Hockey - ntses tsev neeg merlucciidae. Tshaj nws yog pab tau, seb nws yuav kom txhob raug mob, thiab yuav ua li cas kom zoo dua npaj?

Hockey - ntses teej tug mus rau lub tsev neeg ntawm merlucciidae. Nws lub npe, "hoki", yog siv ncaw. Ntses yus muaj los ntawm ib tug es ntev tus Tsov tus tw tis ntses tsis muaj tus qhia thiab txheeb nuv ntses. Nyob rau hauv txee ntawm domestic hoki tshwm nquag, tab sis lub npe nrov nws yuav tsis yog yuav tsum tau. Yuav no ntses yog feem ntau tov nrog Heck. Lub fact tias nws yog pom tau hais tsuas yog nyob rau gutted tuag daim ntawv, yog li tsis meej pem yog tiag tiag heev yooj yim. Ntxiv mus, lawv yog heev uas zoo sib xws, tsis muaj taub hau thiab tails.

vaj tse

Yos rov qab mus rau lub hiav txwv Deepwater ntses, Hoki yog feem ntau pom ntawm ntug dej hiav South America, Tasmania thiab New Zealand. Yog li ntawd rau Argentina, Chile thiab ib co lwm lub teb chaws nyob rau hauv lub cheeb tsam ntawm nws catch yog ntawm kuj zoo kawg tseem ceeb. Nyob rau hauv European ua lag luam rau tus ntses ntog feem ntau nyob rau hauv daim ntawv ntawm khov carcasses. Qhov twg hauv lub niaj zaus cov ntses hoki, nws feem ntau yog siv nyob rau hauv tshiab daim ntawv.

Qhov no predator txau feem ntau me me herrings. Lub cev loj, nyob ntawm seb muaj hnub nyoog thiab nyob tej yam kev mob yuav sib txawv los ntawm ib tug ob peb centimeters mus rau ib nrab ib Meter. Argentine hoki txawv los ntawm lwm cov khub ib tsos tsaus tsawv xim ntawm cov rov qab.

Tus nqi noj haus ntawm cov khoom

Qhov no ntses, zoo li hake, muaj ob peb cov pob txha. Nws cov nqaij dawb yuav suav hais tias vim kev noj haus uas tsis muaj nyob rau hauv roj. Tus nqi noj haus ze ntawm Blue, lub zog tsis pub tshaj 80 kcal ib 100 grams, nws muaj txog li 19% protein, iodine, phosphorus thiab lwm yam kev pab lwm yam minerals tawm. Thiab tag nrho cov no - nqaij hoki. Ntses pab los ntawm kev siv ntawm cov uas yog paub tias zoo thiab indisputable, yuav tsum nyob rau ntawm lub rooj raws li feem ntau raws li sai tau. Vim tias, firstly, nws yog muaj nyob rau. Secondly, nws yog pab tau. Thiab thirdly, nws yog heev six (tshwj xeeb tshaj yog yog tias koj noj nws zoo zoo).

Ci ntses hoki

Zaub mov txawv ua noj ua haus ntawm cov khoom no feem ntau yog txo mus rau lub commonplace kub los yog roasting. Tab sis ntau npaum tastier yuav, yog hais tias nws ci nyob rau hauv qhov cub nrog uas muaj ntxhiab tshuaj ntsuab. Hockey - ntshiv ntses, yog li ntawd nws yuav siv tau, txawm tias cov neeg uas yog nyob rau hauv ib tug nruj kev noj haus. Qhov no daim ntawv qhia yuav cia siab txaus siab rau qhov saj ntawm nqaij ntses nyoo.

Yog li ntawd, ib nrab ib tug kilo ntawm fillets yog tsim nyog los noj ib tug txiv qaub, ib tug ob peb cloves ntawm qej, ib tug me Rev ntawm cov zaub txhwb qaib, ib tug puv tes ntawm walnuts, 0.5 khob breadcrumbs, ib tug me ntsis txiv roj roj, 2-3 dia "Pesto" ntses, ntsev, kua txob (koj muaj peev xwm hloov seasoning ntses).

