Banosh: daim ntawv qhia multivarka. Banosh nrog cheese

Hutsul sawv nyiam inhabitants los ntawm nws cov mysteries thiab secrets. Ib tug muaj tsuas yuav tau nco qab lub npe nrov zaj duab xis Sergeya Paradzhanova "Ntxoov ntxoo ntawm tsis nco qab lawm Pog koob yawg koob", raws li nyob rau hauv peb lub tswv yim muaj dluab ntawm lub roob Carpathians, huv si los, birch hav zoov thiab trembitas mavok uas muab zais rau hauv cov ntoo thiab ntxias mus rau hauv nws caj npab xws li cov neeg ncig. Nws yog ntawm cov pristine kev zoo nkauj ntawm no yog cov neeg uas coj embroidered teb chaws costumes, tsa yaj thiab, ntawm chav kawm, npaj nyob rau hauv cov tsoos casserole tais rau cov cheeb tsam no - banosh. Cov tsis hnov tsw ntawm qhov hluav taws kub, ntawm chav kawm, muab nws ib tug tshwj xeeb lub nplhaib. Tiam sis yog tias koj tau ua no paj npleg nyob rau hauv lub tsev, yuav tsum tau tso tawm tsis muaj tsawg cua.

secrets banosh

Tsis muaj dab tsi nyuab los npaj tais diav tsis tau. Banosh daim ntawv qhia yog invented Hutsul, nws yog tus ntsuj plig ntawm lub chav ua noj. Qhov no zoo ntawm porridge ua los ntawm hmoov nplej pob kws boiled nyob rau hauv cov mis nyuj, qab zib los yog qaub cream. Rau thaj Ukraine thiab neighboring cov cheeb tsam ntawm Romania yog ib hnub tais, nws feem ntau tshwm rau cov neeg hauv zos ntxhuav. Yog hais tias koj mus xyuas lub Transcarpathian cheeb tsam, lawv cov keeb kwm teb banosh, koj yuav saj tsis tau lub porridge yog tsis yog tej tsev noj mov, tab sis kuj yog ib tug mus ntsib mus rau lub zos. Neeg uas nyob ntawm no yog heev txais tos qhua thiab cov neeg tuaj xyuas yog yeej ib txwm txais tos rau tourists.

Tais tshwj xeeb tshaj yog nrov nyob rau hauv Rakhiv koog tsev kawm ntawv. Txhua txhua xyoo muaj yog nqa tawm ib tug Success nplooj siab banosh, qhov chaw uas koj muaj peev xwm sim tawm txawv variations ntawm porridge. Yav tas los, nws twb yog ib tug neeg txom nyem phaj. Yaj bred yuav luag tag nrho lub zos. Ib tug banosh npaj thaum nyob rau hauv lub tsev muaj tsis muaj dab tsi siav, tab sis ib tug puv tes ntawm cereal thiab ib ob peb ntawm ib dia qaub cream. Niaj hnub no, tsis muaj qhov no delicacy tsis ua tej yam muaj koob muaj npe tsiab peb caug los yog kab tshoob nyob rau hauv Hutsul style.

subtleties ntawm ua noj ua haus

Yog hais tias koj tuaj txog nyob rau hauv lub Carpathian roob, tshaj qhov kev npaj ntawm cov txiv neej yuav tsum qhia rau lub phaj. "Porridge tsis tso poj niam ob txhais tes" - tso dag hutsuly mysteriously conjuring tshaj ib tug lossis loj lub lauj kaub nrog ib tug gurgling delicacy. Qhov no yog hais tias cov yaj - cov tsoos ua hauj lwm ntawm cov neeg sawv cev ntawm lub zog txiv neej pw, thiab yog li ntawd cov zaub mov txuam nrog nws, yeej ua tus prerogative ntawm lub taub hau ntawm tsev neeg.

