Zaub kua zaub: daim ntawv qhia, tshwj xeeb tshaj yog ua noj ua haus thiab kev txheeb xyuas

Qab ntxiag saj, lub teeb thiab ua kom zoo zoo zaub qab zib kua zaub nrog kev sib tw kev ntxhib los mos yog ib tug noj haus noj mov, rau cov uas nws yog feem ntau muaj nyob rau hauv nyob tus yeees ntawm qhov sib txawv cov pluas noj. Tsaug rau nws cov tshwj xeeb taub hau li cov kua zaub yog kiag li absorbed los ntawm lub cev, saturating nws nrog cov vitamins thiab tsis txhob cia ib tug kev xav ntawm heaviness nyob rau hauv lub plab. Tshwj xeeb tshaj yog nrov nrog cov neeg uas cov menyuam lawv cov luj, ib tug qab zib kua zaub nrog cream. Qhov zoo tshaj plaws cov zaub mov txawv, qab zib kua zaub uas hais no nyob rau hauv no tsab xov xwm. Cia peb sim rau hle tag nrho cov secrets ntawm ua noj ua haus.

Secrets ntawm ua noj ua haus qab qab zib kua zaub

Nws yuav zoo li uas tsis muaj dab tsi yooj yim los npaj qhov no kua zaub. Brewed zoo tib yam kua zaub thiab whipped rab kom txog thaum creamy. Nyob rau hauv qhov tseeb, nws muaj nws tus kheej secrets ntawm yuav ua li cas ua noj yeej qab zaub kua zaub.

Cov tshuaj nplaum kua zaub daim ntawv qhia tej zaum yuav muaj xws li ob peb cov khoom xyaw, tiam sis tsuas yog ib tug ntawm cov uas yog lub hauv paus, thiab ua noj ua haus cov txheej txheem yog ib qho tseem ceeb tsis txhob cuam tshuam nws saj.

Kua khoom xyaw thaum whipping tais diav yuav tsum tau muab los maj mam mus rau ib tug kua kua zaub tsis muab ib yam nkaus thiab dej.

Yog hais tias nws tseem muab kua, yog taub hau yuav pab cov dawb ntses nrog butter, hmoov thiab mis nyuj haus.

Zaub kua zaub nrog mov

Maj thiab nourishing kua zaub yuav ua tau ib tug zoo xaiv rau ib tug hearty noj su cov me nyuam. Nyob rau hauv muaj pes tsawg leeg, nws tsis txawv ntawm lub niaj zaus zaub kua zaub, tab sis siav nyob rau hauv no daim ntawv qhia tus thawj tais muaj ib tug zoo creamy taub hau.

Zaub kua zaub, hauv daim ntawv qhia uas yog qhia hauv qab no, yog tsuas yog siv nyob rau hauv tshiab, li ntawd, yog siav nyob rau hauv ib tug me me npaum li cas rau ib lub sij hawm xwb.

Kauj ruam yog kauj ruam ua noj ua haus tais diav:

1. Cov ntsev dej yog hau diav mov Round.
2. Hluas taub (100 g) tau peeled, tsuav nqaij thiab boiled kom txog thaum mos mos lub xeev. Zaub broth tom qab ua noj ua haus koj xav kom nyob rau hauv ib tug ntim ntawm 300 ml.
3. Taub soob thiab mov whipped rab kom txog thaum tus.
4. Nyob rau hauv ib lub yias melted butter (10 g), tom qab uas nws yog roasted nyob rau hauv tib tus nqi ntawm hmoov. Nram qab no yog ntxiv 50 ml ntawm mis nyuj, kua thiab boiled mus rau ib tug tuab taub hau.
5. Lub yias yog txav mus mov-zaub puree, ntxiv cia zaub broth, ntsev thiab kua txob mus saj.
6. Npaj kua kua zaub yog diluted mus rau lub yam taub hau (40-50 ml).
7. Tau txais kev pab rau ntawm lub rooj nrog flavored croutons.

Zaub kua kua zaub nrog qab zib: daim ntawv qhia

Tej zaub kua zaub, enriched nrog lee, nws ua ntau tastier tshaj ntawm ib tug dilution ntawm nws zoo tib yam Tshuag. Peb muaj mus ua noj ib qho ntawm feem nrov qab zib kua zaub nrog ib tug nplua nuj mushroom tsw.

Zaub kua zaub nrog cream thiab nceb siav nyob rau hauv cov nram qab no ua ntu zus:

1. Thawj hau kom txog thaum siav peeled qos yaj ywm (tuber 4). Tom qab kev npaj ntawm lub broth kom.
2. Nceb (300 g) thiab dos kib nyob rau hauv zaub roj kom txog thaum ua li cas.
3. Nrog rau cov rab qos yaj ywm thiab nceb thiab dos yog crushed rau ib sis plawv hniav lub xeev. Thaum lub sij hawm whipping qab zib rau zaub pouring 20% roj (500 mL). Ntxiv ntsev, kua txob thiab broth, Yog hais tias lub taub hau ntawm lub kua zaub yog heev tuab.