Hoki yuav tsum defrost, ncuav lub txiv qaub kua txiv thiab teem caij rau ib daim ntawv ci, greased. Pre qab yuav tsum muab tso rau ib tug ob peb cloves ntawm qej, txiav lengthwise rau hauv 2-3 daim, lawv yuav muab lub tais ntxiv tsw. Ces, khob cij tej yam khoom noj tov nrog ntsev, kua txob thiab "pesto", ntxiv crushed neeg rau, txhoov zaub ntsuab, thiab cov sib tov twb kis tau rau sab saum toj ntawm lub ntses. Hoki xav tau ib tug me ntsis drizzle nrog txiv roj roj, li ntawd nws tsis tau qhuav. Thiab ces nws yuav xa mus rau lub mob me me kub qhov cub rau 20 feeb. Thaum lub sij hawm lub sij hawm no, fragrant golden ua kiav txhab yuav tsum tshwm sim. Tej ntses noj nrog zaub nyias los yog zom qos yaj ywm.

Fillets nyob rau hauv batter

Qhov no yog ib tug tsawg refined version ntawm ua noj ua haus ntses. Fry nyob rau hauv zaub roj ua tau, nyob rau hauv tus, tej fillet. Ci hoki yuav yeej yuav pab tau, tab sis thaum tshuav ib tug tsawg kawg nkaus ntawm lub sij hawm thiab cov khoom, qhov no daim ntawv qhia yuav tsum tau ntau Zoo siab txais tos. Ib tug ntaus thiab tau tastier thiab juicier tshaj tsis muaj nws.

Yog li, 2 Hoki filet (ntses yuav tsum pre-portioned daim yog txiav kwv yees li 5 cm nyob rau hauv ntev) yuav tsum tau ob qe, ntsev thiab kua txob mus saj. Koj yuav tsum tau siv sij hawm zaub roj rau kib thiab txog 100 grams hmoov.

Yaj ntses ntsev thiab kua txob rau ob sab. Whisk lub qe thiab maj mam ntxiv nws rau cov hmoov nplej thiab ib tug ua khob noom cookie xws li ib tug tuab cream. Kuv xav tau ib tug me ntsis ntsev rau hauv lub batter. Nyob rau hauv ib pab yias kom sov lub roj. Txhua daim ntses nyob rau hauv batter yog kiag li raus, rub lub plug thiab txav mus sai sai nyob rau hauv lub lauj kaub. Fry nyob rau ob sab kom txog thaum Golden xim av. Ua hauj lwm rau fillets nrog qhov zoo tshaj plaws zom qos yaj ywm, tab sis koj yuav tau nrog mov los yog lwm sab zaub mov.

fishcake

Lwm yam yooj yim, tab sis qab noj haus phaj. Lawv yuav tsum tau kib nyob rau hauv ib tug yias los yog steamed. Hockey - ntses, yuav luag tag nrho rau cov ua noj ua haus hamburgers. Cov pob txha nyob rau hauv nws ib tug me ntsis, mus ntxuav nws tsis yog tshwj xeeb yog tsim nyog.

Ib kilogram ntawm ntses noj 2-3 dos, 2 qe, ib khob ntawm mis nyuj, ib tug ob peb slices ntawm dawb qhob cij, ntsev, zaub roj. Txuj lom ce kua txob los yog seasoning npaj. Mov ci yuav tsum tau wetted nyob rau hauv cov mis nyuj thiab tawm mus rau swell. Cov ntses yog sib cais los ntawm cov pob txha thiab minced. Dos kuj huv si thiab grind. Tag nrho cov mix, ntsev, sprinkled seasoning, ntxiv lub qe thiab zom mov.

Yuav kom burgers twb cua, txuj lom zoo tshaj plaws brew rau ib nrab ib teev. Tom qab no lub sij hawm nyob rau hauv ib pab yias kom sov lub roj. Tsuav daim ntawv patties thiab Fry lawv nyob rau hauv ob sab. Tsis tau lawv yuav tsum tau siav nyob rau hauv ib tug muab ob npaug rau boiler rau 15-20 feeb. Grilled burgers raug caw mus coj mus rau kev npaj txhij, stew rau lawv nrog Bay nplooj ntoos thiab carrots. Thiab pab qhov zoo tshaj plaws tshuaj - nrog mashed qos yaj ywm.