Banosh porridge daim ntawv qhia yog rau siab ntso ua muab cia rau hauv tej Hutsul tsev neeg, imbued nrog tsis tau tsuas yog cov pa luam yeeb los ntawm qhov hluav taws kub, tab sis kuj los ntawm ntau yam legends. Nws yog hais tias nws twb hu ua los ntawm lub npe ntawm lub zos Hutsul. Ntev dhau los muaj nyob rau hauv cov chaw Gazda Banosh, lub npe hu nyob rau hauv tag nrho cov cheeb tsam tsev kawm rau nws txoj kev hlub ntawm txoj hauj lwm. Tom qab ib tug nyuaj hnub nyob rau hauv lub teb, nws rov los tsev, qhov chaw uas nws tus poj niam hais rau nws ib tug noj zaub mov mus rau restore zog thiab lub zog - pob kws porridge, muaj tshuaj tsw qab hissing hluav taws tom qab nqaij npuas kib slices. Txawm li cas los, nws cia hais tias: "Noj cov khoom uas, Banosh, noj." Li no lub npe ntawm tus goodies: nws tau tam sim ntawd khaws los ntawm lub zos thiab ntau thoob plaws hauv lub cheeb tsam, nws sai sai ntes tau nyob rau hauv txhua tus ntawm cov Carpathian tsev pheeb suab.

Lub ntsiab khoom xyaw

Yog hais tias koj xav mus tiam lawv tsev neeg tsoos Hutsul tais diav, ces noj banosh mis nyuj. Lub daim ntawv qhia muaj xws li cov nram qab no lub ntsiab Cheebtsam: 400 grams ntawm pob kws grits, 100 c. yaj cheese - feta cheese, 50 oz. smoked nqaij sawb. Raws li ib lub hauv paus feem ntau coj qab zib thiab mis nyuj - 250 ml, tab sis es tsis txhob ntawm lub xeem ib tug yuav xyuam xim siv lub cream. Qhov loj tshaj plaws uas lawv twb tsis yog ib tug magazine ntau lawm, thiab tag qhob, tej yam ntuj tso.

Cornmeal tas yuav mus tshau los ntawm ib tug sab cib. Lw yog hais tias nws yog finely av, nyob rau hauv cov ntaub ntawv no, lub porridge yuav muaj ntau tus thiab ilv. Qaub kua yog tsis hu los siv tshiab yog zoo dua, yog hais tias nws yuav sawv nyob rau hauv pem hauv ntej ntawm no yog ob peb hnub nyob rau hauv lub tub yees. Hutsuly cia nws nyob rau hauv lub tsev teb, thiaj li tsis soured. Peb tsis muaj xws li cov chaw, li ntawd nyob rau huab yuav haum thiab ib lub sam thiaj, ntawm chav kawm, yog hais tias tus lub qhov rais yog tsis + 30 ° C. Incidentally, seasoned banosh cracklings roj, tab sis raws li ib tug seasoning kuj yuav siv tau ntxiv los yog dill paprika saj.

classic banosh

Qhov no zaub mov muaj xws li tag nrho cov saum toj no cov khoom xyaw, cov proportions ntawm uas yog tsim rau cov ob tug tib neeg. Yuav kom npaj nyob rau hauv Kazankov muab classic daim ntawv qhia. Banosh Hutsul thereunder npaj nrog qaub kua ua los ntawm yaj lub mis nyuj. Hloov no feem yuav ua tau qab zib: nws yuav tsis lwj lub saj, tab sis nyob rau hauv tsis tooj, yuav coj ib co tsw mus rau lub phaj.

Peb pib nrog ib tug yooj yim. Yug qaub me me ntawm cov dej los yog zaub broth, ncuav mus rau hauv ib tug hwj kais thiab coj mus rau ib tug boil. Ces muab lub pob kws hmoov: me me kwj poured rau hauv lub lauj kaub, stirring tsis tu ncua nrog cov kua, li ntawd nws tsis hlawv. Ntxiv ntsev thiab kua txob mus saj. Porridge yog suav tias yog tiav lawm thaum nws tau mus txog ib tug tuab taub hau thiab los ua zoo ib yam li lub semolina. Tom qab hais tias, ib tug ntoo diav los yog ladle nws yog yuam nyob rau hauv lub tob-tais, nphoo cheese, yav tas los finely crumbled, thiab nqaij sawb - me me pieces of nqaij npuas kib, kib nyob rau hauv ib pab yias kom txog rau thaum xim av. Koj muaj peev xwm tsis sib tov cov khoom xyaw. Lub tais yuav tsum tau txais kev pab kub.

rau banosh khoom xyaw rau hauv multivarka

Tu siab, peb tsis nyob rau hauv lub roob. Ordinary nroog txiv neej hluav taws kub nrog kettles muaj xwb nyob rau hauv uas tsis tshua muaj mob: thaum lub sij hawm lub dawm los yog nyiaj so koobtsheej nyob rau hauv lub countryside. Yog li ntawd, muaj ib tug qab noj mov niaj hnub cov neeg tau ua ib co kev kho me ntsis nyob rau hauv lub classic daim ntawv qhia. Banosh nrog cheese - nws yog qab thiab yeej pab tau heev. Tab sis nyob rau hauv nroog supermarkets thiab kev lag luam yuav tsis yeej ib txwm nrhiav tshis cheese, li ntawd nws yuav hloov tau li ib txwm: nyuaj Lavxias teb sab los yog Dutch, raws li zoo raws li melted.

