Cereal curd. Cov khoom thiab zaub mov txawv

Nyob rau hauv pab thaj chaw ntawm cheese yog lub npe hu rau ntau. Nws tau siv hauv chav ua noj ntawm ntau lub teb chaws. Tsev cheese yog nrog zaub, txiv hmab txiv ntoo. Feem ntau nws yog siv rau cov pleev kev quenching. Siv hwv pab txoj kev zom cov zaub mov, calcium saturates lub cev, thiab txhawb nqa qhov paj hlwb thiab tsis muaj zog. Nyob ntawm seb cov ntaub ntawv muaj pes tsawg leeg thiab roj, cov khoom no muab faib ua ntau pawg. Ib kab cais nyob rau hauv daim ntawv yuav tsum yog ib lub tais ntawm tsev cheese. Nws yog ib qho tseem ceeb heev thiab siv txawm nyob rau hauv kev noj haus.

Grain curd yog ib tug sib tov ntawm curd grain nrog tshiab, me ntsis salted cream. Nws saj zoo yog siab. Tsis tas li ntawd, nws yog ib qho tseem ceeb uas muaj cov tshuaj vitamins, minerals, amino acids. Nws cov khoom noj khoom haus zoo xws li hais tias nws muaj peev xwm muab cais tawm raws li curd thiab cheese khoom.

Grain curd yog defatted, tab sis nws muaj ntau ntawm cov poov hlau thiab protein ntau. Qhov ob feem no yog yooj yim absorbed los ntawm tib neeg lub cev. Yog li ntawd, tsev cheese yog ib feem ntawm ntau cov pluas noj. Tshwj xeeb tshaj yog cov khoom no yog tsim rau cov neeg uas xav kom tshem ntawm tshaj qhov ceeb thawj.

Lub ntsiab lus ntawm caloric ntawm no tsev cheese yog heev tsawg, thiab nws siv nws ua tau tshem tawm cov cholesterol ntawm lub cev thiab ua kom cov hlab ntsha ntau dua.

Cereal curd yog siv los ua zaub mov ywj siab lossis muaj lwm cov tais diav.

Cov roj ntawm cov cij pwm sib txawv li ntawm 0 mus rau 9%. Feem pua ntawm nws cov lus muaj pes tsawg leeg yog los ntawm calcium, yog li no yog khoom noj khoom haus zoo. Nws yog siv rau kev kho mob ntawm cov kab mob hauv qab, vim hais tias calcium nrog ua ke nrog phosphorus tswj ib tug zoo xeev ntawm pob txha nqaij.

Cov khoom no tshwj xeeb tshaj yog nyob rau sab hnub poob, qhov twg nws yog hu ua rustic cheese. Nyob rau hauv peb lub teb chaws, tsev cheese yog tseem xav tau zoo. Ntau lub tuam txhab tau tsim nws txoj kev tso tawm. Cov khoom muaj xws li beaded hwv "Buttermilk".

Ua kom muaj cua daj cua dub thiab teeb ci tuaj nrog cov tsev cheese, koj yuav tsum noj ob lub qe, ob lub txiv lws suav thiab dib, dos, qaub cream, kua txob thiab ntsev. Raws li cov khoom xyaw tseem ceeb yog 300 grams granulated tsev cheese thiab ib lub peev xwm ntawm tuna nyob rau hauv ib lub kua.

Txiv lws suav thiab cucumbers txiav mus rau hauv me me cubes thiab muab tso rau hauv ib lub tais zaub xam lav. Tom qab ntawd nws yog qhov tsim nyog yuav tau chop boiled qe finely. Peb chop cov zaub ntsuab zoo heev. Sib tov tag nrho cov khoom xyaw thiab ntxiv cov tuna rau lawv. Tom qab ntawd peb ntxiv tsev cheese rau lawv thiab sib tov txhua yam. Qaub ntsev thiab kua txob mus saj. Raws li ib tug hnav khaub ncaws, peb siv qaub cream.

Nws yog ib qho tseem ceeb heev uas yuav tau siv cov tsev cheese rau pluas tshais. Ua li no, chop lub dib thiab radish. Ntxiv rau lawv ib me ntsis ntsuab dos thiab cov zaub ntsuab. Tom qab ntawd peb sib tov no zaub sib tov nrog grain curd thiab kis nws ntawm toast. Xws li ib lub qhaub cij yuav saturate lub cev nrog cov tsim nyog cov vitamins.

Granulated tsev cheese yuav siv tau nyob rau hauv qhov kev npaj ntawm cua khoom noj txom ncauj. Ua li no, txiav cov ntses liab rau hauv nyias cov paib. Noj nyias pancakes thiab kis rau lawv tsev cheese. Tom qab ntawd muab tso rau txheej ntawm salmon. Peb qhwv nyob rau hauv daim ntawv ntawm qaws thiab txiav mus rau hauv pieces. Qhov no yog ib qho khoom noj txom ncauj zoo rau txhua lub sijhawm.