Healthy tshais: scrambled qe nrog rau mis nyuj

Rau ib tug heev lub sij hawm ntev nyob rau hauv Fabkis yees ua ib lub qab tais - scrambled qe nrog rau mis nyuj. Ntawm no nws yog ib yam dab tsi thiab pab peb nyob rau hauv thaum sawv ntxov thaum twg koj xav muaj noj tshais sai sai. Txawm tias muaj tseeb hais tias cov omelette yog yooj yim, muaj cov tseem ib co nuances nyob rau hauv no.

Ib tug classic omelet nrog mis nyuj

Yuav kom tsim no feem ntau zoo tib yam thiab cua tais diav yuav tsum tau 3 qe, ib tug diav ntawm mis nyuj, ib tug diav ntawm butter thiab ntsev. Lub nyoos tawg qe ntxiv mis nyuj thiab ntsev. Tag nrho cov no yog zoo heev whipped nrog ib tug tov khoom los yog cov diav rawg. Tsuas yog tom qab ntawd rau ib tug rhuab lauj kaub, greased nrog roj ua ntej, yog poured loj. Txhua yam yog kib tshaj high tshav kub. Thaum cov omelette thickens, nws yuav coj mus rau lub rooj. Los ntawm txoj kev, yog zoo nkauj, yog tias ib tug zaub mov mus rau kho me me sprigs ntawm qab tshuaj ntsuab (dill, zaub txhwb, zaub txhwb qaib, zaub basil).

Yuav ua li cas mus ua noj ib tug sumptuous omelet nrog zaub thiab sausages

Nyob rau hauv Fabkis, muaj ntau tshaj li 60 kev xaiv rau ua noj ua haus cheev. Tej zaum lawv yuav txawm yuav alcoholic. Kuj ceeb tias tej yuav ib tug uas yog npaj nrog qhov sib ntxiv ntawm cov hnyuv ntxwm thiab zaub. Yuav kom tsim nws yuav tsum tau 2 kub dev los yog hnyuv ntxwm, dos, txiv lws suav, 4 qe, ib nrab ib khob ntawm mis nyuj, ib tug me ntsis zaub roj, ci dej qab zib, ntsev, tshuaj ntsuab thiab kua txob.

Qe nyob rau hauv ib lub tais nws yog tsim nyog los co li nrog ib tug nkhaus. Qhov no yuav tso cai rau lawv kom txaus oxygen thiab mus sawv thaum lub sij hawm ci. Tsuas yog ces ntxiv kua txob, ntsev, mis nyuj, dej qab zib (lus de). Txhua yam yog tov, kom tau tag nrho cov ceeb thawj.

Nyias comminuted dos thiab nkag mus rau hauv lub lauj kaub nyob qhov twg lub roasted zaub roj. Hneev thiab xa hnyuv ntxwm los yog sausages, pre-hlais. Txiv lws suav, finely tws, los ncuav tawm lub dos nrog hnyuv ntxwm thiab 3 feeb Yam no hu ua tag nrho sib tov. Ces tus hnyuv ntxwm-zaub sib tov yog poured qe loj, thiab qhov hluav taws kub yog muab tso rau mus rau ib tug tsawg kawg nkaus. Omelette npog nrog ib tug hau thiab pib simmer kom txog thaum nws nce. Yog li ntawd yuav tsum mus nyob rau 10-15 feeb.

Thaum lub loj ntawm lub sab saum toj zapechetsya omelet yog npaj txhij. Nws yog tsim nyog los muab tso rau hauv ib tug zoo nkauj thiab tiaj tus phaj. Raws li ib tug kho kom zoo nkauj thiab ib tug me me sab zaub mov haum zaub slicing los yog pickles.

Fabkis omelette nrog cov mis nyuj

koj yuav tau yooj yim tsim ib tug thawj phaj. Qhov loj tshaj plaws - kom muaj tag nrho cov uas yuav tsum tau cov khoom xyaw. Nws yuav tsum npaj soj caum Leeks, zaub roj diav phaus ntawm ntsuab taum mog (tej zaum yuav tshiab los yog khov), dej, ntsev, kua txob, zaub xas lav, 200 g ntawm smoked nqaij, kua diav, ntsuab sib tsoo, ib tug me me dia ntawm butter, 100 g hmoov nplej 8 qe, txawm ib nrab ib khob ntawm mis nyuj thiab ghee.

Koj yuav tsum xub npaj cov txuj lom. Ua li no, txiav lub dos nyob rau hauv me me rings thiab Fry nyob rau hauv butter. Mus ncuav rau taum mog, ntsev, kua txob, ntxiv dej thiab pib simmer. Nws yuav siv sij hawm txog 10 feeb. Nyias thiab smoked nqaij ntuag ib daim hlab thiab ntxiv rau lub lauj kaub rau zaub. Nyias, sib tov qaub cream, ib tug me ntsis hmoov thiab ib tug me ntsis diav ntawm tws zaub. Tag nrho cov no translates rau zaub, kaw los ntawm ib tug cover, coj rau ib tug boil, thiab koj lem ntawm tus ntug ntawm lub phaj yog muab tshem tawm, thiaj li tsis mus txias.

Thaum kawg, koj yuav npaj mus ua noj lub omelette. Nkaub qe ke nrog cov mis nyuj thiab ntsev. Nrog kev pab los ntawm ib tug nkhaus, nplawg los yog tov khoom tag nrho whipped. Hmoov yog sifted thiab ntxiv no kuj. Sib cais cov nqaijrog tau whipped thiab infused rau hauv tag nrho cov ceeb thawj. Nyob rau ghee ci 4 omelet los ntawm lub resulting sib tov. Txhua yam ntawm lawv languishing nyob rau hauv ib tug kaw lauj kaub, thiab ces kis rau lub phaj. Nyob rau sab saum toj ntawm lub omelet muab tso rau lub txuj lom thiab quav nyob rau hauv ib nrab.

Nyob rau hauv "txuj lom" yuav ua tau lwm yam, txawm nqaij.

Heev lush omelette

Feem ntau cov feem ntau, scrambled qe nrog rau mis nyuj siav nyob rau hauv ib pab yias. Txawm li cas los, yog hais tias nws yog ci nyob rau hauv qhov cub, nws yuav sawv tsis tshua muaj neeg siab thiab yuav ua tau ib tug tiag tiag dai kom zoo ntawm lub rooj. Yuav kom siv no daim ntawv qhia yuav tsum tau ib tug iav ntawm mis nyuj, 5 qe, ib tug me ntsis butter, cheese, dos, yooj yim txuj lom.

Whipped mis nyuj thiab qe, lawv ntxiv tws dos, kua txob, ntsev thiab grated cheese. Roj lubricated nrog ib tug tshwj xeeb daim ntawv rau ci, nyob qhov twg thiab poured tag nrho cov mis nyuj-qe loj. Nws yog ntshaw tias lub sib tov yuav siv sij hawm tsis muaj ntau tshaj li ib feem peb ntawm lub peev xwm, vim hais tias nws yog npaj hais tias cov omelette yog heev lush thiab zoo sawv nyob rau hauv qhov cub. Kwv yees li 30 feeb yog tsim nyog nyob rau hauv kev txiav txim hais tias qhov cub npaj thiab txaus siab rau qhov no qab omelet, uas yuav tsum tau pub sprinkled liberally carnations.