Raws li nyob rau hauv no, peb yuav tsum muaj cov nram qab no Cheebtsam:

• 600 gr. mis nyuj.
• 450 c. kua tsev los muas (20% roj).
• 450 c. pob kws grits (kwv yees li 3 multistakana).
• 200-300 gr. cheese los yog lwm yam cheese.
• 100 gr. rog.
• Butter thiab zaub.
• Ntsev thiab kua txob.

Yog hais tias yog vim li cas koj tsis noj roj, tej zaum nws yuav tsum tau hloov los ntawm fungi. Lawv yog zoo kawg nkaus ua ke nrog cheese thiab maize porridge. Siv tib yam nceb, koj muaj peev xwm noj cov nceb banosh. Daim ntawv qhia ua noj ua haus multivarka yuav txawv me ntsis los ntawm cov classic version.

Cov yooj yim daim ntawv qhia

Tig multivarku los ntawm qhov chaw kawm raws li ib tug "kib" hom. Nyob rau hauv ib lub tais, ncuav ib me ntsis zaub roj (40-50 oz.). Thaum nws heats, finely chop lub dos. Siv nws yog nyob ntawm yeem, tab sis txij li thaum peb tsis muaj cauldron, nyiaj tau los pab lub tais ib tug tshwj xeeb tsw, peb ua kom tau ib highlight nyob rau hauv lwm txoj kev. Thiab cov hneev rau lub hom phiaj no yog zoo tagnrho.

Cheese muab rau ib tug grater. Nceb txiav daim hlau. Nyob rau hauv lub boiling roj thawj nkoj nyo hau. Thaum nws gains ib tug Golden hue, ntxiv thereto fungi thiab lawv passeruem ua ke. Thaum lub Cheebtsam ntawm lub kua txiv yuav pib li, peb ua hauj lwm ceev lawv mus rau hauv ib tug nyias muaj nyias ib lub tais. Multivarki tais huv si ntxuav thiab mus pw nyob rau hauv nws lub pob tw. Ntxiv cov mis nyuj, qaub cream thiab txuj lom. Xaiv lub "Buckwheat" hom thiab 35 feeb ua noj porridge. Thaum lub sij hawm siv lub "cua kub", quaj los kuamuag vim 30-40 feeb peb banosh. Daim ntawv qhia multivarka yog tsim kom nyob rau hauv lub kawg yuav tig tawm crumbly porridge thiab boiled txaus. Nws, kub thiab freshly npaj, kis tau nyob rau hauv daim hlau lubricates butter, cheese hmoov rau sab saum toj thiab kis nceb thiab dos.

Lwm yam banosh nyob rau hauv multivarka

Peb lub tswv yim - ib qhov chaw ntawm cov tshiab variations ntawm cov tais diav. Tsis txhob ntshai mus xyaum ua tej yam, yuav ua rau banosh rau koj los, thiab nyob rau hauv nws tus kheej ib tug neeg txhais lus.

Yuav kom npaj lub porridge, rau ib tug pib nws yuav tsum tau kom huv si rinsed nyob rau hauv khiav dej thiab ncuav rau hauv multivarku. Sab saum toj lub pob tw sau sib tov ntawm cov mis nyuj thiab qab zib, ntxiv qab zib thiab ntsev mus saj. Los ntawm txoj kev, yog hais tias tus ntaus ntawv yog tsis "Buckwheat" muaj nuj nqi, koj yuav tau noj porridge rau lwm hom: "Mis porridge" los yog "quenching".

