Khoom noj khoom haus thiab dej haus, Zaub mov txawv
Yuav ua li cas rau brew nyob rau hauv ib tug thermos sawv duav - ib txoj kev npaj rau ib tug pab tau haus dej
Lub caij yog yus muaj los ntawm qhov mob khaub thuas, uas muaj peev xwm nkaus xwb yuav tiv thaiv tau los ntawm nyiaj koj lawm. Txawm li cas los, qhov no tsis tas noj kim tshuaj muag nyob rau hauv pharmacies, vim hais tias vitamin C kuj yuav tau lawm los ntawm tej yam ntuj tso txiv hmab txiv ntoo.
cov khoom xyaw
Yuav txiv hmab txiv ntoo nroj tsuag nyob rau hauv qhuav daim ntawv yuav ua tau nyob rau hauv yuav luag txhua lub tsev muag tshuaj los yog nyob rau txawv khw muag khoom noj uas muag tshuaj ntsuab. Nyob rau hauv hauv paus ntsiab lus, tsis muaj ib tug tsis pub koj rau nws tus kheej-sib sau ua ke rosehip berries thiab qhuav rau lawv. Ua ntej koj yuav kawm yuav ua li cas rau brew nyob rau hauv ib tug thermos sawv duav, nws yuav tsum tau npaj kom txhij nyob rau hauv ua ntej ib co ntxiv cov khoom xyaw. Nws yuav tsum tau cov kua zib mu (natural), qab zib xuab zeb, thiab ib tug yooj yim dej kub.
Berries, tshwj xeeb tshaj yog yog hais tias lawv tau yuav nyob rau hauv kev ua lag luam los yog hauv txee yuav tsum tau ua tib zoo mus los ntawm thiab ntxuav li feem ntau ntxiv rau ntawm qhov chaw ntawm hmoov av hais. Txij li thaum broth lub duav nyob rau hauv ib tug thermos yuav tsum tau, saum toj no tag nrho, cov nyob rau ntawm no muaj peev xwm, koj yuav tsum saib xyuas ntawm nws. Nyob rau hauv tas li ntawd, ib tug thermos yuav tsum tau kom huv si ntxuav thiab qhuav, muaj tsis muaj seem ntawm impurities. Xam tus naj npawb ntawm berries yog ib qho yooj yim txaus: yog hais tias koj lis txog nrog ib tug liter muaj peev xwm thiab xav txog yuav ua li cas rau brew nyob rau hauv ib tug thermos sawv duav, ces koj yuav tsum tau tsuas kaum khoom txiv hmab txiv ntoo.
txoj kev ntawm kev npaj
Nws yuav tsum nteg lub txiv hmab txiv ntoo siav nyob rau hauv ib tug thermos, thiab ntxiv mus rau qab zib. Nws yog ib nqi sau cia hais tias kev siv ntawm qab zib yog tsis tsim nyog, vim hais tias nws yog tsuas yog siv los txhim kho lub saj. Nyob rau hauv tas li ntawd, yog hais tias koj xav nyob rau hauv cov lus teb rau cov nqe lus nug: yuav ua li cas rau brew nyob rau hauv ib tug thermos sawv duav, ces koj yuav tsum tau paub tias koj yuav ntxiv sweeteners rau hauv lub tiav lawm haus dej mus saj, los yog tsis siv lawv nyob rau tag nrho cov. Qab Zib yuav pab raws li ib tug lwm txoj zib ntab, tab sis koj muaj peev xwm siv nws tsuas yog hais tias koj tsis haum rau no ntuj cov khoom.
Cov uas ua sib tov yog berries thiab xuab zeb yog tsim nyog los sau nrog boiling dej thiab sib tov zoo nrog ib tug ntev diav. Qhov no yuav muab ib yam broth, uas yuav tsum tau raws li sawv, daim ntawv qhia (nyob rau hauv ib tug thermos rau Txoj kev lis ntshav), qhov kev npaj ntawm uas, nyob rau hauv lem, muab berries insistence rau boiling dej rau tsawg kawg kaum ob teev. Cov uas ua Txoj kev lis ntshav muaj peev xwm yuav noj raws li ib tug tshuaj yej thaum lub sij hawm, yog li cov lub cev yuav tau txais ib tug loading koob tshuaj vitamin C.
ib co Tricks
Nyob rau hauv thiaj li yuav cawm tau twb siv sawv duav yuav siv tau dua ob ntau lub sij hawm, thiab txhua lub sij hawm tom ntej no lub sij hawm Txoj kev lis ntshav broth yuav tsum tau significantly txo vim lub softened berries. Ib daim card yuav cia koj mus ua lub Txoj kev lis ntshav ntau fragrant thiab unusually cua - yuav tsum tau ntxiv ib tug ob peb pinches ntawm qhuav tshuaj ntsuab marjoram. Nyob rau hauv hauv paus ntsiab lus, qhov sib ntxiv ntawm lwm yam tshuaj ntsuab nyob rau hauv lub haus dej thaum brewed thiab yog tsis txwv tsis pub. Qhov no yuav tsis tau tsuas yog diversify nws saj, tab sis kuj ntxiv ib co lwm yam kho thaj.
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