Gymnastics - nws tsis yog ib tug kev ua si nawv ...

Yuav ua li cas yog gymnastics? Yog vim li cas yog nws tsim nyog? Yuav ua li cas hom ntawm nws nyob ua ib ke? Leej twg yuav tsum kam nrog nws? Niaj hnub no peb yuav sim muab cov lus teb rau tag nrho cov lus nug.

Gymnastics rau cov me nyuam

Gymnastics - ib tug sau ntawm qhia tshwj xeeb uas xaiv ce uas tsis tsuas pab tau lub cev mus rau awaken los pw nyob rau hauv thaum sawv ntxov, peb siv los coj ib tug me nyuam, tab sis kuj txhim kho kev noj qab nyob rau hauv dav.

Gymnastics tau hu them. Thiab qhov no yog tsis muaj kev huam yuaj. Tom qab tag nrho, nws yuav pab nyob rau hauv cov kev kawm ntawv ntawm cov me nyuam nyob rau hauv pre-tsev kawm ntawv thiab lub tsev kawm ntawv uas muaj hnub nyoog. Tom qab thaum sawv ntxov yuav tsum ua los yog tias ib ce, cov me nyuam yuav sawv koj dab thiab tuaj siab ntsws nqa. Tsis tas li ntawd, tom qab them nws disappears nkees nkees thiab tsub kom efficiency.

Tsis tag li ntawd no, them nyiaj pab tsim kev qhuab qhia nyob rau hauv cov me nyuam thiab kov yeej tub nkeeg. Yog hais tias thaum sawv ntxov muaj xiv nyob rau hauv tsev piv nrog gymnastics nyob rau hauv kindergarten los yog lub tsev kawm ntawv, nyob rau hauv thawj cov ntaub ntawv, nws yuav pab rau lub cev kom sawv los ntawm pw tsaug zog, thaum lub sij hawm thib ob muaj lub koom haum sib nrauj.

Cov tag nrho taw tes ntawm yav sawv ntxov ua no yog los kindergartens los yog cov tsev kawm ntawv uas thajmaum cov me nyuam txhob poobsiab thiab thaum uas tsis muaj-kev ua si, on qhov tsis tooj, sau nrog lub zog.

Yuav ua li cas yuav ua li cas gymnastics?

Peb twb hais tias lub ce - ib tug txheej ntawm ce invigorate lub cev. Mus cuag lub hom phiaj no, koj yuav tsum tsis txhob yuam kom tus me nyuam mus ua gymnastics, thiab nyiam nws nyob rau hauv ib tug playful txoj kev uas yuav ua lub ce, uas yuav pab tau. Piv txwv li, tej zaum koj yuav hais tias; "Koj puas paub yuav ua li cas mus dhia ib tug qav? Tuaj koom no qhia tau tias! ". Nws tseem ceeb heev uas koj ua tau ib tug piv txwv rau ua raws li, ces nws yog tsim nyog ua thaum sawv ntxov ce nrog koj tus me nyuam.

Yuav ua li cas yuav ua li cas ce? Ua ntej ntawm tag nrho cov, nws yog tsim nyog los pib nrog taug kev nyob rau hauv lub hauv av los yog nyob rau hauv ib lub voj voog, thaum hais tias: "Chagall peb ko taw!". Cov me nyuam siab nqa ceg, 1-1.5 feeb ntawm tej kev txiav txim yog tsim nyog los cov nyom neeg ua hauj lwm, piv txwv li: "Leej twg yog ncav us txog rau lub hnub!" Los yog "Tam sim no mus, zoo li bears!". Nyob rau hauv thawj cov ntaub ntawv, cov me nyuam tsa lawv cov tes rau hauv taug kev mus thiab maj mam txo qis, thiab nyob rau hauv lub thib ob cov tub hluas mus nyob rau sab hauv ntawm tus taw, swaying, zoo li bears. Ntawm no nws yog tsim nyog los mloog tsis tsuas mus rau qhov tseeb tua ntawm lub ce, tab sis kuj nyob rau hauv lub ua tsis taus pa.

Tom qab no ce feem ntau yog nkag mus rau qhov kev ua si nrog rau lub npas thiab miming cov kev ua ntawm ntau yam tsiaj.

ntau yam kev

Soviet pedagogues thiab psychologists faib gymnastics rau lub hom. Lawv tag nrho cov muaj lawv cov kev pab raws qib.

