Eggplant, ci nyob rau hauv qhov cub

Eggplant, ci nyob rau hauv qhov cub, yog ib tug ntawm cov nyiam delicacies tshaj, niaj hnub cov pej xeem. Yog hais tias yav tas los lawv feem ntau kib, tab sis tam sim no, tom qab heev heev kev tshawb fawb zaum, cov pov thawj ntawm yuav ua li cas lawv yog pab tau, muab nws zoo tau. Nyob rau hauv peb lub sij hawm, cov neeg no nce xav txog dab tsi mus pub rau koj sab sab cev kom noj qab nyob thiab yuav muaj lus zoo siab. Koj yuav tsum tau twv yuav raug hu coj kom zoo dua cov uas eggplant nyob rau hauv lub cheeb tsam yog muag tag nrho cov xyoo puag ncig, yog tias koj xav nyob rau hauv qhov nqi koj tshuav ntawm lub hwj chim, raws li qhov no stunningly qab zaub yog cov indispensable qhov chaw uas muaj ntau cov as-ham. Ntau poov tshuaj ntsiab lus yuav ua rau lawv pab tau heev rau lub plawv thiab cov hlab ntsha. Pab phosphorus thiab hlau muaj nyob rau hauv lawv.

Ib tug tseem ceeb tshaj plaws yam ntxwv yog nws zoo kawg saj uas tseem unchanged txawm thaum lub feem ntau inexpert ua noj ua haus. Eggplant, ci nyob rau hauv qhov cub, yog ntau npaum li cas pab tau kib, raws li lawv tsis txhob nqus xws li ib tug lossis loj npaum li ntawm cov roj. Thaum lub sij hawm kib tso carcinogens, uas yog qhov ua rau ntawm ntau cov kab mob. Thiab yog hais tias koj noj cov khoom ua si eggplant, ci nyob rau hauv qhov cub, lawv yuav tsis tsuas pab tau, tab sis kuj incredibly qab, li ntawd, koj yuav xaiv tau ib yam ntawm cov filling. Koj yuav txhua lub sij hawm mus nrhiav ib tug tshiab lub tais.

Eggplant, ci nyob rau hauv qhov cub - tus thawj version ntawm daim ntawv qhia

Cia saib cov kev xaiv thawj, rau cov kev npaj raws li uas koj yuav tsum muaj cov nram qab no cov khoom set: 5 siav eggplant, 200 grams nyuj, peb cov txiv lws suav, ib tug parsnip, ob dos, peb cloves ntawm qej, ib tug txiv qaub ib nrab, 150 grams ntawm qaub cream, ob roj diav , zaub ntsuab, zoo, ntawm chav kawm, ntsev thiab kua txob. Ua ntej koj pib nrog eggplant, nws yog tsim nyog los muab tso rau lub nyuj yog hau rau ib nrab ib teev ua ntej thaum xaus ntawm ua noj ua haus, nws yog tsim nyog los tshem tawm cov ntsev thiab ua npuas ncauj. Tam sim no koj muaj peev xwm npaj lub filling rau cov khoom ua si eggplant, nws yog tsim nyog los ntxuav lub txiv lws suav, ncuav boiling dej, tau tshem ntawm daim tawv nqaij, ntxuav tawm cov noob, txiav mus rau hauv daim me me. Tam sim no, muab tso rau lawv nyob rau ib tug rhuab lauj kaub nrog butter, simmer rau ib tug ob peb feeb ua ntej lub ib nrab-lub xeev. Koj muaj peev xwm ces ntxiv ib puas grams nyuj broth thiab noj tag nrho rau lwm kaum feeb. Ntxiv cov kua txiv ntawm ib nrab txiv qaub, tws dill. Nqaij txiav mus rau hauv nyias slices thiab ces mus rau nrog, ces sib tov nrog cov khoom xyaw. Qhov no daim ntawv qhia (eggplant nyob rau hauv lub qhov cub) yuav siv cov medium-qhov loj qhov me los yog me me zaub, raws li lawv yuav tsum tau cov khoom ua si tag nrho. Ntxuav rau lawv, ua ib tug longitudinal incision, tab sis tsis txiav los ntawm kev mus rau qhov kawg thiab tsis txiav cov soj caum, nws yuav siv tau raws li kho kom zoo nkauj cuisine.

Lws qhia yuav ua li cas rau hauv phau ntawv thiab tshem tawm tag nrho cov noob thiab ib feem ntawm lub cev nqaij daim tawv, thiab ces txo lawv rau tsib feeb nyob rau hauv boiling salted dej. Tam sim no lawv muaj peev xwm yuav cov khoom ua si thiab muab tso rau hauv ib daim ntawv ci, greased. Thaum lawv raug nteg, koj muaj peev xwm ncuav tag nrho cov qab zib thiab muab rau ib teev nyob rau hauv lub qhov cub rau ci. Yuav kom nqa mus rau lub rooj ntawm txoj kev pab daim hlau thiab garnish nrog zaub thiab txiv lws suav.

Eggplant, ci nyob rau hauv qhov cub - lub kev xaiv thib ob

Rau qhov kev xaiv no puas yuav tsum tau 4 loj eggplant, nqaij qaib - 150 gram, ob soob, kua txob ntsuab, butter, 60 gram ntawm cheese thiab tshuaj ntsuab. Muab boiled nqaij qaib, tsis nco qab mus tshem tawm cov npaus thiab tom qab, yuav ua rau nws zoo dua nyob rau hauv ua ntej, ces nws yuav yooj yim rau txiav. Yaug eggplant, tau tshem ntawm cov ntsug tus kav, txiav longitudinally rau hauv lamellae thiab muab tso rau hauv lub lauj kaub, oiled ntsev, muab tso rau hauv sab saum toj , qab zib kua txob, muab faib ua plaub qhov chaw. Muab tag nrho nws ci, thiab thaum obmyaknut kua txob, muab tso rau txhua yam nyob rau hauv ib tug platter. Qhov chaw nyob ci rau tom ntej no ib pob ntawm eggplant, tab sis tsis muaj kua txob. Muab nyob rau hauv qhov cub. Peel los ntawm kua txob, nqaij qaib fillet daim hlau sib npaug zos dav eggplant daim hlau. Txiv lws suav txiav rau hauv rings. Tais phaj eggplant crosswise, muab fillet nplhaib txiv lws suav thiab kua txob, quav xaus thiab txhim kho pas nrig. Npaj rau ib tug ci daim ntawv, sprinkle nrog grated cheese thiab muab tso rov qab rau hauv lub 15. Tam sim no lub tais yog npaj txhij nyob rau hauv lub qhov cub feeb.

Bon Appetit!