais tias lub batter ntxiv qab zib thiab cinnamon tais sprinkled nrog hmoov qab zib, nws yeej yuav los ua ib tug khoom qab zib.

3. Ci ib tug taub dag: pancakes.

Cov khoom xyaw: tsib puas grams ntawm kev dawb huv taub dag, peb yeem ntawm qab zib, ob lub qe, ob puas grams hmoov, dej qab zib thiab ntsev.

Taub dag muab rau ib tug grater, ntxiv lub qe, ci dej qab zib, ntsev, piam thaj thiab hmoov nplej thiab zuaj lub khob noom cookie khov. Nrog ib tug diav pancakes kis tau mus rau lub yias, nyob rau hauv uas cov roj yog poured mus rau hauv pre thiab kib rau peb feeb rau txhua sab. Ncuav pastries nrog qaub cream.

Yog li, thaum cov nqe lus nug tshwm sim ntawm yog dab tsi ua noj taub dag, siv koj lub tswv yim, vim hais tias cov khoom no yog ua ke nrog luag txhua leej txhua tus. Nws yuav boiled, stewed, ci thiab kib, raws li zoo raws li pickling thiab cia li noj nyoos, ntxiv apples thiab carrots. Xijpeem tais diav los ntawm nws kom tau pab tau, cua thiab fragrant.