1. Educational-tsim ce aimed ntawm txoj kev loj hlob thiab lub zuag qhia tag nrho strengthening ntawm tus kab mob rau tej tus neeg los yog mus rau ib tug kev muaj hnub nyoog. Qhov no muaj xws li tsim ce rau me nyuam kawm ntawv thiab preschool cov me nyuam, cov poj niam (aimed ntawm kev tsim thiab ntxiv dag zog rau cov poj niam lub cev), kev ntaus kis las (tsim los yuam kev ua ub no) thiab ib co lwm hom.
2. Qoj kev kawm yog aimed ntawm kev txhim kho ntawm lub cev. Rau qhov zoo xws li them fizkultminutku (hnub no nws siv tau lug siv nyob rau hauv lub chav kawm ntawv nyob rau hauv tsev kawm ntawv), atherosclerosis thiab gymnastics.
3. Ntaus pob ncaws pob hom ce aimed ntawm txoj kev loj hlob ntawm lub cev zoo thiab willpower. Cov no muaj xws gymnastics thiab acrobatics. Muaj mastered rau tus txheej txheem ntawm tej lub cev ce, me nyuam yog muab kev koom tes nyob rau hauv uas qhia lawv ua kis las.

Ib me ntsis me ntsis txog gymnastics

Zoo gymnastics hnub no yog nyob rau hauv siab thov ntawm cov tub hluas thiab cov ntxhais ntawm preschool thiab thawj lub tsev kawm ntawv uas muaj hnub nyoog. Nyob rau hauv tas li ntawd, qhov no kev ua si nawv yog nrov ntawm cov poj niam. Nws assumes lub tua ntawm ntau yam ce nyob rau hauv sync rau cov suab paj nruag nrog ib tug kwv (qhov no yuav ua tau ib tug hoop, pob, ribbon thiab thiaj li nyob) los yog tsis muaj nws.

Tsis muaj zem ib tug ntawm cov zoo nkauj tshaj plaws ua si nawv yog hais tias yuav cia li zoo li ce. Qhov no yog tsis xav tsis thoob. Muaj tseeb koj tsis txhob cia li enthusiastically saib kev sib tw nyob rau hauv zoo gymnastics rau TV.

Yog hais tias koj xav kom koj tus ntxhais kawm los cia li tsiv mus nyob gracefully, ces mam li muab nws rau tus uas tsim nyog kawm ntawv. Gymnastics cob qhia yuav tsis tau tsuas yog ua kev cob qhia, tab sis kuj yuav nrog nws tus players nyob rau hauv lub kev sib tw thiab ua yeeb yam.

Thaum zoo li cas muaj hnub nyoog yuav koom nyob rau hauv artistic gymnastics?

Lo lus nug no cov kws txawj teb cov lus txawv. Ib txhia neeg xav hais tias ua li no kev ua si nawv rau cov me nyuam yaus yog heev txaus ntshai. Lwm tus cam hais tias, nyob rau hauv tsis tooj, nws yog heev pab tau. Leej twg yog txoj cai?

Nyob rau hauv qhov tseeb, rau cov me nyuam hnub nyoog 3 mus rau 10 xyoo ntawm gymnastics - nws yog ib lub tiav ntawm gymnastic ce thiab cov kev loj hlob ntawm cov rog ntawm tus ntsuj plig. Tso mav pib ua tom qab 10 xyoo. Ntawm no nws yog tsim nyog xav tias cov ua ntej lawm ib tug me nyuam pib yuav tsum tau ua hauj lwm nyob rau hauv no kev ua si nawv, cov ua ntej nws yuav tsum tau mus cuag kev vam meej.

Yog nws tau mus cuag dab tsi nyob rau hauv nruab nrab ntawm, piv txwv li, 20 lub xyoos? Ntawm cov hoob kawm, koj ua tau. Ua ntej ntawm tag nrho cov, cov neeg muaj peev xwm ua pov thawj rau lawv tus kheej hais tias lawv muaj peev xwm ua tau ntau yam tshwm sim. Secondly, niaj hnub no nws yog tau mus koom cov chav kawm ntawv rau tag nrho cov muaj hnub nyoog pawg, qhov uas lawv muaj peev xwm npaj rau cov kev sib tw. Gymnastics kev sib tw nyob rau hauv cov ntaub ntawv no yuav ua tsis tau ib theem siab, tab sis lawv txhua yuav qhia tau hais tias nws tau ua tiav nyob rau hauv ib tug muab lub sij hawm ntawm no kev ua si nawv.