Ib nrab ntawm ib teev kom txog rau thaum porridge siav nyob rau hauv multivarka, nyob rau hauv ib pab yias kib dos thiab carrots, thiab tsuav nqaij npuas kib los yog hauv av nyuj. Muab cov nqaij filling rau sab saum toj ntawm lub cereal. Los ntawm txoj kev, cov poj niam feem ntau kuj siv tsev cheese. Cov khoom muaj cov qualities uas ua rau lub feem ntau pab tau thiab noj siav nyob rau hauv multivarka banosh. Daim ntawv qhia nrog nceb thiab cheese ua rau nws tau mus ua noj amazingly cua phaj. Tab sis nrog curd porridge tawm tsis tsawg tshaj li appetizing.

Raws li cov "tus kwv tij" banosh - Tam sim no

Heev feem ntau, cov ob cov tais diav yog tsis meej pem los yog ntseeg tau hais tias yog tsis muaj qhov sib txawv nruab nrab ntawm lawv. Tab sis nws yog ib tug tas nrho kev ua yuam kev. Banosh thiab tam sim no yog tseeb zoo heev, tab sis yuav tsum muaj kev sib txawv ntawm lawv tseem nyob ua ib ke. Firstly, tam sim no noj nyob rau hauv dej. Plast cereal nyob rau hauv hlua Multivarki lub tais, ncuav dej los yog lub teeb zaub broth thiab siav rau 30-40 feeb. Qhov no zaub mov vim tsis muaj qaub kua bases yog yooj yim thiab tsawg noj.

Ob, filling yog pw tawm nyob rau hauv tokane tsis yog los ntawm saum toj no, tiam sis ntawm lub cereal khaubncaws sab nraud povtseg. Hais tias yog, ib feem ntawm lub tiav lawm cereal txav nyob rau hauv ib lub tais, nphoo cheese, grated cheese los yog tsev cheese. Ces koj yuav tsum lwm txheej ntawm cereal. Nyob rau sab saum toj ntawm qhov seem ntawm tus filling thiab ncuav ib tug me ntsis cracklings kib nyob rau hauv ib tug yias. Khaubncaws sab nraud povtseg ntawm tam sim no yuav ua tau ntau npaum li raws li tsim nyog, nyob rau tib lub sij hawm, qhov ntau ntawm lawv, tastier lub tais puv. Peb, ib tug neeg uas Rakhiv cheeb tsam ntawm Transcarpathia yog cia li banosh. Daim ntawv qhia siab tam sim no siv los ntawm lub inhabitants ntawm lub zos nyob sib ze cheeb tsam Tyachiv tib Ukrainian cheeb tsam.

cov kev pab cuam banosh

Lub ntsiab Cheebtsam ntawm cov khoom noj - pob kws grits, uas yog nplua nuj nyob rau hauv fiber. Nws txig ntxuav cov hnyuv, li tiv thaiv cov kev loj hlob ntawm putrefactive dab nyob rau hauv lub cev. Muaj nyob rau ntawd selenium tiv thaiv kev nyuaj siab thiab slows laus. Porridge pom zoo rau cov me nyuam thiab cov neeg laus, vim hais tias nws muaj ib tug loj npaum li cas ntawm carotene thiab yuav ntxiv zog rau lub cev. nws kuj tsis ua rau ua xua.

Banosh, daim ntawv qhia ntawm uas yog tau piav saum toj no, yog pab tau rau cov neeg kev txom nyem los ntawm anemia. Nws muaj cov vitamins E thiab B12. Cev xeeb tub poj niam, uas feem ntau txom nyem los ntawm ib tug tsis muaj folic acid, yam uas tsis muaj nyob rau ntawm cereals rau cov zaub mov yog tsuas yog tsis txaus. Nws yuav tsum yog lub hauv paus ntawm lawv noj cov zaub mov. Banosh kuj muaj magnesium, poov tshuaj thiab phosphorous - minerals uas ua rau kom lub cev tau hauj lwm ntawm cov hlab plawv system.

Tab sis nws yog tsim nyog sau cia hais tias rau tag nrho cov virtues ntawm khoom noj khoom haus, nws kuj muaj ib tug xov tooj ntawm contraindications. Yog li ntawd, banosh heev high-calorie, li ntawd nws yog tsis pom zoo kom muaj cov neeg uas yog cov nquag mus rog, thiab cov neeg uas muaj ntshav roj ntau ntau. Nws kuj txwv tsis pub rau cov neeg mob uas muaj teeb meem nrog rau cov hnyuv ib ntsuj av.