Cov tshuaj nplaum kua zaub nrog cream thiab nceb yog thov mus rau lub rooj nrog toasted ci.

Qab zib ntawm cov taub dag kua zaub

Ib tug kaj, noj qab nyob zoo thiab qab taub dag kua zaub rau qhov no daim ntawv qhia npaj rau lub hauv paus ntawm nqaij qaib broth. Tab sis koj muaj peev xwm hloov tau nws nrog cov uas tsis muaj roj khov, uas koj tau txais ib tug heev maj zaub kua zaub.

Lub daim ntawv qhia txog kev npaj raws li nram no:

1. Ib tug me me daim taub dag (200 g) thiab carrots peeled, txiav mus rau hauv me me ntsuas uas muaj cov nqaij qaib broth thiab boiled rau 15 feeb.
2. Thaum lub sij hawm no, nyob rau hauv ib diav ntawm txiv roj roj kib kom txog thaum Golden xim av dos.
3. Ces nyob rau hauv lub lauj kaub nyob rau hauv lub taub dag thiab zaub ntug hauv paus pauv dos, ntxiv ntsev, kua txob liab mus saj.
4. Tag nrho cov khoom xyaw yog txo kom puree siv ib tug blender. Yog hais tias tsim nyog mus cuag tus xav sib xws ntawm cov kua topped li.

Zaub kua zaub: daim ntawv qhia zaub mov

Qhov no tsis tshua muaj-calorie zaub mov noj kua zaub - ib tug tiag tiag storehouse ntawm cov vitamins. Khoom noj khoom haus kws txawj pom zoo kom muaj xws li nws nyob rau hauv ntau cov pluas noj thiab cov kws kho mob qhia kom noj nyob rau hauv gastritis thiab pais plab rwj. Lub ntsiab muaj zaub qab zib kua zaub - fennel hauv paus nrog ib tug tshwj xeeb tshuaj nyob tus yeees.

Kauj ruam yog kauj ruam ua noj ua haus kua zaub yog raws li nram no:

1. Hauv paus fennel txiav mus rau hauv me me cubes thiab kis nyob rau hauv ib saucepan nrog yaj butter (20 g). Nws yuav tsum tau ntxiv rau ib tug me ntsis dej, uas ib tug khoom fennel rau 15 feeb yog mos nyuj nyoos. Ua ntej ua noj ua haus cov zaub yuav tsum tau ntsev thiab kua txob.
2. Cov dawb ib feem ntawm lub Leeks yog txiav ib nrab-ib ncig ntxiv rau fennel 5 feeb thiab quenched nrog cov hauv paus hniav.
3. Tom ntej no mus cov zaub ntxiv tsuav nqaij qos yaj ywm, ncuav boiling dej thiab stewed kom txog rau thaum kev sib tw uas.
4. Los ntawm cov lauj kaub nrog zaub dej yog drained, tom qab uas lub loj yog crushed rab kom txog thaum uniform. Yog xav tau ib tug mos mos qab zib kua zaub, lub resulting sib tov yuav tsum kis tau los ntawm ib tug sab cib.
5. Frayed kua zaub poured mus rau hauv ib tug huv saucepan, tam sim ntawd tom qab boiling ntxiv 200 ml ntawm qab zib nyob rau hauv nws (20%).
6. Tshem tawm cov kua zaub los ntawm lub tshav kub thiab garnish nrog tshiab tshuaj ntsuab thiab pab.

Cov tshuaj nplaum kua zaub nrog zaub cob pob

Nrog ib tug saib kom tiv thaiv mob cancer, pais plab ulcers, mob plawv thiab lwm yam kab mob nws yog pom zoo kom tsawg kawg yog ib ob peb hnub ib lub lim tiam rau noj zaub cob pob. Thiab tag nrho cov ntawm cov vitamins muaj nyob rau hauv lub cabbages, yog metabolized nyob rau hauv tag nrho, nws yuav zoo dua yuav ua rau nws ib tug zaub kua zaub.

Daim ntawv qhia rau cov zaub mov yog ua raws li nram no ib theem zuj zus:

1. Clear teeb thiab ib tug loj qos tuber tev thiab chop lub zaub mus rau hauv cubes.
2. Zaub cob pob inflorescence rau parse (400 g), los yog defrosted.
3. Zaub Yaug nyob rau hauv khiav dej, nteg nyob rau hauv ib saucepan, npog nrog dej thiab noj rau 15-20 feeb kom txog thaum kev sib tw uas.
4. Txuag ½ khob ntawm broth, thiab tshuav kua yog drained.
5. Zom zaub qhwv, qos yaj ywm thiab dos immersion rab, maj mam ntxiv nyob rau hauv tus txheej txheem ntawm whipping cream (150 ml) thiab muab cia rau broth.
6. Nyob rau ib tug zoo grater grate tej nyuaj cheese (100 g).
7. Ntxiv rau qhov cheese rau hauv lub tiav lawm kua zaub thiab do.
8. Pab nrog croutons kib nyob rau hauv ib tug yias.